Matt Plunkett -
Ironman 70.3 Gulf Coast 2020
Quick facts
25/21/5All/Gender/AG
M40-44Age group
2709Bib number
USANationality
37:04 | 2:29:54 | 1:54:49 | 5:13:17 |
Compare Matt Plunkett with other athletes!
2709 Plunkett
2680 Gomez Gallego ×
2586 Delepiani ×
2770 Thompson ×
2689 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | -08:20 (4.) ● | -06:45 (47.) ● | -07:05 (60.) ● |
Transition | 00:43:06 | 00:06:02 | - | -02:31 (8.) ● | -02:51 (39.) ● | -02:41 (54.) ● | |
Bike | 10.6 km | 01:01:49 | 00:18:43 | 33.98 km/h | -03:19 (3.) ● | -03:40 (9.) ● | -04:09 (11.) ● |
Bike | 35.6 km | 01:46:53 | 00:45:04 | 33.28 km/h | -08:09 (2.) ● | -08:48 (15.) ● | -09:37 (18.) ● |
Bike | 79.8 km | 02:53:25 | 01:06:32 | 39.86 km/h | -11:34 (5.) ● | -12:58 (14.) ● | -13:58 (17.) ● |
Bike | 91 km | 03:13:00 | 00:19:35 | 34.31 km/h | -04:06 (5.) ● | -04:21 (13.) ● | -04:37 (16.) ● |
Bike | 91 km | 03:13:00 | 02:29:54 | 36.42 km/h | -27:08 (3.) ● | -29:47 (11.) ● | -32:21 (14.) ● |
Transition | 03:18:28 | 00:05:28 | - | -01:36 (9.) ● | -01:53 (73.) ● | -01:49 (95.) ● | |
Run | 0.4 km | 03:20:31 | 00:02:03 | 05:07 min/km | -00:24 (11.) ● | -00:30 (57.) ● | -00:30 (72.) ● |
Run | 3.8 km | 03:37:55 | 00:17:24 | 05:07 min/km | -04:21 (8.) ● | -05:01 (31.) ● | -04:57 (41.) ● |
Run | 6.8 km | 03:52:51 | 00:14:56 | 04:58 min/km | -04:39 (5.) ● | -05:16 (19.) ● | -05:08 (24.) ● |
Run | 10.4 km | 04:11:34 | 00:18:43 | 05:11 min/km | -05:13 (5.) ● | -06:16 (24.) ● | -06:09 (30.) ● |
Run | 14 km | 04:30:00 | 00:18:26 | 05:07 min/km | -05:47 (6.) ● | -06:32 (26.) ● | -06:20 (33.) ● |
Run | 17 km | 04:47:30 | 00:17:30 | 05:50 min/km | -04:10 (11.) ● | -04:43 (46.) ● | -04:31 (61.) ● |
Run | 20.4 km | 05:08:01 | 00:20:31 | 06:02 min/km | -04:10 (12.) ● | -04:55 (55.) ● | -04:38 (73.) ● |
Run | 21.3 km | 05:13:17 | 00:05:16 | 05:51 min/km | -00:36 (16.) ● | -00:55 (79.) ● | -00:52 (101.) ● |
Run | 21.3 km | 05:13:17 | 01:54:49 | 05:23 min/km | -29:20 (8.) ● | -34:08 (34.) ● | -33:05 (46.) ● |
Total | 114.2 km | 05:13:17 | 05:13:17 | 21.87 km/h | -01:08:55 (5.) ● | -01:15:24 (21.) ● | -01:17:01 (25.) ● |