Dennis Norris -
Ironman 70.3 Gulf Coast 2020
Quick facts
191/149/21All/Gender/AG
M35-39Age group
2760Bib number
HNDNationality
56:40 | 2:47:10 | 2:42:10 | 6:41:49 |
Compare Dennis Norris with other athletes!
2760 Norris
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:40 | 00:56:40 | 02:58 min/100m | +12:58 (29.) ● | +12:51 (234.) ● | +12:31 (307.) ● |
Transition | 01:04:27 | 00:07:47 | - | -00:42 (19.) ● | -01:06 (110.) ● | -00:56 (149.) ● | |
Bike | 10.6 km | 01:24:57 | 00:20:30 | 31.02 km/h | -01:29 (6.) ● | -01:53 (47.) ● | -02:22 (53.) ● |
Bike | 35.6 km | 02:14:01 | 00:49:04 | 30.57 km/h | -03:43 (12.) ● | -04:48 (64.) ● | -05:37 (72.) ● |
Bike | 79.8 km | 03:27:18 | 01:13:17 | 36.19 km/h | -04:23 (10.) ● | -06:13 (71.) ● | -07:13 (80.) ● |
Bike | 91 km | 03:51:37 | 00:24:19 | 27.64 km/h | +00:44 (22.) ● | +00:23 (149.) ● | +00:07 (185.) ● |
Bike | 91 km | 03:51:37 | 02:47:10 | 32.66 km/h | -08:51 (12.) ● | -12:31 (74.) ● | -15:05 (83.) ● |
Transition | 03:59:39 | 00:08:02 | - | +01:04 (22.) ● | +00:41 (168.) ● | +00:45 (229.) ● | |
Run | 0.4 km | 04:02:00 | 00:02:21 | 05:52 min/km | -00:01 (18.) ● | -00:12 (111.) ● | -00:12 (144.) ● |
Run | 3.8 km | 04:25:39 | 00:23:39 | 06:57 min/km | +01:43 (21.) ● | +01:14 (157.) ● | +01:18 (208.) ● |
Run | 6.8 km | 04:47:00 | 00:21:21 | 07:07 min/km | +01:39 (20.) ● | +01:09 (156.) ● | +01:17 (213.) ● |
Run | 10.4 km | 05:12:09 | 00:25:09 | 06:59 min/km | +00:21 (17.) ● | +00:10 (129.) ● | +00:17 (176.) ● |
Run | 14 km | 05:40:04 | 00:27:55 | 07:45 min/km | +02:54 (23.) ● | +02:57 (174.) ● | +03:09 (239.) ● |
Run | 17 km | 06:05:20 | 00:25:16 | 08:25 min/km | +03:06 (24.) ● | +03:03 (180.) ● | +03:15 (249.) ● |
Run | 20.4 km | 06:35:12 | 00:29:52 | 08:47 min/km | +04:53 (25.) ● | +04:26 (193.) ● | +04:43 (267.) ● |
Run | 21.3 km | 06:41:49 | 00:06:37 | 07:21 min/km | +00:44 (22.) ● | +00:26 (173.) ● | +00:29 (234.) ● |
Run | 21.3 km | 06:41:49 | 02:42:10 | 07:36 min/km | +15:19 (23.) ● | +13:13 (164.) ● | +14:16 (229.) ● |
Total | 114.2 km | 06:41:49 | 06:41:49 | 17.05 km/h | +19:48 (21.) ● | +13:08 (149.) ● | +11:31 (191.) ● |