Renat Akhmedshin -
Ironman 70.3 Turkey 2020

Quick facts

131/117/29All/Gender/AG

M30-34Age group

913Bib number

RUSNationality


34:36	2:27:29	1:30:52	4:39:43

Compare Renat Akhmedshin with other athletes!

913 Akhmedshin

524 Kupreyeu ×

180 Valeev ×

288 Alkaabi ×

884 Nepeivoda ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:45	00:21:45	01:48 min/100m	-02:57 (29.) ●	-02:41 (137.) ●	-02:49 (184.) ●
Swim	1.9 km	00:34:36	00:12:51	01:50 min/100m	-01:16 (41.) ●	-01:05 (188.) ●	-01:08 (240.) ●
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:13 (33.) ●	-03:46 (154.) ●	-03:57 (202.) ●
Transition		00:38:33	00:03:57	-	-01:04 (39.) ●	-01:17 (181.) ●	-01:08 (249.) ●
Bike	4 km	00:44:35	00:06:02	39.78 km/h	-00:49 (24.) ●	-00:40 (121.) ●	-00:44 (130.) ●
Bike	14 km	01:01:10	00:16:35	36.18 km/h	-01:35 (36.) ●	-01:21 (194.) ●	-01:37 (212.) ●
Bike	20 km	01:12:09	00:10:59	32.78 km/h	-00:52 (42.) ●	-00:48 (216.) ●	-00:58 (238.) ●
Bike	34 km	01:35:45	00:23:36	35.59 km/h	-01:49 (39.) ●	-01:27 (195.) ●	-01:50 (213.) ●
Bike	44 km	01:51:32	00:15:47	38.01 km/h	-01:04 (52.) ●	-00:32 (278.) ●	-00:46 (312.) ●
Bike	54 km	02:09:30	00:17:58	33.4 km/h	-00:50 (53.) ●	-00:44 (276.) ●	-01:01 (310.) ●
Bike	60 km	02:20:57	00:11:27	31.44 km/h	-00:43 (49.) ●	-00:36 (260.) ●	-00:47 (292.) ●
Bike	74 km	02:45:50	00:24:53	33.76 km/h	-01:17 (54.) ●	-00:54 (290.) ●	-01:21 (325.) ●
Bike	84 km	03:01:30	00:15:40	38.3 km/h	-01:07 (46.) ●	-00:54 (243.) ●	-01:12 (270.) ●
Bike	88 km	03:06:02	00:04:32	52.94 km/h	-00:21 (43.) ●	-00:16 (233.) ●	-00:21 (267.) ●
Bike	88 km	03:06:02	02:27:29	35.8 km/h	-10:27 (42.) ●	-08:12 (229.) ●	-10:37 (258.) ●
Transition		03:08:51	00:02:49	-	-00:43 (55.) ●	-00:46 (233.) ●	-00:41 (313.) ●
Run	3.4 km	03:22:51	00:14:00	04:07 min/km	-02:49 (19.) ●	-03:14 (65.) ●	-03:24 (75.) ●
Run	6.9 km	03:37:21	00:14:30	04:08 min/km	-03:09 (22.) ●	-03:30 (72.) ●	-03:40 (84.) ●
Run	10.4 km	03:52:20	00:14:59	04:16 min/km	-03:34 (21.) ●	-03:59 (74.) ●	-04:09 (86.) ●
Run	13.9 km	04:07:39	00:15:19	04:22 min/km	-03:17 (26.) ●	-03:44 (89.) ●	-03:52 (101.) ●
Run	17.3 km	04:23:12	00:15:33	04:34 min/km	-03:50 (21.) ●	-04:17 (74.) ●	-04:22 (86.) ●
Run	20.8 km	04:38:37	00:15:25	04:24 min/km	-03:19 (24.) ●	-03:45 (86.) ●	-03:50 (97.) ●
Run	21.1 km	04:39:43	00:01:06	03:39 min/km	-00:17 (12.) ●	-00:20 (29.) ●	-00:20 (32.) ●
Run	21.1 km	04:39:43	01:30:52	04:18 min/km	-20:15 (21.) ●	-22:49 (67.) ●	-23:37 (79.) ●
Total	111 km	04:39:43	04:39:43	23.81 km/h	-36:42 (29.) ●	-36:50 (117.) ●	-40:00 (131.) ●

Ovr	Gen	Div	Name	#	AG
122	109	24	David Elfassi	512	M30-34	CYP	00:34:50	02:21:08	01:35:59	04:38:29
124	111	25	Frederic Lannes	159	M30-34	FRA	00:33:06	02:22:15	01:37:22	04:38:48
125	112	26	Ivan Prudnikov	889	M30-34	UKR	00:32:47	02:19:04	01:40:16	04:38:58
126	113	27	Aliaksei Kupreyeu	524	M30-34	BLR	00:35:04	02:30:44	01:27:40	04:39:02
130	116	28	Bulat Valeev	180	M30-34	RUS	00:39:06	02:13:52	01:39:48	04:39:39
131	117	29	Renat Akhmedshin	913	M30-34	RUS	00:34:36	02:27:29	01:30:52	04:39:43
154	133	30	Abdulla Shaheen Alkaabi	288	M30-34	QAT	00:37:55	02:23:11	01:34:38	04:43:27
168	145	31	Aleksei Nepeivoda	884	M30-34	RUS	00:33:31	02:21:38	01:42:57	04:45:30
171	148	32	Oleh Obriza	596	M30-34	UKR	00:34:27	02:27:49	01:37:31	04:45:52
182	157	33	Alexey Zhestkov	878	M30-34	RUS	00:34:24	02:24:51	01:42:16	04:47:40