Rachel Miller -
Ironman 70.3 Gulf Coast 2020
Quick facts
247/56/12All/Gender/AG
F30-34Age group
2929Bib number
USANationality
39:17 | 3:28:30 | 2:41:18 | 7:06:18 |
Compare Rachel Miller with other athletes!
2929 Miller
2640 Godfrey ×
2692 Scafidi ×
2728 Sanders ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +00:02 (7.) ● | -06:10 (19.) ● | -04:52 (90.) ● |
Transition | 00:48:00 | 00:08:43 | - | +01:06 (9.) ● | +00:19 (46.) ● | ±00:00 (191.) ● | |
Bike | 10.6 km | 01:14:05 | 00:26:05 | 24.38 km/h | -00:50 (12.) ● | +01:35 (65.) ● | +03:13 (304.) ● |
Bike | 35.6 km | 02:17:11 | 01:03:06 | 23.77 km/h | +09:47 (13.) ● | +05:39 (63.) ● | +08:25 (295.) ● |
Bike | 79.8 km | 03:47:30 | 01:30:19 | 29.36 km/h | +12:53 (13.) ● | +06:35 (60.) ● | +09:49 (282.) ● |
Bike | 91 km | 04:16:30 | 00:29:00 | 23.17 km/h | +05:42 (13.) ● | +04:02 (69.) ● | +04:48 (307.) ● |
Bike | 91 km | 04:16:30 | 03:28:30 | 26.19 km/h | +27:32 (12.) ● | +17:51 (63.) ● | +26:15 (294.) ● |
Transition | 04:25:00 | 00:08:30 | - | +02:22 (12.) ● | +01:12 (61.) ● | +01:13 (248.) ● | |
Run | 0.4 km | 04:27:50 | 00:02:50 | 07:05 min/km | +00:29 (12.) ● | +00:14 (54.) ● | +00:17 (242.) ● |
Run | 3.8 km | 04:52:34 | 00:24:44 | 07:16 min/km | +04:00 (12.) ● | +02:25 (57.) ● | +02:23 (234.) ● |
Run | 6.8 km | 05:14:15 | 00:21:41 | 07:13 min/km | +03:05 (11.) ● | +01:52 (56.) ● | +01:37 (224.) ● |
Run | 10.4 km | 05:40:42 | 00:26:27 | 07:20 min/km | +03:32 (10.) ● | +01:42 (50.) ● | +01:35 (201.) ● |
Run | 14 km | 06:07:14 | 00:26:32 | 07:22 min/km | +03:37 (10.) ● | +02:08 (55.) ● | +01:46 (210.) ● |
Run | 17 km | 06:31:07 | 00:23:53 | 07:57 min/km | +03:23 (10.) ● | +02:19 (55.) ● | +01:52 (212.) ● |
Run | 20.4 km | 06:59:12 | 00:28:05 | 08:15 min/km | +04:29 (11.) ● | +03:35 (63.) ● | +02:56 (241.) ● |
Run | 21.3 km | 07:06:18 | 00:07:06 | 07:53 min/km | +01:25 (12.) ● | +01:06 (68.) ● | +00:58 (267.) ● |
Run | 21.3 km | 07:06:18 | 02:41:18 | 07:34 min/km | +24:00 (11.) ● | +15:21 (58.) ● | +13:24 (225.) ● |
Total | 114.2 km | 07:06:18 | 07:06:18 | 16.07 km/h | +55:02 (12.) ● | +28:33 (56.) ● | +36:00 (247.) ● |