Pavel Larionov -
Ironman 70.3 Turkey 2020
Quick facts
628/518/57All/Gender/AG
M45-49Age group
821Bib number
RUSNationality
46:22 | 2:49:19 | 2:06:52 | 5:50:14 |
Compare Pavel Larionov with other athletes!
821 Larionov
428 Bilgin ×
574 Solod ×
101 Poroslo ×
790 Suer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:29:23 | 00:29:23 | 02:26 min/100m | +04:51 (59.) ● | +04:57 (583.) ● | +04:49 (719.) ● |
Swim | 1.9 km | 00:46:22 | 00:16:59 | 02:25 min/100m | +03:03 (61.) ● | +03:03 (592.) ● | +03:00 (734.) ● |
Swim | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +07:54 (59.) ● | +08:00 (585.) ● | +07:49 (724.) ● |
Transition | 00:51:28 | 00:05:06 | - | -00:25 (32.) ● | -00:08 (352.) ● | +00:01 (460.) ● | |
Bike | 4 km | 00:58:18 | 00:06:50 | 35.12 km/h | +00:08 (44.) ● | +00:08 (409.) ● | +00:04 (481.) ● |
Bike | 14 km | 01:18:31 | 00:20:13 | 29.68 km/h | +02:22 (61.) ● | +02:17 (557.) ● | +02:01 (675.) ● |
Bike | 20 km | 01:31:17 | 00:12:46 | 28.2 km/h | +01:08 (57.) ● | +00:59 (513.) ● | +00:49 (608.) ● |
Bike | 34 km | 01:58:35 | 00:27:18 | 30.77 km/h | +02:12 (55.) ● | +02:15 (533.) ● | +01:52 (634.) ● |
Bike | 44 km | 02:15:54 | 00:17:19 | 34.65 km/h | +01:07 (51.) ● | +01:00 (485.) ● | +00:46 (571.) ● |
Bike | 54 km | 02:36:09 | 00:20:15 | 29.63 km/h | +01:35 (52.) ● | +01:33 (495.) ● | +01:16 (588.) ● |
Bike | 60 km | 02:49:08 | 00:12:59 | 27.73 km/h | +00:55 (53.) ● | +00:56 (489.) ● | +00:45 (578.) ● |
Bike | 74 km | 03:17:08 | 00:28:00 | 30 km/h | +02:26 (53.) ● | +02:13 (508.) ● | +01:46 (606.) ● |
Bike | 84 km | 03:35:27 | 00:18:19 | 32.76 km/h | +01:52 (58.) ● | +01:45 (536.) ● | +01:27 (638.) ● |
Bike | 88 km | 03:40:47 | 00:05:20 | 45 km/h | +00:36 (60.) ● | +00:32 (539.) ● | +00:27 (648.) ● |
Bike | 88 km | 03:40:47 | 02:49:19 | 31.18 km/h | +14:21 (55.) ● | +13:38 (515.) ● | +11:13 (615.) ● |
Transition | 03:43:22 | 00:02:35 | - | -01:17 (14.) ● | -01:00 (164.) ● | -00:55 (233.) ● | |
Run | 3.4 km | 04:03:57 | 00:20:35 | 06:03 min/km | +03:28 (64.) ● | +03:21 (578.) ● | +03:11 (709.) ● |
Run | 6.9 km | 04:24:49 | 00:20:52 | 05:57 min/km | +02:49 (57.) ● | +02:52 (538.) ● | +02:42 (665.) ● |
Run | 10.4 km | 04:47:23 | 00:22:34 | 06:26 min/km | +03:40 (58.) ● | +03:36 (540.) ● | +03:26 (669.) ● |
Run | 13.9 km | 05:07:30 | 00:20:07 | 05:44 min/km | +01:10 (45.) ● | +01:04 (430.) ● | +00:56 (525.) ● |
Run | 17.3 km | 05:28:39 | 00:21:09 | 06:13 min/km | +01:12 (44.) ● | +01:19 (448.) ● | +01:14 (551.) ● |
Run | 20.8 km | 05:48:49 | 00:20:10 | 05:45 min/km | +00:58 (44.) ● | +01:00 (424.) ● | +00:55 (526.) ● |
Run | 21.1 km | 05:50:14 | 00:01:25 | 04:43 min/km | -00:03 (35.) ● | -00:01 (327.) ● | -00:01 (403.) ● |
Run | 21.1 km | 05:50:14 | 02:06:52 | 06:00 min/km | +13:14 (52.) ● | +13:11 (504.) ● | +12:23 (614.) ● |
Total | 111 km | 05:50:14 | 05:50:14 | 19.02 km/h | +33:47 (57.) ● | +33:41 (518.) ● | +30:31 (628.) ● |