Ian Williamson -
Ironman 70.3 Turkey 2020
Quick facts
229/197/48All/Gender/AG
M40-44Age group
900Bib number
GBRNationality
36:41 | 2:28:35 | 1:40:16 | 4:54:07 |
Compare Ian Williamson with other athletes!
900 Williamson
346 Voronkov ×
654 Galimov ×
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259 Glanfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:23:20 | 00:23:20 | 01:56 min/100m | -00:57 (59.) ● | -01:06 (262.) ● | -01:14 (318.) ● |
Swim | 1.9 km | 00:36:41 | 00:13:21 | 01:54 min/100m | -00:30 (60.) ● | -00:35 (273.) ● | -00:38 (335.) ● |
Swim | 1.9 km | 00:36:41 | 00:36:41 | 01:55 min/100m | -01:27 (59.) ● | -01:41 (263.) ● | -01:52 (321.) ● |
Transition | 00:41:53 | 00:05:12 | - | -00:03 (75.) ● | -00:02 (369.) ● | +00:07 (480.) ● | |
Bike | 4 km | 00:48:28 | 00:06:35 | 36.46 km/h | -00:03 (68.) ● | -00:07 (307.) ● | -00:11 (359.) ● |
Bike | 14 km | 01:05:30 | 00:17:02 | 35.23 km/h | -00:45 (57.) ● | -00:54 (243.) ● | -01:10 (273.) ● |
Bike | 20 km | 01:16:29 | 00:10:59 | 32.78 km/h | -00:42 (50.) ● | -00:48 (214.) ● | -00:58 (236.) ● |
Bike | 34 km | 01:40:27 | 00:23:58 | 35.05 km/h | -01:01 (52.) ● | -01:05 (242.) ● | -01:28 (268.) ● |
Bike | 44 km | 01:56:02 | 00:15:35 | 38.5 km/h | -00:34 (58.) ● | -00:44 (250.) ● | -00:58 (278.) ● |
Bike | 54 km | 02:13:52 | 00:17:50 | 33.64 km/h | -00:44 (63.) ● | -00:52 (262.) ● | -01:09 (294.) ● |
Bike | 60 km | 02:25:20 | 00:11:28 | 31.4 km/h | -00:30 (60.) ● | -00:35 (263.) ● | -00:46 (296.) ● |
Bike | 74 km | 02:49:56 | 00:24:36 | 34.15 km/h | -01:00 (59.) ● | -01:11 (258.) ● | -01:38 (290.) ● |
Bike | 84 km | 03:05:47 | 00:15:51 | 37.85 km/h | -00:35 (63.) ● | -00:43 (267.) ● | -01:01 (299.) ● |
Bike | 88 km | 03:10:28 | 00:04:41 | 51.25 km/h | -00:05 (70.) ● | -00:07 (303.) ● | -00:12 (355.) ● |
Bike | 88 km | 03:10:28 | 02:28:35 | 35.54 km/h | -05:59 (61.) ● | -07:06 (251.) ● | -09:31 (282.) ● |
Transition | 03:13:51 | 00:03:23 | - | -00:11 (78.) ● | -00:12 (370.) ● | -00:07 (474.) ● | |
Run | 3.4 km | 03:29:14 | 00:15:23 | 04:31 min/km | -01:48 (43.) ● | -01:51 (170.) ● | -02:01 (195.) ● |
Run | 6.9 km | 03:45:20 | 00:16:06 | 04:35 min/km | -01:53 (44.) ● | -01:54 (193.) ● | -02:04 (226.) ● |
Run | 10.4 km | 04:01:43 | 00:16:23 | 04:40 min/km | -02:31 (38.) ● | -02:35 (169.) ● | -02:45 (198.) ● |
Run | 13.9 km | 04:18:20 | 00:16:37 | 04:44 min/km | -02:26 (38.) ● | -02:26 (171.) ● | -02:34 (200.) ● |
Run | 17.3 km | 04:35:12 | 00:16:52 | 04:57 min/km | -02:52 (37.) ● | -02:58 (151.) ● | -03:03 (174.) ● |
Run | 20.8 km | 04:52:44 | 00:17:32 | 05:00 min/km | -01:35 (47.) ● | -01:38 (232.) ● | -01:43 (279.) ● |
Run | 21.1 km | 04:54:07 | 00:01:23 | 04:36 min/km | -00:04 (57.) ● | -00:03 (284.) ● | -00:03 (351.) ● |
Run | 21.1 km | 04:54:07 | 01:40:16 | 04:45 min/km | -13:09 (42.) ● | -13:25 (184.) ● | -14:13 (215.) ● |
Total | 111 km | 04:54:07 | 04:54:07 | 22.64 km/h | -20:49 (48.) ● | -22:26 (197.) ● | -25:36 (229.) ● |