Ryan Van Emburgh -
Ironman 70.3 Gulf Coast 2020
Quick facts
146/114/14All/Gender/AG
M35-39Age group
2820Bib number
USANationality
40:19 | 3:03:27 | 2:25:00 | 6:23:44 |
Compare Ryan Van Emburgh with other athletes!
2820 Van Emburgh
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -03:23 (13.) ● | -03:30 (88.) ● | -03:50 (113.) ● |
Transition | 00:47:23 | 00:07:04 | - | -01:25 (13.) ● | -01:49 (72.) ● | -01:39 (97.) ● | |
Bike | 10.6 km | 01:09:53 | 00:22:30 | 28.27 km/h | +00:31 (21.) ● | +00:07 (147.) ● | -00:22 (174.) ● |
Bike | 35.6 km | 02:04:59 | 00:55:06 | 27.22 km/h | +02:19 (23.) ● | +01:14 (154.) ● | +00:25 (189.) ● |
Bike | 79.8 km | 03:27:31 | 01:22:32 | 32.13 km/h | +04:52 (24.) ● | +03:02 (164.) ● | +02:02 (200.) ● |
Bike | 91 km | 03:50:50 | 00:23:19 | 28.82 km/h | -00:16 (17.) ● | -00:37 (120.) ● | -00:53 (143.) ● |
Bike | 91 km | 03:50:50 | 03:03:27 | 29.76 km/h | +07:26 (22.) ● | +03:46 (150.) ● | +01:12 (184.) ● |
Transition | 03:58:44 | 00:07:54 | - | +00:56 (21.) ● | +00:33 (162.) ● | +00:37 (220.) ● | |
Run | 0.4 km | 04:00:54 | 00:02:10 | 05:25 min/km | -00:12 (12.) ● | -00:23 (78.) ● | -00:23 (104.) ● |
Run | 3.8 km | 04:25:13 | 00:24:19 | 07:09 min/km | +02:23 (23.) ● | +01:54 (167.) ● | +01:58 (222.) ● |
Run | 6.8 km | 04:45:17 | 00:20:04 | 06:41 min/km | +00:22 (17.) ● | -00:08 (124.) ● | ±00:00 (171.) ● |
Run | 10.4 km | 05:09:42 | 00:24:25 | 06:46 min/km | -00:23 (14.) ● | -00:34 (113.) ● | -00:27 (153.) ● |
Run | 14 km | 05:34:52 | 00:25:10 | 06:59 min/km | +00:09 (15.) ● | +00:12 (125.) ● | +00:24 (174.) ● |
Run | 17 km | 05:56:53 | 00:22:01 | 07:20 min/km | -00:09 (16.) ● | -00:12 (124.) ● | ±00:00 (169.) ● |
Run | 20.4 km | 06:18:41 | 00:21:48 | 06:24 min/km | -03:11 (10.) ● | -03:38 (82.) ● | -03:21 (107.) ● |
Run | 21.3 km | 06:23:44 | 00:05:03 | 05:36 min/km | -00:50 (8.) ● | -01:08 (62.) ● | -01:05 (78.) ● |
Run | 21.3 km | 06:23:44 | 02:25:00 | 06:48 min/km | -01:51 (15.) ● | -03:57 (115.) ● | -02:54 (153.) ● |
Total | 114.2 km | 06:23:44 | 06:23:44 | 17.86 km/h | +01:43 (14.) ● | -04:57 (114.) ● | -06:34 (146.) ● |