Corey Shook -
Ironman 70.3 Gulf Coast 2020
Quick facts
212/161/30All/Gender/AG
M45-49Age group
2721Bib number
USANationality
38:43 | 2:53:21 | 2:59:10 | 6:50:27 |
Compare Corey Shook with other athletes!
2721 Shook
2842 Gwynn ×
2785 Walter ×
2812 Coleman ×
2895 Moscatello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -05:44 (7.) ● | -05:06 (62.) ● | -05:26 (81.) ● |
Transition | 00:48:23 | 00:09:40 | - | +00:25 (25.) ● | +00:47 (157.) ● | +00:57 (219.) ● | |
Bike | 10.6 km | 01:09:54 | 00:21:31 | 29.56 km/h | -01:00 (14.) ● | -00:52 (89.) ● | -01:21 (103.) ● |
Bike | 35.6 km | 02:02:08 | 00:52:14 | 28.72 km/h | -01:52 (16.) ● | -01:38 (109.) ● | -02:27 (130.) ● |
Bike | 79.8 km | 03:18:03 | 01:15:55 | 34.93 km/h | -03:57 (13.) ● | -03:35 (94.) ● | -04:35 (111.) ● |
Bike | 91 km | 03:41:44 | 00:23:41 | 28.37 km/h | -00:14 (21.) ● | -00:15 (128.) ● | -00:31 (158.) ● |
Bike | 91 km | 03:41:44 | 02:53:21 | 31.5 km/h | -07:03 (16.) ● | -06:20 (103.) ● | -08:54 (121.) ● |
Transition | 03:51:17 | 00:09:33 | - | +01:23 (30.) ● | +02:12 (200.) ● | +02:16 (271.) ● | |
Run | 0.4 km | 03:54:17 | 00:03:00 | 07:30 min/km | +00:24 (33.) ● | +00:27 (196.) ● | +00:27 (261.) ● |
Run | 3.8 km | 04:20:40 | 00:26:23 | 07:45 min/km | +03:51 (37.) ● | +03:58 (201.) ● | +04:02 (274.) ● |
Run | 6.8 km | 04:46:31 | 00:25:51 | 08:37 min/km | +05:09 (39.) ● | +05:39 (228.) ● | +05:47 (309.) ● |
Run | 10.4 km | 05:17:13 | 00:30:42 | 08:31 min/km | +04:54 (38.) ● | +05:43 (222.) ● | +05:50 (296.) ● |
Run | 14 km | 05:47:26 | 00:30:13 | 08:23 min/km | +04:36 (35.) ● | +05:15 (209.) ● | +05:27 (284.) ● |
Run | 17 km | 06:13:24 | 00:25:58 | 08:39 min/km | +03:03 (34.) ● | +03:45 (191.) ● | +03:57 (264.) ● |
Run | 20.4 km | 06:43:14 | 00:29:50 | 08:46 min/km | +04:06 (35.) ● | +04:24 (192.) ● | +04:41 (266.) ● |
Run | 21.3 km | 06:50:27 | 00:07:13 | 08:01 min/km | +00:28 (32.) ● | +01:02 (199.) ● | +01:05 (274.) ● |
Run | 21.3 km | 06:50:27 | 02:59:10 | 08:24 min/km | +26:31 (35.) ● | +30:13 (205.) ● | +31:16 (281.) ● |
Total | 114.2 km | 06:50:27 | 06:50:27 | 16.69 km/h | +15:32 (30.) ● | +21:46 (161.) ● | +20:09 (212.) ● |