Jacek Lisowski -
Ironman 70.3 Turkey 2020
Quick facts
141/122/6All/Gender/AG
M50-54Age group
728Bib number
POLNationality
34:28 | 2:21:11 | 1:38:12 | 4:40:36 |
Compare Jacek Lisowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:22:10 | 00:22:10 | 01:50 min/100m | -01:57 (12.) ● | -02:16 (163.) ● | -02:24 (210.) ● |
Swim | 1.9 km | 00:34:28 | 00:12:18 | 01:45 min/100m | -01:24 (11.) ● | -01:38 (130.) ● | -01:41 (174.) ● |
Swim | 1.9 km | 00:34:28 | 00:34:28 | 01:48 min/100m | -03:21 (12.) ● | -03:54 (152.) ● | -04:05 (200.) ● |
Transition | 00:38:18 | 00:03:50 | - | -01:26 (11.) ● | -01:24 (168.) ● | -01:15 (229.) ● | |
Bike | 4 km | 00:44:45 | 00:06:27 | 37.21 km/h | -00:14 (15.) ● | -00:15 (253.) ● | -00:19 (293.) ● |
Bike | 14 km | 01:00:50 | 00:16:05 | 37.31 km/h | -01:39 (9.) ● | -01:51 (129.) ● | -02:07 (136.) ● |
Bike | 20 km | 01:11:15 | 00:10:25 | 34.56 km/h | -01:17 (6.) ● | -01:22 (124.) ● | -01:32 (135.) ● |
Bike | 34 km | 01:34:14 | 00:22:59 | 36.55 km/h | -01:48 (6.) ● | -02:04 (136.) ● | -02:27 (146.) ● |
Bike | 44 km | 01:49:14 | 00:15:00 | 40 km/h | -01:09 (6.) ● | -01:19 (150.) ● | -01:33 (159.) ● |
Bike | 54 km | 02:05:55 | 00:16:41 | 35.96 km/h | -01:47 (6.) ● | -02:01 (128.) ● | -02:18 (135.) ● |
Bike | 60 km | 02:16:26 | 00:10:31 | 34.23 km/h | -01:23 (3.) ● | -01:32 (92.) ● | -01:43 (97.) ● |
Bike | 74 km | 02:40:22 | 00:23:56 | 35.1 km/h | -01:48 (13.) ● | -01:51 (202.) ● | -02:18 (223.) ● |
Bike | 84 km | 02:55:12 | 00:14:50 | 40.45 km/h | -01:35 (6.) ● | -01:44 (122.) ● | -02:02 (132.) ● |
Bike | 88 km | 02:59:29 | 00:04:17 | 56.03 km/h | -00:32 (7.) ● | -00:31 (122.) ● | -00:36 (134.) ● |
Bike | 88 km | 02:59:29 | 02:21:11 | 37.4 km/h | -13:12 (8.) ● | -14:30 (140.) ● | -16:55 (151.) ● |
Transition | 03:02:24 | 00:02:55 | - | -00:32 (15.) ● | -00:40 (260.) ● | -00:35 (341.) ● | |
Run | 3.4 km | 03:17:51 | 00:15:27 | 04:32 min/km | -02:28 (5.) ● | -01:47 (174.) ● | -01:57 (200.) ● |
Run | 6.9 km | 03:33:32 | 00:15:41 | 04:28 min/km | -02:51 (5.) ● | -02:19 (157.) ● | -02:29 (182.) ● |
Run | 10.4 km | 03:49:41 | 00:16:09 | 04:36 min/km | -03:22 (5.) ● | -02:49 (150.) ● | -02:59 (176.) ● |
Run | 13.9 km | 04:05:46 | 00:16:05 | 04:35 min/km | -03:47 (5.) ● | -02:58 (129.) ● | -03:06 (147.) ● |
Run | 17.3 km | 04:22:30 | 00:16:44 | 04:55 min/km | -03:51 (5.) ● | -03:06 (137.) ● | -03:11 (158.) ● |
Run | 20.8 km | 04:39:10 | 00:16:40 | 04:45 min/km | -03:09 (7.) ● | -02:30 (163.) ● | -02:35 (191.) ● |
Run | 21.1 km | 04:40:36 | 00:01:26 | 04:46 min/km | -00:04 (18.) ● | ±00:00 (343.) ● | ±00:00 (425.) ● |
Run | 21.1 km | 04:40:36 | 01:38:12 | 04:39 min/km | -19:32 (5.) ● | -15:29 (149.) ● | -16:17 (174.) ● |
Total | 111 km | 04:40:36 | 04:40:36 | 23.73 km/h | -38:03 (6.) ● | -35:57 (122.) ● | -39:07 (141.) ● |