Liran Lahav -
Ironman 70.3 Turkey 2020

Quick facts

75/68/18All/Gender/AG

M30-34Age group

942Bib number

ISRNationality


32:11	2:18:03	1:28:09	4:25:21

Compare Liran Lahav with other athletes!

942 Lahav

226 Light ×

406 Aleshin ×

952 Lété ×

309 Novozhylov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:20:42	00:20:42	01:43 min/100m	-04:00 (17.) ●	-03:44 (84.) ●	-03:52 (112.) ●
Swim	1.9 km	00:32:11	00:11:29	01:38 min/100m	-02:38 (14.) ●	-02:27 (62.) ●	-02:30 (86.) ●
Swim	1.9 km	00:32:11	00:32:11	01:41 min/100m	-06:38 (16.) ●	-06:11 (78.) ●	-06:22 (103.) ●
Transition		00:36:33	00:04:22	-	-00:39 (53.) ●	-00:52 (248.) ●	-00:43 (336.) ●
Bike	4 km	00:42:44	00:06:11	38.81 km/h	-00:40 (30.) ●	-00:31 (168.) ●	-00:35 (185.) ●
Bike	14 km	00:58:20	00:15:36	38.46 km/h	-02:34 (19.) ●	-02:20 (86.) ●	-02:36 (90.) ●
Bike	20 km	01:08:34	00:10:14	35.18 km/h	-01:37 (22.) ●	-01:33 (92.) ●	-01:43 (97.) ●
Bike	34 km	01:30:59	00:22:25	37.47 km/h	-03:00 (21.) ●	-02:38 (93.) ●	-03:01 (99.) ●
Bike	44 km	01:45:31	00:14:32	41.28 km/h	-02:19 (23.) ●	-01:47 (91.) ●	-02:01 (97.) ●
Bike	54 km	02:02:04	00:16:33	36.25 km/h	-02:15 (27.) ●	-02:09 (112.) ●	-02:26 (119.) ●
Bike	60 km	02:12:52	00:10:48	33.33 km/h	-01:22 (30.) ●	-01:15 (132.) ●	-01:26 (145.) ●
Bike	74 km	02:35:35	00:22:43	36.98 km/h	-03:27 (23.) ●	-03:04 (96.) ●	-03:31 (106.) ●
Bike	84 km	02:50:16	00:14:41	40.86 km/h	-02:06 (24.) ●	-01:53 (109.) ●	-02:11 (116.) ●
Bike	88 km	02:54:36	00:04:20	55.38 km/h	-00:33 (27.) ●	-00:28 (132.) ●	-00:33 (145.) ●
Bike	88 km	02:54:36	02:18:03	38.25 km/h	-19:53 (22.) ●	-17:38 (98.) ●	-20:03 (104.) ●
Transition		02:57:12	00:02:36	-	-00:56 (42.) ●	-00:59 (168.) ●	-00:54 (237.) ●
Run	3.4 km	03:11:06	00:13:54	04:05 min/km	-02:55 (15.) ●	-03:20 (56.) ●	-03:30 (65.) ●
Run	6.9 km	03:25:04	00:13:58	03:59 min/km	-03:41 (8.) ●	-04:02 (36.) ●	-04:12 (43.) ●
Run	10.4 km	03:39:19	00:14:15	04:04 min/km	-04:18 (8.) ●	-04:43 (30.) ●	-04:53 (34.) ●
Run	13.9 km	03:53:40	00:14:21	04:06 min/km	-04:15 (8.) ●	-04:42 (32.) ●	-04:50 (36.) ●
Run	17.3 km	04:08:25	00:14:45	04:20 min/km	-04:38 (10.) ●	-05:05 (36.) ●	-05:10 (40.) ●
Run	20.8 km	04:24:12	00:15:47	04:30 min/km	-02:57 (27.) ●	-03:23 (106.) ●	-03:28 (119.) ●
Run	21.1 km	04:25:21	00:01:09	03:49 min/km	-00:14 (20.) ●	-00:17 (53.) ●	-00:17 (64.) ●
Run	21.1 km	04:25:21	01:28:09	04:10 min/km	-22:58 (15.) ●	-25:32 (47.) ●	-26:20 (52.) ●
Total	111 km	04:25:21	04:25:21	25.1 km/h	-51:04 (18.) ●	-51:12 (68.) ●	-54:22 (75.) ●

Ovr	Gen	Div	Name	#	AG
48	44	13	Aleksandr Pozdnyakov	904	M30-34	RUS	00:29:40	02:14:29	01:29:41	04:18:48
57	52	14	Alexander Kuzmin	221	M30-34	RUS	00:32:55	02:16:17	01:26:08	04:21:16
58	53	15	James Dick	463	M30-34	GBR	00:28:02	02:20:45	01:26:59	04:21:30
61	56	16	Darren Light	226	M30-34	GBR	00:33:04	02:13:02	01:30:24	04:22:04
72	65	17	Viktor Aleshin	406	M30-34	RUS	00:32:41	02:10:51	01:36:01	04:25:07
75	68	18	Liran Lahav	942	M30-34	ISR	00:32:11	02:18:03	01:28:09	04:25:21
80	73	19	Vincent Lété	952	M30-34	BEL	00:35:37	02:16:04	01:27:51	04:26:18
87	80	20	Sergey Novozhylov	309	M30-34	UKR	00:30:49	02:13:49	01:36:20	04:27:16
89	82	21	Jason McCartney	421	M30-34	NZL	00:34:41	02:19:16	01:28:16	04:28:14
91	84	22	Timur Iglikov	216	M30-34	KAZ	00:36:43	02:15:39	01:30:11	04:28:56