Tammy Palmer -
Ironman 70.3 Gulf Coast 2020
Quick facts
299/70/13All/Gender/AG
F45-49Age group
2788Bib number
USANationality
1:00:18 | 3:48:42 | 2:29:30 | 7:40:45 |
Compare Tammy Palmer with other athletes!
2788 Palmer
2745 Carmo ×
2646 Grubel ×
2792 Tartt ×
2894 Hegan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:18 | 01:00:18 | 03:10 min/100m | +13:13 (15.) ● | +14:51 (73.) ● | +16:09 (319.) ● |
Transition | 01:12:13 | 00:11:55 | - | +04:09 (15.) ● | +03:31 (70.) ● | +03:12 (289.) ● | |
Bike | 10.6 km | 01:37:03 | 00:24:50 | 25.61 km/h | +01:34 (11.) ● | +00:20 (50.) ● | +01:58 (271.) ● |
Bike | 35.6 km | 02:50:30 | 01:13:27 | 20.42 km/h | +16:22 (15.) ● | +16:00 (76.) ● | +18:46 (327.) ● |
Bike | 79.8 km | 04:35:38 | 01:45:08 | 25.23 km/h | +21:42 (15.) ● | +21:24 (77.) ● | +24:38 (328.) ● |
Bike | 91 km | 05:00:55 | 00:25:17 | 26.58 km/h | +00:41 (9.) ● | +00:19 (42.) ● | +01:05 (215.) ● |
Bike | 91 km | 05:00:55 | 03:48:42 | 23.87 km/h | +40:19 (15.) ● | +38:03 (75.) ● | +46:27 (325.) ● |
Transition | 05:11:15 | 00:10:20 | - | +02:55 (13.) ● | +03:02 (70.) ● | +03:03 (291.) ● | |
Run | 0.4 km | 05:14:19 | 00:03:04 | 07:40 min/km | +00:31 (13.) ● | +00:28 (63.) ● | +00:31 (271.) ● |
Run | 3.8 km | 05:38:24 | 00:24:05 | 07:05 min/km | +01:42 (10.) ● | +01:46 (48.) ● | +01:44 (218.) ● |
Run | 6.8 km | 06:01:24 | 00:23:00 | 07:40 min/km | +03:10 (13.) ● | +03:11 (65.) ● | +02:56 (251.) ● |
Run | 10.4 km | 06:30:05 | 00:28:41 | 07:58 min/km | +03:50 (13.) ● | +03:56 (63.) ● | +03:49 (254.) ● |
Run | 14 km | 06:53:54 | 00:23:49 | 06:36 min/km | -00:26 (9.) ● | -00:35 (35.) ● | -00:57 (146.) ● |
Run | 17 km | 07:12:48 | 00:18:54 | 06:18 min/km | -02:18 (5.) ● | -02:40 (20.) ● | -03:07 (94.) ● |
Run | 20.4 km | 07:35:12 | 00:22:24 | 06:35 min/km | -02:09 (6.) ● | -02:06 (26.) ● | -02:45 (119.) ● |
Run | 21.3 km | 07:40:45 | 00:05:33 | 06:09 min/km | -00:33 (6.) ● | -00:27 (27.) ● | -00:35 (134.) ● |
Run | 21.3 km | 07:40:45 | 02:29:30 | 07:01 min/km | +03:47 (9.) ● | +03:33 (40.) ● | +01:36 (169.) ● |
Total | 114.2 km | 07:40:45 | 07:40:45 | 14.87 km/h | +01:04:23 (13.) ● | +01:03:00 (70.) ● | +01:10:27 (299.) ● |