David Spangholm -
Ironman Copenhagen 2015

Quick facts

1375/1218/230All/Gender/AG

M30-34Age group

1022Bib number

DENNationality


1:22:06	5:36:18	4:43:59	11:58:39

Compare David Spangholm with other athletes!

1022 Spangholm

917 Christiansen ×

1065 Wooden ×

1030 Mata ×

908 Rafn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:06	01:22:06	02:09 min/100m	+07:12 (243.) ●	+04:55 (1378.) ●	+04:37 (1589.) ●
Transition		01:31:14	00:09:08	-	+03:03 (271.) ●	+02:25 (1603.) ●	+02:28 (1902.) ●
Bike	33 km	02:33:24	01:02:10	31.85 km/h	+02:27 (225.) ●	-04:54 (1303.) ●	-04:33 (1424.) ●
Bike	63 km	03:27:25	00:54:01	33.32 km/h	-00:35 (153.) ●	-08:04 (819.) ●	-07:39 (873.) ●
Bike	82 km	04:00:36	00:33:11	34.35 km/h	-01:33 (117.) ●	-02:05 (563.) ●	-02:31 (592.) ●
Bike	93 km	04:19:41	00:19:05	34.59 km/h	-01:51 (72.) ●	-09:02 (363.) ●	-08:15 (384.) ●
Bike	110 km	04:50:07	00:30:26	33.52 km/h	-01:28 (121.) ●	-05:45 (586.) ●	-05:31 (629.) ●
Bike	140 km	05:46:13	00:56:06	32.09 km/h	-01:29 (150.) ●	-02:13 (780.) ●	-02:53 (843.) ●
Bike	159 km	06:25:28	00:39:15	29.04 km/h	+01:36 (223.) ●	-10:17 (1253.) ●	-08:59 (1387.) ●
Bike	170 km	06:49:06	00:23:38	27.93 km/h	+00:57 (219.) ●	-01:52 (1243.) ●	-01:43 (1389.) ●
Bike	180 km	07:07:32	00:18:26	32.55 km/h	+01:10 (249.) ●	+00:54 (1437.) ●	+00:43 (1613.) ●
Bike	180 km	07:07:32	05:36:18	32.11 km/h	-00:46 (169.) ●	-43:18 (927.) ●	-41:21 (994.) ●
Transition		07:14:40	00:07:08	-	+02:01 (255.) ●	+01:11 (1492.) ●	+01:14 (1760.) ●
Run	2.1 km	07:26:23	00:11:43	05:34 min/km	+00:16 (194.) ●	-00:10 (1014.) ●	-00:16 (1144.) ●
Run	3.3 km	07:34:27	00:08:04	06:43 min/km	+00:18 (212.) ●	+00:01 (1113.) ●	-00:04 (1252.) ●
Run	6.8 km	07:54:17	00:19:50	05:40 min/km	+00:30 (195.) ●	-00:09 (1051.) ●	-00:18 (1191.) ●
Run	10.5 km	08:15:28	00:21:11	05:43 min/km	+01:54 (240.) ●	+01:11 (1359.) ●	+01:04 (1560.) ●
Run	12.4 km	08:29:18	00:13:50	07:16 min/km	+01:00 (238.) ●	+00:40 (1321.) ●	+00:37 (1526.) ●
Run	13.6 km	08:38:18	00:09:00	07:30 min/km	+00:26 (216.) ●	+00:05 (1152.) ●	+00:02 (1320.) ●
Run	17.2 km	08:59:34	00:21:16	05:54 min/km	+00:27 (187.) ●	-00:20 (1003.) ●	-00:26 (1159.) ●
Run	20.8 km	09:23:41	00:24:07	06:41 min/km	+03:13 (252.) ●	+02:32 (1478.) ●	+02:26 (1726.) ●
Run	22.7 km	09:38:00	00:14:19	07:32 min/km	+00:32 (209.) ●	+00:10 (1152.) ●	+00:08 (1346.) ●
Run	23.9 km	09:48:08	00:10:08	08:26 min/km	+00:47 (224.) ●	+00:30 (1287.) ●	+00:28 (1502.) ●
Run	27.5 km	10:12:17	00:24:09	06:42 min/km	+01:46 (228.) ●	+00:59 (1233.) ●	+00:55 (1439.) ●
Run	31.2 km	10:36:39	00:24:22	06:35 min/km	+02:12 (225.) ●	+01:29 (1288.) ●	+01:25 (1512.) ●
Run	33.1 km	10:52:35	00:15:56	08:23 min/km	+01:43 (229.) ●	+01:19 (1389.) ●	+01:15 (1618.) ●
Run	34.3 km	11:03:44	00:11:09	09:17 min/km	+01:28 (248.) ●	+01:10 (1445.) ●	+01:08 (1688.) ●
Run	37.9 km	11:30:22	00:26:38	07:23 min/km	+03:29 (246.) ●	+02:43 (1449.) ●	+02:36 (1686.) ●
Run	41.5 km	11:54:54	00:24:32	06:48 min/km	+02:50 (238.) ●	+01:54 (1360.) ●	+01:47 (1591.) ●
Run	42.2 km	11:58:39	00:03:45	05:21 min/km	-00:24 (99.) ●	-00:33 (438.) ●	-00:35 (494.) ●
Run	42.2 km	11:58:39	04:43:59	06:43 min/km	+22:27 (233.) ●	+13:31 (1275.) ●	+12:12 (1473.) ●
Total	226 km	11:58:39	11:58:39	18.87 km/h	+33:57 (230.) ●	-21:16 (1218.) ●	-20:50 (1375.) ●

Ovr	Gen	Div	Name	#	AG
1344	1191	225	David Byseke	888	M30-34	SWE	01:27:03	05:45:53	04:32:58	11:55:38
1347	1193	226	Matthijs Dols	885	M30-34	NED	01:12:54	05:57:09	04:31:57	11:55:43
1357	1202	227	Edward James Rowland	876	M30-34	GBR	01:14:20	05:31:45	04:47:06	11:56:07
1365	1210	228	Michael Christiansen	917	M30-34	DEN	01:19:27	05:56:53	04:27:55	11:57:00
1372	1216	229	Casey Wooden	1065	M30-34	USA	01:04:41	06:07:35	04:34:12	11:58:01
1375	1218	230	David Spangholm	1022	M30-34	DEN	01:22:06	05:36:18	04:43:59	11:58:39
1394	1236	231	Andres Mata	1030	M30-34	ESP	01:15:23	06:00:04	04:31:22	12:00:08
1397	1239	232	Kenneth Rafn	908	M30-34	DEN	01:19:48	05:44:22	04:38:58	12:00:33
1404	1246	233	Stian Vinje	1051	M30-34	NOR	01:16:29	05:50:58	04:43:53	12:01:30
1409	1250	234	Jesper Haarslev Thomsen	907	M30-34	DEN	01:22:12	05:42:06	04:39:23	12:01:54