Druanne Fridsma -
Ironman 70.3 Gulf Coast 2020
Quick facts
297/69/5All/Gender/AG
F60-64Age group
2699Bib number
USANationality
44:41 | 3:37:31 | 2:58:05 | 7:38:53 |
Compare Druanne Fridsma with other athletes!
2699 Fridsma
2710 Causey ×
2686 Clark ×
2678 Robertson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | -01:20 (3.) ● | -00:46 (42.) ● | +00:32 (201.) ● |
Transition | 00:54:58 | 00:10:17 | - | +00:14 (4.) ● | +01:53 (61.) ● | +01:34 (247.) ● | |
Bike | 10.6 km | 01:21:49 | 00:26:51 | 23.69 km/h | +01:38 (4.) ● | +02:21 (68.) ● | +03:59 (312.) ● |
Bike | 35.6 km | 02:28:11 | 01:06:22 | 22.6 km/h | +06:19 (6.) ● | +08:55 (71.) ● | +11:41 (317.) ● |
Bike | 79.8 km | 04:04:11 | 01:36:00 | 27.63 km/h | +07:34 (5.) ● | +12:16 (70.) ● | +15:30 (312.) ● |
Bike | 91 km | 04:32:29 | 00:28:18 | 23.75 km/h | +01:50 (5.) ● | +03:20 (67.) ● | +04:06 (298.) ● |
Bike | 91 km | 04:32:29 | 03:37:31 | 25.1 km/h | +17:21 (5.) ● | +26:52 (68.) ● | +35:16 (311.) ● |
Transition | 04:40:48 | 00:08:19 | - | +00:24 (4.) ● | +01:01 (60.) ● | +01:02 (245.) ● | |
Run | 0.4 km | 04:43:55 | 00:03:07 | 07:47 min/km | +00:11 (5.) ● | +00:31 (66.) ● | +00:34 (281.) ● |
Run | 3.8 km | 05:09:14 | 00:25:19 | 07:26 min/km | +01:13 (4.) ● | +03:00 (61.) ● | +02:58 (244.) ● |
Run | 6.8 km | 05:32:29 | 00:23:15 | 07:45 min/km | +01:51 (5.) ● | +03:26 (67.) ● | +03:11 (254.) ● |
Run | 10.4 km | 06:01:14 | 00:28:45 | 07:59 min/km | +01:54 (4.) ● | +04:00 (65.) ● | +03:53 (257.) ● |
Run | 14 km | 06:31:54 | 00:30:40 | 08:31 min/km | +03:50 (6.) ● | +06:16 (74.) ● | +05:54 (292.) ● |
Run | 17 km | 06:59:32 | 00:27:38 | 09:12 min/km | +03:04 (6.) ● | +06:04 (73.) ● | +05:37 (290.) ● |
Run | 20.4 km | 07:30:04 | 00:30:32 | 08:58 min/km | +03:24 (5.) ● | +06:02 (72.) ● | +05:23 (276.) ● |
Run | 21.3 km | 07:38:53 | 00:08:49 | 09:47 min/km | +02:19 (6.) ● | +02:49 (77.) ● | +02:41 (320.) ● |
Run | 21.3 km | 07:38:53 | 02:58:05 | 08:21 min/km | +17:46 (6.) ● | +32:08 (71.) ● | +30:11 (277.) ● |
Total | 114.2 km | 07:38:53 | 07:38:53 | 14.93 km/h | +34:25 (5.) ● | +01:01:08 (69.) ● | +01:08:35 (297.) ● |