Mikhail Gromov -
Ironman 70.3 Turkey 2020

Quick facts

19/16/5All/Gender/AG

M40-44Age group

912Bib number

RUSNationality


29:25	2:10:35	1:26:28	4:11:22

Compare Mikhail Gromov with other athletes!

912 Gromov

417 Kosmowski ×

429 Pawlowski ×

398 Buzanov ×

918 Nikolaev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:18:45	00:18:45	01:33 min/100m	-05:32 (10.) ●	-05:41 (34.) ●	-05:49 (45.) ●
Swim	1.9 km	00:29:25	00:10:40	01:31 min/100m	-03:11 (8.) ●	-03:16 (34.) ●	-03:19 (46.) ●
Swim	1.9 km	00:29:25	00:29:25	01:32 min/100m	-08:43 (10.) ●	-08:57 (32.) ●	-09:08 (43.) ●
Transition		00:32:33	00:03:08	-	-02:07 (15.) ●	-02:06 (54.) ●	-01:57 (92.) ●
Bike	4 km	00:38:08	00:05:35	42.99 km/h	-01:03 (4.) ●	-01:07 (15.) ●	-01:11 (17.) ●
Bike	14 km	00:53:06	00:14:58	40.09 km/h	-02:49 (7.) ●	-02:58 (31.) ●	-03:14 (31.) ●
Bike	20 km	01:03:25	00:10:19	34.89 km/h	-01:22 (26.) ●	-01:28 (104.) ●	-01:38 (112.) ●
Bike	34 km	01:25:48	00:22:23	37.53 km/h	-02:36 (22.) ●	-02:40 (92.) ●	-03:03 (98.) ●
Bike	44 km	01:40:01	00:14:13	42.2 km/h	-01:56 (17.) ●	-02:06 (63.) ●	-02:20 (65.) ●
Bike	54 km	01:55:11	00:15:10	39.56 km/h	-03:24 (4.) ●	-03:32 (16.) ●	-03:49 (16.) ●
Bike	60 km	02:04:40	00:09:29	37.96 km/h	-02:29 (3.) ●	-02:34 (12.) ●	-02:45 (12.) ●
Bike	74 km	02:25:32	00:20:52	40.26 km/h	-04:44 (2.) ●	-04:55 (9.) ●	-05:22 (9.) ●
Bike	84 km	02:39:16	00:13:44	43.69 km/h	-02:42 (4.) ●	-02:50 (16.) ●	-03:08 (17.) ●
Bike	88 km	02:43:08	00:03:52	62.07 km/h	-00:54 (5.) ●	-00:56 (13.) ●	-01:01 (15.) ●
Bike	88 km	02:43:08	02:10:35	40.43 km/h	-23:59 (6.) ●	-25:06 (30.) ●	-27:31 (31.) ●
Transition		02:44:54	00:01:46	-	-01:48 (3.) ●	-01:49 (17.) ●	-01:44 (44.) ●
Run	3.4 km	02:58:44	00:13:50	04:04 min/km	-03:21 (10.) ●	-03:24 (46.) ●	-03:34 (54.) ●
Run	6.9 km	03:12:38	00:13:54	03:58 min/km	-04:05 (4.) ●	-04:06 (30.) ●	-04:16 (35.) ●
Run	10.4 km	03:26:50	00:14:12	04:03 min/km	-04:42 (6.) ●	-04:46 (25.) ●	-04:56 (29.) ●
Run	13.9 km	03:41:08	00:14:18	04:05 min/km	-04:45 (5.) ●	-04:45 (27.) ●	-04:53 (31.) ●
Run	17.3 km	03:55:59	00:14:51	04:22 min/km	-04:53 (9.) ●	-04:59 (42.) ●	-05:04 (46.) ●
Run	20.8 km	04:10:13	00:14:14	04:04 min/km	-04:53 (4.) ●	-04:56 (21.) ●	-05:01 (24.) ●
Run	21.1 km	04:11:22	00:01:09	03:49 min/km	-00:18 (9.) ●	-00:17 (45.) ●	-00:17 (56.) ●
Run	21.1 km	04:11:22	01:26:28	04:05 min/km	-26:57 (5.) ●	-27:13 (29.) ●	-28:01 (33.) ●
Total	111 km	04:11:22	04:11:22	26.5 km/h	-01:03:34 (5.) ●	-01:05:11 (16.) ●	-01:08:21 (19.) ●

Ovr	Gen	Div	Name	#	AG
11	10	1	Artur Czerwiec	404	M40-44	POL	00:26:36	02:09:24	01:26:43	04:07:35
12	11	2	Victor Osokin	886	M40-44	RUS	00:29:57	02:05:50	01:26:30	04:08:03
17	14	3	Michal Kosmowski	417	M40-44	POL	00:29:25	02:08:52	01:27:53	04:10:32
18	15	4	Radek Pawlowski	429	M40-44	POL	00:28:36	02:09:30	01:28:00	04:10:44
19	16	5	Mikhail Gromov	912	M40-44	RUS	00:29:25	02:10:35	01:26:28	04:11:22
30	26	6	Ivan Buzanov	398	M40-44	RUS	00:29:06	02:12:20	01:27:53	04:14:04
34	30	7	Vladimir Nikolaev	918	M40-44	UKR	00:25:59	02:11:32	01:32:46	04:15:12
35	31	8	Daniel Verblovski	339	M40-44	ISR	00:29:13	02:13:46	01:26:15	04:15:16
40	36	9	Ruan Ebersohn	410	M40-44	GBR	00:31:52	02:12:09	01:25:51	04:16:10
43	39	10	Dmitriy Semenov	613	M40-44	RUS	00:29:50	02:11:17	01:31:55	04:17:58