Vadim Bondar -
Ironman 70.3 Turkey 2020
Quick facts
763/618/134All/Gender/AG
M40-44Age group
578Bib number
RUSNationality
46:26 | 3:07:18 | 2:28:21 | 6:38:29 |
Compare Vadim Bondar with other athletes!
578 Bondar
314 Vashchenko ×
301 Uteulin ×
622 Dmitry ×
565 Bas ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:28:47 | 00:28:47 | 02:23 min/100m | +04:30 (123.) ● | +04:21 (574.) ● | +04:13 (702.) ● |
Swim | 1.9 km | 00:46:26 | 00:17:39 | 02:31 min/100m | +03:48 (129.) ● | +03:43 (612.) ● | +03:40 (760.) ● |
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +08:18 (125.) ● | +08:04 (587.) ● | +07:53 (727.) ● |
Transition | 00:54:15 | 00:07:49 | - | +02:34 (125.) ● | +02:35 (576.) ● | +02:44 (728.) ● | |
Bike | 4 km | 01:02:00 | 00:07:45 | 30.97 km/h | +01:07 (130.) ● | +01:03 (601.) ● | +00:59 (737.) ● |
Bike | 14 km | 01:23:32 | 00:21:32 | 27.86 km/h | +03:45 (131.) ● | +03:36 (602.) ● | +03:20 (740.) ● |
Bike | 20 km | 01:37:10 | 00:13:38 | 26.41 km/h | +01:57 (126.) ● | +01:51 (585.) ● | +01:41 (711.) ● |
Bike | 34 km | 02:06:57 | 00:29:47 | 28.2 km/h | +04:48 (130.) ● | +04:44 (606.) ● | +04:21 (741.) ● |
Bike | 44 km | 02:26:18 | 00:19:21 | 31.01 km/h | +03:12 (133.) ● | +03:02 (614.) ● | +02:48 (748.) ● |
Bike | 54 km | 02:48:09 | 00:21:51 | 27.46 km/h | +03:17 (123.) ● | +03:09 (583.) ● | +02:52 (707.) ● |
Bike | 60 km | 03:02:48 | 00:14:39 | 24.57 km/h | +02:41 (130.) ● | +02:36 (602.) ● | +02:25 (738.) ● |
Bike | 74 km | 03:35:18 | 00:32:30 | 25.85 km/h | +06:54 (134.) ● | +06:43 (615.) ● | +06:16 (757.) ● |
Bike | 84 km | 03:55:31 | 00:20:13 | 29.68 km/h | +03:47 (132.) ● | +03:39 (607.) ● | +03:21 (743.) ● |
Bike | 88 km | 04:01:33 | 00:06:02 | 39.78 km/h | +01:16 (135.) ● | +01:14 (616.) ● | +01:09 (757.) ● |
Bike | 88 km | 04:01:33 | 03:07:18 | 28.19 km/h | +32:44 (131.) ● | +31:37 (604.) ● | +29:12 (739.) ● |
Transition | 04:10:08 | 00:08:35 | - | +05:01 (137.) ● | +05:00 (635.) ● | +05:05 (796.) ● | |
Run | 3.4 km | 04:33:58 | 00:23:50 | 07:00 min/km | +06:39 (137.) ● | +06:36 (629.) ● | +06:26 (783.) ● |
Run | 6.9 km | 04:57:26 | 00:23:28 | 06:42 min/km | +05:29 (132.) ● | +05:28 (611.) ● | +05:18 (758.) ● |
Run | 10.4 km | 05:22:44 | 00:25:18 | 07:13 min/km | +06:24 (131.) ● | +06:20 (604.) ● | +06:10 (754.) ● |
Run | 13.9 km | 05:47:04 | 00:24:20 | 06:57 min/km | +05:17 (131.) ● | +05:17 (598.) ● | +05:09 (745.) ● |
Run | 17.3 km | 06:12:40 | 00:25:36 | 07:31 min/km | +05:52 (129.) ● | +05:46 (597.) ● | +05:41 (750.) ● |
Run | 20.8 km | 06:36:36 | 00:23:56 | 06:50 min/km | +04:49 (127.) ● | +04:46 (581.) ● | +04:41 (729.) ● |
Run | 21.1 km | 06:38:29 | 00:01:53 | 06:16 min/km | +00:26 (134.) ● | +00:27 (615.) ● | +00:27 (774.) ● |
Run | 21.1 km | 06:38:29 | 02:28:21 | 07:01 min/km | +34:56 (134.) ● | +34:40 (612.) ● | +33:52 (766.) ● |
Total | 111 km | 06:38:29 | 06:38:29 | 16.71 km/h | +01:23:33 (134.) ● | +01:21:56 (618.) ● | +01:18:46 (763.) ● |