Louis Caruso -
Ironman 70.3 Gulf Coast 2020
Quick facts
68/55/15All/Gender/AG
M30-34Age group
2575Bib number
USANationality
40:16 | 2:34:20 | 2:13:24 | 5:43:40 |
Compare Louis Caruso with other athletes!
2575 Caruso
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -02:15 (14.) ● | -03:33 (87.) ● | -03:53 (111.) ● |
Transition | 00:48:35 | 00:08:19 | - | -00:02 (23.) ● | -00:34 (127.) ● | -00:24 (175.) ● | |
Bike | 10.6 km | 01:07:40 | 00:19:05 | 33.33 km/h | -02:47 (3.) ● | -03:18 (13.) ● | -03:47 (16.) ● |
Bike | 35.6 km | 01:52:53 | 00:45:13 | 33.17 km/h | -06:55 (4.) ● | -08:39 (16.) ● | -09:28 (19.) ● |
Bike | 79.8 km | 03:02:20 | 01:09:27 | 38.19 km/h | -08:13 (8.) ● | -10:03 (34.) ● | -11:03 (39.) ● |
Bike | 91 km | 03:22:55 | 00:20:35 | 32.65 km/h | -02:37 (7.) ● | -03:21 (29.) ● | -03:37 (33.) ● |
Bike | 91 km | 03:22:55 | 02:34:20 | 35.38 km/h | -20:32 (5.) ● | -25:21 (22.) ● | -27:55 (26.) ● |
Transition | 03:30:16 | 00:07:21 | - | +01:09 (30.) ● | ±00:00 (150.) ● | +00:04 (198.) ● | |
Run | 0.4 km | 03:32:29 | 00:02:13 | 05:32 min/km | -00:08 (19.) ● | -00:20 (83.) ● | -00:20 (110.) ● |
Run | 3.8 km | 03:51:59 | 00:19:30 | 05:44 min/km | -01:19 (20.) ● | -02:55 (73.) ● | -02:51 (94.) ● |
Run | 6.8 km | 04:10:46 | 00:18:47 | 06:15 min/km | +00:21 (24.) ● | -01:25 (100.) ● | -01:17 (133.) ● |
Run | 10.4 km | 04:33:44 | 00:22:58 | 06:22 min/km | +00:15 (23.) ● | -02:01 (94.) ● | -01:54 (123.) ● |
Run | 14 km | 04:55:53 | 00:22:09 | 06:09 min/km | -00:22 (20.) ● | -02:49 (84.) ● | -02:37 (112.) ● |
Run | 17 km | 05:16:25 | 00:20:32 | 06:50 min/km | +00:31 (22.) ● | -01:41 (100.) ● | -01:29 (134.) ● |
Run | 20.4 km | 05:38:45 | 00:22:20 | 06:34 min/km | -00:49 (18.) ● | -03:06 (89.) ● | -02:49 (117.) ● |
Run | 21.3 km | 05:43:40 | 00:04:55 | 05:27 min/km | -00:44 (13.) ● | -01:16 (56.) ● | -01:13 (70.) ● |
Run | 21.3 km | 05:43:40 | 02:13:24 | 06:15 min/km | -02:15 (21.) ● | -15:33 (87.) ● | -14:30 (115.) ● |
Total | 114.2 km | 05:43:40 | 05:43:40 | 19.94 km/h | -23:55 (15.) ● | -45:01 (55.) ● | -46:38 (68.) ● |