Hank Hodges -
Ironman 70.3 Gulf Coast 2020
Quick facts
242/182/29All/Gender/AG
M40-44Age group
2800Bib number
USANationality
43:45 | 3:17:43 | 2:47:37 | 7:04:19 |
Compare Hank Hodges with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:45 | 00:43:45 | 02:18 min/100m | -01:39 (17.) ● | -00:04 (146.) ● | -00:24 (184.) ● |
Transition | 00:51:42 | 00:07:57 | - | -00:36 (17.) ● | -00:56 (116.) ● | -00:46 (155.) ● | |
Bike | 10.6 km | 01:16:32 | 00:24:50 | 25.61 km/h | +02:48 (36.) ● | +02:27 (217.) ● | +01:58 (272.) ● |
Bike | 35.6 km | 02:15:26 | 00:58:54 | 25.47 km/h | +05:41 (34.) ● | +05:02 (198.) ● | +04:13 (248.) ● |
Bike | 79.8 km | 03:42:36 | 01:27:10 | 30.42 km/h | +09:04 (33.) ● | +07:40 (201.) ● | +06:40 (255.) ● |
Bike | 91 km | 04:09:25 | 00:26:49 | 25.06 km/h | +03:08 (31.) ● | +02:53 (203.) ● | +02:37 (263.) ● |
Bike | 91 km | 04:09:25 | 03:17:43 | 27.62 km/h | +20:41 (34.) ● | +18:02 (202.) ● | +15:28 (253.) ● |
Transition | 04:16:42 | 00:07:17 | - | +00:13 (24.) ● | -00:04 (145.) ● | ±00:00 (193.) ● | |
Run | 0.4 km | 04:19:52 | 00:03:10 | 07:55 min/km | +00:43 (34.) ● | +00:37 (213.) ● | +00:37 (286.) ● |
Run | 3.8 km | 04:41:47 | 00:21:55 | 06:26 min/km | +00:10 (22.) ● | -00:30 (122.) ● | -00:26 (160.) ● |
Run | 6.8 km | 05:01:46 | 00:19:59 | 06:39 min/km | +00:24 (22.) ● | -00:13 (122.) ● | -00:05 (167.) ● |
Run | 10.4 km | 05:26:20 | 00:24:34 | 06:49 min/km | +00:38 (21.) ● | -00:25 (117.) ● | -00:18 (157.) ● |
Run | 14 km | 05:51:32 | 00:25:12 | 07:00 min/km | +00:59 (22.) ● | +00:14 (126.) ● | +00:26 (175.) ● |
Run | 17 km | 06:20:15 | 00:28:43 | 09:34 min/km | +07:03 (34.) ● | +06:30 (230.) ● | +06:42 (308.) ● |
Run | 20.4 km | 06:56:14 | 00:35:59 | 10:35 min/km | +11:18 (36.) ● | +10:33 (239.) ● | +10:50 (320.) ● |
Run | 21.3 km | 07:04:19 | 00:08:05 | 08:58 min/km | +02:13 (37.) ● | +01:54 (225.) ● | +01:57 (303.) ● |
Run | 21.3 km | 07:04:19 | 02:47:37 | 07:52 min/km | +23:28 (28.) ● | +18:40 (177.) ● | +19:43 (246.) ● |
Total | 114.2 km | 07:04:19 | 07:04:19 | 16.15 km/h | +42:07 (29.) ● | +35:38 (182.) ● | +34:01 (242.) ● |