James Hess -
Ironman 70.3 Gulf Coast 2020
Quick facts
164/128/22All/Gender/AG
M45-49Age group
2729Bib number
USANationality
43:27 | 2:55:54 | 2:37:35 | 6:31:06 |
Compare James Hess with other athletes!
2729 Hess
2826 Sellinger ×
2592 Ferrer ×
2888 Milkes ×
2863 Perez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:27 | 00:43:27 | 02:17 min/100m | -01:00 (24.) ● | -00:22 (140.) ● | -00:42 (175.) ● |
Transition | 00:51:27 | 00:08:00 | - | -01:15 (17.) ● | -00:53 (118.) ● | -00:43 (157.) ● | |
Bike | 10.6 km | 01:13:44 | 00:22:17 | 28.54 km/h | -00:14 (22.) ● | -00:06 (127.) ● | -00:35 (152.) ● |
Bike | 35.6 km | 02:07:44 | 00:54:00 | 27.78 km/h | -00:06 (24.) ● | +00:08 (139.) ● | -00:41 (166.) ● |
Bike | 79.8 km | 03:25:13 | 01:17:29 | 34.23 km/h | -02:23 (18.) ● | -02:01 (115.) ● | -03:01 (137.) ● |
Bike | 91 km | 03:47:21 | 00:22:08 | 30.36 km/h | -01:47 (8.) ● | -01:48 (74.) ● | -02:04 (86.) ● |
Bike | 91 km | 03:47:21 | 02:55:54 | 31.04 km/h | -04:30 (19.) ● | -03:47 (117.) ● | -06:21 (138.) ● |
Transition | 03:53:31 | 00:06:10 | - | -02:00 (18.) ● | -01:11 (95.) ● | -01:07 (127.) ● | |
Run | 0.4 km | 03:57:03 | 00:03:32 | 08:50 min/km | +00:56 (42.) ● | +00:59 (231.) ● | +00:59 (310.) ● |
Run | 3.8 km | 04:20:39 | 00:23:36 | 06:56 min/km | +01:04 (30.) ● | +01:11 (155.) ● | +01:15 (205.) ● |
Run | 6.8 km | 04:41:40 | 00:21:01 | 07:00 min/km | +00:19 (27.) ● | +00:49 (151.) ● | +00:57 (202.) ● |
Run | 10.4 km | 05:08:24 | 00:26:44 | 07:25 min/km | +00:56 (25.) ● | +01:45 (154.) ● | +01:52 (213.) ● |
Run | 14 km | 05:35:32 | 00:27:08 | 07:32 min/km | +01:31 (31.) ● | +02:10 (162.) ● | +02:22 (226.) ● |
Run | 17 km | 05:58:44 | 00:23:12 | 07:44 min/km | +00:17 (23.) ● | +00:59 (141.) ● | +01:11 (196.) ● |
Run | 20.4 km | 06:24:58 | 00:26:14 | 07:42 min/km | +00:30 (27.) ● | +00:48 (142.) ● | +01:05 (196.) ● |
Run | 21.3 km | 06:31:06 | 00:06:08 | 06:48 min/km | -00:37 (23.) ● | -00:03 (139.) ● | ±00:00 (188.) ● |
Run | 21.3 km | 06:31:06 | 02:37:35 | 07:23 min/km | +04:56 (27.) ● | +08:38 (146.) ● | +09:41 (201.) ● |
Total | 114.2 km | 06:31:06 | 06:31:06 | 17.52 km/h | -03:49 (22.) ● | +02:25 (128.) ● | +00:48 (164.) ● |