John Colvard -
Ironman 70.3 Gulf Coast 2020
Quick facts
275/205/16All/Gender/AG
M55-59Age group
2906Bib number
USANationality
48:13 | 3:03:53 | 3:18:37 | 7:26:02 |
Compare John Colvard with other athletes!
2906 Colvard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:13 | 00:48:13 | 02:32 min/100m | +04:57 (13.) ● | +04:24 (183.) ● | +04:04 (236.) ● |
Transition | 00:55:53 | 00:07:40 | - | -01:26 (9.) ● | -01:13 (104.) ● | -01:03 (141.) ● | |
Bike | 10.6 km | 01:18:59 | 00:23:06 | 27.53 km/h | +00:25 (10.) ● | +00:43 (167.) ● | +00:14 (203.) ● |
Bike | 35.6 km | 02:12:24 | 00:53:25 | 28.08 km/h | -00:19 (10.) ● | -00:27 (133.) ● | -01:16 (157.) ● |
Bike | 79.8 km | 03:34:44 | 01:22:20 | 32.21 km/h | +02:52 (11.) ● | +02:50 (160.) ● | +01:50 (196.) ● |
Bike | 91 km | 03:59:46 | 00:25:02 | 26.84 km/h | +01:19 (13.) ● | +01:06 (166.) ● | +00:50 (206.) ● |
Bike | 91 km | 03:59:46 | 03:03:53 | 29.69 km/h | +04:17 (10.) ● | +04:12 (152.) ● | +01:38 (186.) ● |
Transition | 04:07:25 | 00:07:39 | - | +00:15 (14.) ● | +00:18 (157.) ● | +00:22 (211.) ● | |
Run | 0.4 km | 04:10:29 | 00:03:04 | 07:40 min/km | +00:23 (16.) ● | +00:31 (203.) ● | +00:31 (270.) ● |
Run | 3.8 km | 04:39:57 | 00:29:28 | 08:40 min/km | +06:49 (18.) ● | +07:03 (234.) ● | +07:07 (316.) ● |
Run | 6.8 km | 05:00:12 | 00:20:15 | 06:45 min/km | -00:32 (7.) ● | +00:03 (131.) ● | +00:11 (179.) ● |
Run | 10.4 km | 05:25:12 | 00:25:00 | 06:56 min/km | -00:13 (9.) ● | +00:01 (123.) ● | +00:08 (168.) ● |
Run | 14 km | 06:01:51 | 00:36:39 | 10:10 min/km | +10:52 (19.) ● | +11:41 (247.) ● | +11:53 (329.) ● |
Run | 17 km | 06:32:08 | 00:30:17 | 10:05 min/km | +06:56 (18.) ● | +08:04 (241.) ● | +08:16 (322.) ● |
Run | 20.4 km | 07:14:40 | 00:42:32 | 12:30 min/km | +15:29 (18.) ● | +17:06 (247.) ● | +17:23 (329.) ● |
Run | 21.3 km | 07:26:02 | 00:11:22 | 12:37 min/km | +04:50 (19.) ● | +05:11 (247.) ● | +05:14 (329.) ● |
Run | 21.3 km | 07:26:02 | 03:18:37 | 09:19 min/km | +44:34 (18.) ● | +49:40 (239.) ● | +50:43 (321.) ● |
Total | 114.2 km | 07:26:02 | 07:26:02 | 15.36 km/h | +52:37 (16.) ● | +57:21 (205.) ● | +55:44 (275.) ● |