Dexter Lyon -
Ironman 70.3 Gulf Coast 2020
Quick facts
52/42/13All/Gender/AG
M30-34Age group
2715Bib number
USANationality
39:07 | 2:39:20 | 2:01:07 | 5:30:17 |
Compare Dexter Lyon with other athletes!
2715 Lyon
2576 Davis ×
2781 Starbuck ×
2688 Apanovich ×
2575 Caruso ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -03:24 (11.) ● | -04:42 (66.) ● | -05:02 (86.) ● |
Transition | 00:44:20 | 00:05:13 | - | -03:08 (3.) ● | -03:40 (11.) ● | -03:30 (18.) ● | |
Bike | 10.6 km | 01:04:10 | 00:19:50 | 32.07 km/h | -02:02 (9.) ● | -02:33 (30.) ● | -03:02 (34.) ● |
Bike | 35.6 km | 01:49:35 | 00:45:25 | 33.03 km/h | -06:43 (5.) ● | -08:27 (19.) ● | -09:16 (22.) ● |
Bike | 79.8 km | 03:01:33 | 01:11:58 | 36.85 km/h | -05:42 (17.) ● | -07:32 (51.) ● | -08:32 (58.) ● |
Bike | 91 km | 03:23:40 | 00:22:07 | 30.38 km/h | -01:05 (18.) ● | -01:49 (73.) ● | -02:05 (85.) ● |
Bike | 91 km | 03:23:40 | 02:39:20 | 34.27 km/h | -15:32 (11.) ● | -20:21 (40.) ● | -22:55 (46.) ● |
Transition | 03:29:10 | 00:05:30 | - | -00:42 (18.) ● | -01:51 (75.) ● | -01:47 (97.) ● | |
Run | 0.4 km | 03:31:25 | 00:02:15 | 05:37 min/km | -00:06 (21.) ● | -00:18 (91.) ● | -00:18 (120.) ● |
Run | 3.8 km | 03:49:32 | 00:18:07 | 05:19 min/km | -02:42 (11.) ● | -04:18 (46.) ● | -04:14 (57.) ● |
Run | 6.8 km | 04:06:42 | 00:17:10 | 05:43 min/km | -01:16 (15.) ● | -03:02 (66.) ● | -02:54 (87.) ● |
Run | 10.4 km | 04:27:16 | 00:20:34 | 05:42 min/km | -02:09 (13.) ● | -04:25 (57.) ● | -04:18 (75.) ● |
Run | 14 km | 04:47:34 | 00:20:18 | 05:38 min/km | -02:13 (15.) ● | -04:40 (60.) ● | -04:28 (76.) ● |
Run | 17 km | 05:05:08 | 00:17:34 | 05:51 min/km | -02:27 (13.) ● | -04:39 (49.) ● | -04:27 (65.) ● |
Run | 20.4 km | 05:25:00 | 00:19:52 | 05:50 min/km | -03:17 (13.) ● | -05:34 (46.) ● | -05:17 (62.) ● |
Run | 21.3 km | 05:30:17 | 00:05:17 | 05:52 min/km | -00:22 (17.) ● | -00:54 (82.) ● | -00:51 (105.) ● |
Run | 21.3 km | 05:30:17 | 02:01:07 | 05:41 min/km | -14:32 (13.) ● | -27:50 (50.) ● | -26:47 (66.) ● |
Total | 114.2 km | 05:30:17 | 05:30:17 | 20.75 km/h | -37:18 (13.) ● | -58:24 (42.) ● | -01:00:01 (52.) ● |