aidiagnostics

Ad

Laura Heckroth -
Ironman 70.3 Gulf Coast 2020

Quick facts

8/2/1All/Gender/AG

F30-34Age group

2539Bib number

USANationality


29:35	2:24:14	1:42:57	4:45:18

aidiagnostics

Ad

Compare Laura Heckroth with other athletes!

2539 Heckroth

2565 Wile ×

2914 Howe ×

2525 Hedrich ×

2538 Hunter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:35	00:29:35	01:33 min/100m	-09:40 (1.) ●	-15:52 (2.) ●	-14:34 (7.) ●
Transition		00:34:39	00:05:04	-	-02:33 (2.) ●	-03:20 (4.) ●	-03:39 (15.) ●
Bike	10.6 km	00:53:36	00:18:57	33.56 km/h	-07:58 (1.) ●	-05:33 (2.) ●	-03:55 (12.) ●
Bike	35.6 km	01:37:15	00:43:39	34.36 km/h	-09:40 (1.) ●	-13:48 (2.) ●	-11:02 (13.) ●
Bike	79.8 km	02:39:53	01:02:38	42.34 km/h	-14:48 (1.) ●	-21:06 (1.) ●	-17:52 (7.) ●
Bike	91 km	02:58:53	00:19:00	35.37 km/h	-04:18 (1.) ●	-05:58 (1.) ●	-05:12 (8.) ●
Bike	91 km	02:58:53	02:24:14	37.86 km/h	-36:44 (1.) ●	-46:25 (2.) ●	-38:01 (10.) ●
Transition		03:02:21	00:03:28	-	-02:40 (2.) ●	-03:50 (4.) ●	-03:49 (10.) ●
Run	0.4 km	03:04:03	00:01:42	04:15 min/km	-00:39 (1.) ●	-00:54 (1.) ●	-00:51 (9.) ●
Run	3.8 km	03:19:44	00:15:41	04:36 min/km	-05:03 (1.) ●	-06:38 (2.) ●	-06:40 (10.) ●
Run	6.8 km	03:33:47	00:14:03	04:41 min/km	-04:33 (1.) ●	-05:46 (3.) ●	-06:01 (14.) ●
Run	10.4 km	03:51:15	00:17:28	04:51 min/km	-05:27 (2.) ●	-07:17 (4.) ●	-07:24 (19.) ●
Run	14 km	04:08:47	00:17:32	04:52 min/km	-05:23 (2.) ●	-06:52 (4.) ●	-07:14 (16.) ●
Run	17 km	04:23:41	00:14:54	04:58 min/km	-05:36 (2.) ●	-06:40 (4.) ●	-07:07 (18.) ●
Run	20.4 km	04:41:04	00:17:23	05:06 min/km	-06:13 (2.) ●	-07:07 (5.) ●	-07:46 (25.) ●
Run	21.3 km	04:45:18	00:04:14	04:42 min/km	-01:27 (2.) ●	-01:46 (3.) ●	-01:54 (14.) ●
Run	21.3 km	04:45:18	01:42:57	04:50 min/km	-34:21 (2.) ●	-43:00 (4.) ●	-44:57 (15.) ●
Total	114.2 km	04:45:18	04:45:18	24.02 km/h	-01:25:58 (1.) ●	-01:52:27 (2.) ●	-01:45:00 (8.) ●

Ovr	Gen	Div	Name	#	AG
8	2	1	Laura Heckroth	2539	F30-34	USA	00:29:35	02:24:14	01:42:57	04:45:18
21	3	2	Anna Wile	2565	F30-34	USA	00:33:09	02:37:37	01:52:07	05:11:21
31	6	3	Rachel Howe	2914	F30-34	USA	00:34:36	02:42:00	01:52:53	05:19:32
37	7	4	Michelle Hedrich	2525	F30-34	USA	00:33:03	02:33:16	01:55:16	05:22:13
60	10	5	Sarah Hunter	2538	F30-34	USA	00:40:32	02:49:36	01:55:12	05:37:13
112	18	6	Elisa Box	2739	F30-34	USA	00:42:14	02:53:17	02:18:00	06:06:08
149	28	7	Kayla Floyd	2930	F30-34	USA	00:41:20	03:52:07	01:42:13	06:24:20
179	33	8	Michelle Hull	2714	F30-34	USA	00:38:24	03:05:57	02:39:21	06:38:02
192	37	9	Erin Bramhall	2634	F30-34	USA	00:45:43	03:14:37	02:23:22	06:42:05
195	39	10	Shannon Godfrey	2640	F30-34	AUS	00:34:35	03:14:20	02:37:52	06:42:56

All Results

Statistics: Ironman 70.3 Gulf Coast 2020

Results: Ironman 70.3 Gulf Coast 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read