Abay Ussenov -
Ironman 70.3 Turkey 2020
Quick facts
98/90/24All/Gender/AG
M35-39Age group
693Bib number
KAZNationality
33:51 | 2:16:02 | 1:35:25 | 4:31:31 |
Compare Abay Ussenov with other athletes!
693 Ussenov
249 Tretiak ×
653 Martynov ×
254 Zhanatov ×
944 Trofil ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:21:23 | 00:21:23 | 01:46 min/100m | -03:02 (35.) ● | -03:03 (118.) ● | -03:11 (159.) ● |
Swim | 1.9 km | 00:33:51 | 00:12:28 | 01:46 min/100m | -01:29 (38.) ● | -01:28 (143.) ● | -01:31 (190.) ● |
Swim | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -04:31 (35.) ● | -04:31 (127.) ● | -04:42 (171.) ● |
Transition | 00:37:45 | 00:03:54 | - | -01:15 (50.) ● | -01:20 (173.) ● | -01:11 (236.) ● | |
Bike | 4 km | 00:43:45 | 00:06:00 | 40 km/h | -00:36 (39.) ● | -00:42 (111.) ● | -00:46 (118.) ● |
Bike | 14 km | 00:59:31 | 00:15:46 | 38.05 km/h | -01:56 (28.) ● | -02:10 (99.) ● | -02:26 (104.) ● |
Bike | 20 km | 01:09:38 | 00:10:07 | 35.58 km/h | -01:37 (22.) ● | -01:40 (81.) ● | -01:50 (85.) ● |
Bike | 34 km | 01:31:49 | 00:22:11 | 37.87 km/h | -02:40 (23.) ● | -02:52 (84.) ● | -03:15 (88.) ● |
Bike | 44 km | 01:46:17 | 00:14:28 | 41.47 km/h | -01:37 (25.) ● | -01:51 (88.) ● | -02:05 (94.) ● |
Bike | 54 km | 02:02:34 | 00:16:17 | 36.85 km/h | -02:13 (23.) ● | -02:25 (87.) ● | -02:42 (92.) ● |
Bike | 60 km | 02:13:06 | 00:10:32 | 34.18 km/h | -01:26 (26.) ● | -01:31 (94.) ● | -01:42 (100.) ● |
Bike | 74 km | 02:35:07 | 00:22:01 | 38.15 km/h | -03:28 (20.) ● | -03:46 (64.) ● | -04:13 (66.) ● |
Bike | 84 km | 02:49:30 | 00:14:23 | 41.71 km/h | -02:05 (23.) ● | -02:11 (92.) ● | -02:29 (96.) ● |
Bike | 88 km | 02:53:47 | 00:04:17 | 56.03 km/h | -00:28 (31.) ● | -00:31 (118.) ● | -00:36 (129.) ● |
Bike | 88 km | 02:53:47 | 02:16:02 | 38.81 km/h | -18:06 (22.) ● | -19:39 (83.) ● | -22:04 (87.) ● |
Transition | 02:56:06 | 00:02:19 | - | -01:12 (33.) ● | -01:16 (107.) ● | -01:11 (162.) ● | |
Run | 3.4 km | 03:11:12 | 00:15:06 | 04:26 min/km | -02:09 (41.) ● | -02:08 (148.) ● | -02:18 (170.) ● |
Run | 6.9 km | 03:26:25 | 00:15:13 | 04:20 min/km | -02:44 (32.) ● | -02:47 (116.) ● | -02:57 (132.) ● |
Run | 10.4 km | 03:42:06 | 00:15:41 | 04:28 min/km | -03:18 (27.) ● | -03:17 (111.) ● | -03:27 (127.) ● |
Run | 13.9 km | 03:58:00 | 00:15:54 | 04:32 min/km | -03:05 (33.) ● | -03:09 (118.) ● | -03:17 (135.) ● |
Run | 17.3 km | 04:14:04 | 00:16:04 | 04:43 min/km | -03:30 (28.) ● | -03:46 (98.) ● | -03:51 (112.) ● |
Run | 20.8 km | 04:30:09 | 00:16:05 | 04:35 min/km | -02:53 (39.) ● | -03:05 (126.) ● | -03:10 (142.) ● |
Run | 21.1 km | 04:31:31 | 00:01:22 | 04:33 min/km | -00:05 (68.) ● | -00:04 (264.) ● | -00:04 (323.) ● |
Run | 21.1 km | 04:31:31 | 01:35:25 | 04:31 min/km | -17:44 (33.) ● | -18:16 (113.) ● | -19:04 (127.) ● |
Total | 111 km | 04:31:31 | 04:31:31 | 24.53 km/h | -42:48 (24.) ● | -45:02 (90.) ● | -48:12 (98.) ● |