Johan Vlastuin -
Ironman Copenhagen 2015
Quick facts
805/721/140All/Gender/AG
M30-34Age group
1048Bib number
NEDNationality
| 1:07:19 | 5:25:47 | 4:20:30 | 11:10:03 |
Compare Johan Vlastuin with other athletes!
1048 Vlastuin
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:07:19 | 01:07:19 | 01:46 min/100m | -07:35 (81.) ● | -09:52 (394.) ● | -10:10 (452.) ● |
| Transition | 01:15:03 | 00:07:44 | - | +01:39 (247.) ● | +01:01 (1347.) ● | +01:04 (1601.) ● | |
| Bike | 33 km | 02:12:48 | 00:57:45 | 34.29 km/h | -01:58 (126.) ● | -09:19 (623.) ● | -08:58 (652.) ● |
| Bike | 63 km | 03:06:35 | 00:53:47 | 33.47 km/h | -00:49 (142.) ● | -08:18 (783.) ● | -07:53 (832.) ● |
| Bike | 82 km | 03:40:24 | 00:33:49 | 33.71 km/h | -00:55 (136.) ● | -01:27 (715.) ● | -01:53 (758.) ● |
| Bike | 93 km | 04:03:13 | 00:22:49 | 28.93 km/h | +01:53 (249.) ● | -05:18 (1499.) ● | -04:31 (1692.) ● |
| Bike | 110 km | 04:33:06 | 00:29:53 | 34.13 km/h | -02:01 (94.) ● | -06:18 (454.) ● | -06:04 (482.) ● |
| Bike | 140 km | 05:26:43 | 00:53:37 | 33.57 km/h | -03:58 (89.) ● | -04:42 (456.) ● | -05:22 (486.) ● |
| Bike | 159 km | 06:01:53 | 00:35:10 | 32.42 km/h | -02:29 (99.) ● | -14:22 (500.) ● | -13:04 (533.) ● |
| Bike | 170 km | 06:23:56 | 00:22:03 | 29.93 km/h | -00:38 (149.) ● | -03:27 (796.) ● | -03:18 (860.) ● |
| Bike | 180 km | 06:40:50 | 00:16:54 | 35.5 km/h | -00:22 (145.) ● | -00:38 (728.) ● | -00:49 (784.) ● |
| Bike | 180 km | 06:40:50 | 05:25:47 | 33.15 km/h | -11:17 (130.) ● | -53:49 (658.) ● | -51:52 (698.) ● |
| Transition | 06:49:33 | 00:08:43 | - | +03:36 (283.) ● | +02:46 (1714.) ● | +02:49 (2011.) ● | |
| Run | 2.1 km | 06:59:57 | 00:10:24 | 04:57 min/km | -01:03 (85.) ● | -01:29 (344.) ● | -01:35 (375.) ● |
| Run | 3.3 km | 07:07:08 | 00:07:11 | 05:59 min/km | -00:35 (109.) ● | -00:52 (472.) ● | -00:57 (513.) ● |
| Run | 6.8 km | 07:25:00 | 00:17:52 | 05:06 min/km | -01:28 (108.) ● | -02:07 (522.) ● | -02:16 (571.) ● |
| Run | 10.5 km | 07:43:12 | 00:18:12 | 04:55 min/km | -01:05 (130.) ● | -01:48 (631.) ● | -01:55 (711.) ● |
| Run | 12.4 km | 07:55:24 | 00:12:12 | 06:25 min/km | -00:38 (145.) ● | -00:58 (719.) ● | -01:01 (813.) ● |
| Run | 13.6 km | 08:03:33 | 00:08:09 | 06:47 min/km | -00:25 (140.) ● | -00:46 (680.) ● | -00:49 (769.) ● |
| Run | 17.2 km | 08:23:20 | 00:19:47 | 05:29 min/km | -01:02 (142.) ● | -01:49 (686.) ● | -01:55 (783.) ● |
| Run | 20.8 km | 08:43:32 | 00:20:12 | 05:36 min/km | -00:42 (157.) ● | -01:23 (793.) ● | -01:29 (913.) ● |
| Run | 22.7 km | 08:57:22 | 00:13:50 | 07:16 min/km | +00:03 (184.) ● | -00:19 (1003.) ● | -00:21 (1169.) ● |
| Run | 23.9 km | 09:06:35 | 00:09:13 | 07:40 min/km | -00:08 (168.) ● | -00:25 (907.) ● | -00:27 (1059.) ● |
| Run | 27.5 km | 09:28:39 | 00:22:04 | 06:07 min/km | -00:19 (165.) ● | -01:06 (855.) ● | -01:10 (997.) ● |
| Run | 31.2 km | 09:50:02 | 00:21:23 | 05:46 min/km | -00:47 (156.) ● | -01:30 (784.) ● | -01:34 (913.) ● |
| Run | 33.1 km | 10:04:25 | 00:14:23 | 07:34 min/km | +00:10 (186.) ● | -00:14 (1020.) ● | -00:18 (1178.) ● |
| Run | 34.3 km | 10:14:35 | 00:10:10 | 08:28 min/km | +00:29 (212.) ● | +00:11 (1150.) ● | +00:09 (1343.) ● |
| Run | 37.9 km | 10:40:51 | 00:26:16 | 07:17 min/km | +03:07 (235.) ● | +02:21 (1401.) ● | +02:14 (1635.) ● |
| Run | 41.5 km | 11:05:19 | 00:24:28 | 06:47 min/km | +02:46 (235.) ● | +01:50 (1349.) ● | +01:43 (1580.) ● |
| Run | 42.2 km | 11:10:03 | 00:04:44 | 06:45 min/km | +00:35 (263.) ● | +00:26 (1493.) ● | +00:24 (1735.) ● |
| Run | 42.2 km | 11:10:03 | 04:20:30 | 06:10 min/km | -01:02 (166.) ● | -09:58 (871.) ● | -11:17 (1008.) ● |
| Total | 226 km | 11:10:03 | 11:10:03 | 20.24 km/h | -14:39 (140.) ● | -01:09:52 (721.) ● | -01:09:26 (805.) ● |
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