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Jay Couvillion -
Ironman 70.3 Gulf Coast 2020

Quick facts

331/248/43All/Gender/AG

M45-49Age group

2871Bib number

USANationality


1:09:54	3:42:57	3:02:06	8:16:23

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Compare Jay Couvillion with other athletes!

2871 Couvillion

2623 Neuenschwander ×

2852 Giewont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:54	01:09:54	03:40 min/100m	+25:27 (43.) ●	+26:05 (248.) ●	+25:45 (330.) ●
Transition		01:21:20	00:11:26	-	+02:11 (37.) ●	+02:33 (205.) ●	+02:43 (278.) ●
Bike	10.6 km	01:49:43	00:28:23	22.41 km/h	+05:52 (42.) ●	+06:00 (246.) ●	+05:31 (326.) ●
Bike	35.6 km	03:02:53	01:13:10	20.5 km/h	+19:04 (43.) ●	+19:18 (246.) ●	+18:29 (326.) ●
Bike	79.8 km	04:36:40	01:33:47	28.28 km/h	+13:55 (42.) ●	+14:17 (230.) ●	+13:17 (302.) ●
Bike	91 km	05:04:17	00:27:37	24.33 km/h	+03:42 (39.) ●	+03:41 (218.) ●	+03:25 (284.) ●
Bike	91 km	05:04:17	03:42:57	24.49 km/h	+42:33 (43.) ●	+43:16 (243.) ●	+40:42 (320.) ●
Transition		05:14:17	00:10:00	-	+01:50 (33.) ●	+02:39 (210.) ●	+02:43 (282.) ●
Run	0.4 km	05:17:42	00:03:25	08:32 min/km	+00:49 (39.) ●	+00:52 (222.) ●	+00:52 (300.) ●
Run	3.8 km	05:47:10	00:29:28	08:40 min/km	+06:56 (41.) ●	+07:03 (233.) ●	+07:07 (315.) ●
Run	6.8 km	06:13:49	00:26:39	08:53 min/km	+05:57 (40.) ●	+06:27 (233.) ●	+06:35 (314.) ●
Run	10.4 km	06:44:08	00:30:19	08:25 min/km	+04:31 (37.) ●	+05:20 (214.) ●	+05:27 (287.) ●
Run	14 km	07:16:28	00:32:20	08:58 min/km	+06:43 (38.) ●	+07:22 (230.) ●	+07:34 (310.) ●
Run	17 km	07:41:58	00:25:30	08:30 min/km	+02:35 (32.) ●	+03:17 (184.) ●	+03:29 (255.) ●
Run	20.4 km	08:09:35	00:27:37	08:07 min/km	+01:53 (31.) ●	+02:11 (168.) ●	+02:28 (230.) ●
Run	21.3 km	08:16:23	00:06:48	07:33 min/km	+00:03 (30.) ●	+00:37 (184.) ●	+00:40 (249.) ●
Run	21.3 km	08:16:23	03:02:06	08:32 min/km	+29:27 (36.) ●	+33:09 (212.) ●	+34:12 (289.) ●
Total	114.2 km	08:16:23	08:16:23	13.8 km/h	+01:41:28 (43.) ●	+01:47:42 (248.) ●	+01:46:05 (331.) ●

Ovr	Gen	Div	Name	#	AG
295	221	38	William Dawes	2764	M45-49	USA	00:59:40	03:14:25	03:03:51	07:37:23
301	224	39	Jason Carver	2651	M45-49	USA	00:59:18	03:03:37	03:17:10	07:41:40
309	230	40	Christopher Kelley	2799	M45-49	USA	00:55:06	03:23:34	03:03:41	07:50:46
318	238	41	Chris Neuenschwander	2623	M45-49	CHE	00:47:58	03:34:19	03:11:35	07:56:07
326	244	42	Shawn Giewont	2852	M45-49	USA	00:56:09	03:24:00	03:25:47	08:09:12
331	248	43	Jay Couvillion	2871	M45-49	USA	01:09:54	03:42:57	03:02:06	08:16:23

All Results

Statistics: Ironman 70.3 Gulf Coast 2020

Results: Ironman 70.3 Gulf Coast 2020

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