Maria Carmo -
Ironman 70.3 Gulf Coast 2020

  Quick facts

249/58/11All/Gender/AG

F45-49Age group

2745Bib number

BRANationality

59:123:19:052:35:23 7:06:58

  Compare Maria Carmo with other athletes!

2745 Carmo
2572 Descrivan × 
2716 Schroeder × 
2646 Grubel × 
2788 Palmer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:12 00:59:1203:06 min/100m+12:07 (14.) +13:45 (72.) +15:03 (314.)
Transition 01:06:55 00:07:43 - -00:03 (10.) -00:41 (34.) -01:00 (146.)
Bike10.6 km 01:31:58 00:25:0325.39 km/h+01:47 (12.) +00:33 (54.) +02:11 (279.)
Bike35.6 km 02:32:13 01:00:1524.9 km/h+03:10 (11.) +02:48 (53.) +05:34 (270.)
Bike79.8 km 03:59:28 01:27:1530.4 km/h+03:49 (11.) +03:31 (51.) +06:45 (256.)
Bike91 km 04:26:00 00:26:3225.33 km/h+01:56 (12.) +01:34 (56.) +02:20 (254.)
Bike91 km 04:26:00 03:19:0527.43 km/h+10:42 (11.) +08:26 (50.) +16:50 (263.)
Transition 04:31:35 00:05:35 - -01:50 (4.) -01:43 (20.) -01:42 (102.)
Run0.4 km 04:34:23 00:02:4807:00 min/km+00:15 (10.) +00:12 (50.) +00:15 (237.)
Run3.8 km 04:58:43 00:24:2007:09 min/km+01:57 (12.) +02:01 (51.) +01:59 (225.)
Run6.8 km 05:19:34 00:20:5106:57 min/km+01:01 (9.) +01:02 (46.) +00:47 (196.)
Run10.4 km 05:45:40 00:26:0607:14 min/km+01:15 (9.) +01:21 (48.) +01:14 (195.)
Run14 km 06:11:37 00:25:5707:12 min/km+01:42 (11.) +01:33 (47.) +01:11 (194.)
Run17 km 06:33:25 00:21:4807:16 min/km+00:36 (10.) +00:14 (40.) -00:13 (165.)
Run20.4 km 06:59:55 00:26:3007:47 min/km+01:57 (10.) +02:00 (50.) +01:21 (200.)
Run21.3 km 07:06:58 00:07:0307:49 min/km+00:57 (12.) +01:03 (66.) +00:55 (262.)
Run21.3 km 07:06:58 02:35:2307:17 min/km+09:40 (11.) +09:26 (48.) +07:29 (190.)
Total 114.2 km 07:06:58 07:06:5816.05 km/h+30:36 (11.) +29:13 (58.) +36:40 (249.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance