Ryan Wojtowicz -
Ironman 70.3 Gulf Coast 2020

  Quick facts

324/242/37All/Gender/AG

M30-34Age group

2772Bib number

USANationality

57:153:31:573:15:03 8:07:55

  Compare Ryan Wojtowicz with other athletes!

2772 Wojtowicz
2841 Hoffman × 
2893 Kallen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:15 00:57:1503:00 min/100m+14:44 (36.) +13:26 (235.) +13:06 (310.)
Transition 01:09:57 00:12:42 - +04:21 (33.) +03:49 (225.) +03:59 (305.)
Bike10.6 km 01:35:52 00:25:5524.54 km/h+04:03 (36.) +03:32 (234.) +03:03 (302.)
Bike35.6 km 02:40:41 01:04:4923.14 km/h+12:41 (36.) +10:57 (236.) +10:08 (307.)
Bike79.8 km 04:14:05 01:33:2428.39 km/h+15:44 (32.) +13:54 (228.) +12:54 (299.)
Bike91 km 04:41:54 00:27:4924.16 km/h+04:37 (34.) +03:53 (222.) +03:37 (289.)
Bike91 km 04:41:54 03:31:5725.76 km/h+37:05 (34.) +32:16 (234.) +29:42 (304.)
Transition 04:52:52 00:10:58 - +04:46 (34.) +03:37 (221.) +03:41 (299.)
Run0.4 km 04:55:58 00:03:0607:45 min/km+00:45 (34.) +00:33 (209.) +00:33 (279.)
Run3.8 km 05:25:34 00:29:3608:42 min/km+08:47 (37.) +07:11 (237.) +07:15 (319.)
Run6.8 km 05:50:29 00:24:5508:18 min/km+06:29 (37.) +04:43 (217.) +04:51 (295.)
Run10.4 km 06:23:54 00:33:2509:16 min/km+10:42 (37.) +08:26 (239.) +08:33 (320.)
Run14 km 06:56:22 00:32:2809:01 min/km+09:57 (37.) +07:30 (232.) +07:42 (313.)
Run17 km 07:25:45 00:29:2309:47 min/km+09:22 (37.) +07:10 (234.) +07:22 (315.)
Run20.4 km 08:01:01 00:35:1610:22 min/km+12:07 (36.) +09:50 (236.) +10:07 (316.)
Run21.3 km 08:07:55 00:06:5407:39 min/km+01:15 (34.) +00:43 (189.) +00:46 (259.)
Run21.3 km 08:07:55 03:15:0309:09 min/km+59:24 (37.) +46:06 (232.) +47:09 (312.)
Total 114.2 km 08:07:55 08:07:5514.04 km/h+02:00:20 (37.) +01:39:14 (242.) +01:37:37 (324.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance