Essa Alkuwari -
Ironman 70.3 Turkey 2020

Quick facts

741/601/41All/Gender/AG

M50-54Age group

810Bib number

QATNationality


42:20	3:00:18	2:26:24	6:22:05

Compare Essa Alkuwari with other athletes!

810 Alkuwari

694 Golovkin ×

836 Afanasev ×

856 Shaker ×

841 Ayan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:27:08	00:27:08	02:15 min/100m	+03:01 (35.) ●	+02:42 (516.) ●	+02:34 (624.) ●
Swim	1.9 km	00:42:20	00:15:12	02:10 min/100m	+01:30 (35.) ●	+01:16 (485.) ●	+01:13 (594.) ●
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+04:31 (35.) ●	+03:58 (507.) ●	+03:47 (616.) ●
Transition		00:50:35	00:08:15	-	+02:59 (40.) ●	+03:01 (597.) ●	+03:10 (753.) ●
Bike	4 km	00:57:36	00:07:01	34.2 km/h	+00:20 (34.) ●	+00:19 (473.) ●	+00:15 (560.) ●
Bike	14 km	01:17:23	00:19:47	30.33 km/h	+02:03 (39.) ●	+01:51 (533.) ●	+01:35 (637.) ●
Bike	20 km	01:30:08	00:12:45	28.24 km/h	+01:03 (37.) ●	+00:58 (510.) ●	+00:48 (605.) ●
Bike	34 km	02:00:21	00:30:13	27.8 km/h	+05:26 (42.) ●	+05:10 (612.) ●	+04:47 (750.) ●
Bike	44 km	02:18:10	00:17:49	33.68 km/h	+01:40 (38.) ●	+01:30 (543.) ●	+01:16 (647.) ●
Bike	54 km	02:38:57	00:20:47	28.87 km/h	+02:19 (39.) ●	+02:05 (537.) ●	+01:48 (644.) ●
Bike	60 km	02:52:48	00:13:51	25.99 km/h	+01:57 (40.) ●	+01:48 (570.) ●	+01:37 (690.) ●
Bike	74 km	03:25:50	00:33:02	25.43 km/h	+07:18 (42.) ●	+07:15 (618.) ●	+06:48 (763.) ●
Bike	84 km	03:45:02	00:19:12	31.25 km/h	+02:47 (41.) ●	+02:38 (586.) ●	+02:20 (707.) ●
Bike	88 km	03:50:53	00:05:51	41.03 km/h	+01:02 (42.) ●	+01:03 (608.) ●	+00:58 (745.) ●
Bike	88 km	03:50:53	03:00:18	29.28 km/h	+25:55 (42.) ●	+24:37 (589.) ●	+22:12 (714.) ●
Transition		03:55:41	00:04:48	-	+01:21 (39.) ●	+01:13 (538.) ●	+01:18 (683.) ●
Run	3.4 km	04:18:15	00:22:34	06:38 min/km	+04:39 (40.) ●	+05:20 (615.) ●	+05:10 (765.) ●
Run	6.9 km	04:41:27	00:23:12	06:37 min/km	+04:40 (40.) ●	+05:12 (606.) ●	+05:02 (752.) ●
Run	10.4 km	05:05:17	00:23:50	06:48 min/km	+04:19 (39.) ●	+04:52 (586.) ●	+04:42 (727.) ●
Run	13.9 km	05:28:52	00:23:35	06:44 min/km	+03:43 (39.) ●	+04:32 (575.) ●	+04:24 (720.) ●
Run	17.3 km	05:53:55	00:25:03	07:22 min/km	+04:28 (38.) ●	+05:13 (587.) ●	+05:08 (735.) ●
Run	20.8 km	06:20:03	00:26:08	07:28 min/km	+06:19 (42.) ●	+06:58 (620.) ●	+06:53 (776.) ●
Run	21.1 km	06:22:05	00:02:02	06:46 min/km	+00:32 (42.) ●	+00:36 (627.) ●	+00:36 (788.) ●
Run	21.1 km	06:22:05	02:26:24	06:56 min/km	+28:40 (39.) ●	+32:43 (606.) ●	+31:55 (756.) ●
Total	111 km	06:22:05	06:22:05	17.43 km/h	+01:03:26 (41.) ●	+01:05:32 (601.) ●	+01:02:22 (741.) ●

Ovr	Gen	Div	Name	#	AG
599	492	36	Konstantin Leypi	938	M50-54	RUS	00:37:07	02:49:27	02:08:24	05:44:23
621	512	37	Sergey Mosin	161	M50-54	RUS	00:45:25	02:41:35	02:10:16	05:48:59
630	519	38	Halil Arslan	815	M50-54	TUR	00:45:01	02:51:17	02:05:22	05:50:27
733	596	39	Alexander Golovkin	694	M50-54	RUS	00:39:12	02:43:46	02:39:53	06:17:27
737	599	40	Arkadiy Afanasev	836	M50-54	RUS	00:43:48	02:56:35	02:31:04	06:19:21
741	601	41	Essa Alkuwari	810	M50-54	QAT	00:42:20	03:00:18	02:26:24	06:22:05
793	635	42	Mohamed Shaker	856	M50-54	EGY	00:47:00	03:21:25	02:31:59	06:58:05
796	637	43	Önder Ayan	841	M50-54	TUR	00:45:21	02:57:44	03:04:19	07:03:45