Steffen Søndergaard Nielsen -
Ironman Copenhagen 2015

Quick facts

2118/1812/176All/Gender/AG

M25-29Age group

1574Bib number

DENNationality


1:26:53	6:24:23	6:05:12	14:08:28

Compare Steffen Søndergaard Nielsen with other athletes!

1574 Nielsen

1578 Kongsted ×

1520 Myrrhoej ×

1625 Henningsson ×

1570 Palmvig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:53	01:26:53	02:17 min/100m	+12:57 (167.) ●	+09:42 (1606.) ●	+09:24 (1868.) ●
Transition		01:32:59	00:06:06	-	+00:11 (117.) ●	-00:37 (898.) ●	-00:34 (1079.) ●
Bike	33 km	02:38:11	01:05:12	30.37 km/h	+06:09 (166.) ●	-01:52 (1608.) ●	-01:31 (1797.) ●
Bike	63 km	03:37:34	00:59:23	30.31 km/h	+05:41 (166.) ●	-02:42 (1571.) ●	-02:17 (1754.) ●
Bike	82 km	04:16:28	00:38:54	29.31 km/h	+04:41 (171.) ●	+03:38 (1631.) ●	+03:12 (1842.) ●
Bike	93 km	04:40:13	00:23:45	27.79 km/h	+03:19 (168.) ●	-04:22 (1637.) ●	-03:35 (1866.) ●
Bike	110 km	05:18:13	00:38:00	26.84 km/h	+06:27 (177.) ●	+01:49 (1783.) ●	+02:03 (2075.) ●
Bike	140 km	06:24:42	01:06:29	27.07 km/h	+09:48 (173.) ●	+08:10 (1706.) ●	+07:30 (1955.) ●
Bike	159 km	07:10:06	00:45:24	25.11 km/h	+08:23 (176.) ●	-04:08 (1774.) ●	-02:50 (2058.) ●
Bike	170 km	07:37:00	00:26:54	24.54 km/h	+04:30 (173.) ●	+01:24 (1747.) ●	+01:33 (2038.) ●
Bike	180 km	07:57:22	00:20:22	29.46 km/h	+03:09 (173.) ●	+02:50 (1781.) ●	+02:39 (2063.) ●
Bike	180 km	07:57:22	06:24:23	28.1 km/h	+52:07 (173.) ●	+04:47 (1700.) ●	+06:44 (1933.) ●
Transition		08:03:16	00:05:54	-	+00:55 (135.) ●	-00:03 (1225.) ●	±00:00 (1446.) ●
Run	2.1 km	08:17:20	00:14:04	06:41 min/km	+02:34 (174.) ●	+02:11 (1711.) ●	+02:05 (1998.) ●
Run	3.3 km	08:27:09	00:09:49	08:10 min/km	+01:57 (172.) ●	+01:46 (1749.) ●	+01:41 (2048.) ●
Run	6.8 km	08:52:21	00:25:12	07:12 min/km	+05:48 (173.) ●	+05:13 (1771.) ●	+05:04 (2084.) ●
Run	10.5 km	09:20:04	00:27:43	07:29 min/km	+08:17 (179.) ●	+07:43 (1854.) ●	+07:36 (2192.) ●
Run	12.4 km	09:39:14	00:19:10	10:05 min/km	+06:28 (180.) ●	+06:00 (1874.) ●	+05:57 (2220.) ●
Run	13.6 km	09:51:55	00:12:41	10:34 min/km	+04:03 (176.) ●	+03:46 (1855.) ●	+03:43 (2198.) ●
Run	17.2 km	10:19:37	00:27:42	07:41 min/km	+06:54 (173.) ●	+06:06 (1774.) ●	+06:00 (2089.) ●
Run	20.8 km	10:49:50	00:30:13	08:23 min/km	+09:24 (179.) ●	+08:38 (1856.) ●	+08:32 (2196.) ●
Run	22.7 km	11:08:16	00:18:26	09:42 min/km	+04:43 (175.) ●	+04:17 (1775.) ●	+04:15 (2099.) ●
Run	23.9 km	11:20:43	00:12:27	10:22 min/km	+03:09 (173.) ●	+02:49 (1757.) ●	+02:47 (2077.) ●
Run	27.5 km	11:49:49	00:29:06	08:04 min/km	+06:41 (172.) ●	+05:56 (1749.) ●	+05:52 (2063.) ●
Run	31.2 km	12:19:34	00:29:45	08:02 min/km	+07:32 (173.) ●	+06:52 (1778.) ●	+06:48 (2101.) ●
Run	33.1 km	12:40:07	00:20:33	10:48 min/km	+06:19 (178.) ●	+05:56 (1855.) ●	+05:52 (2191.) ●
Run	34.3 km	12:52:39	00:12:32	10:26 min/km	+02:45 (163.) ●	+02:33 (1699.) ●	+02:31 (1998.) ●
Run	37.9 km	13:26:52	00:34:13	09:30 min/km	+10:46 (179.) ●	+10:18 (1862.) ●	+10:11 (2206.) ●
Run	41.5 km	14:02:48	00:35:56	09:58 min/km	+13:36 (179.) ●	+13:18 (1890.) ●	+13:11 (2236.) ●
Run	42.2 km	14:08:28	00:05:40	08:05 min/km	+01:29 (175.) ●	+01:22 (1806.) ●	+01:20 (2128.) ●
Run	42.2 km	14:08:28	06:05:12	08:39 min/km	+01:42:25 (178.) ●	+01:34:44 (1859.) ●	+01:33:25 (2197.) ●
Total	226 km	14:08:28	14:08:28	15.98 km/h	+02:48:35 (176.) ●	+01:48:33 (1812.) ●	+01:48:59 (2118.) ●

Ovr	Gen	Div	Name	#	AG
1940	1681	171	Steffen Gotthardsen Thiemer	1604	M25-29	DEN	01:18:41	05:58:00	05:43:12	13:18:14
1946	1686	172	Jesper Fischer Nielsen	1549	M25-29	DEN	01:27:32	06:11:02	05:18:05	13:19:25
1979	1707	173	Lasse Thrue	1490	M25-29	DEN	01:16:28	05:45:59	06:11:04	13:27:07
1988	1713	174	Nick Kongsted	1578	M25-29	DEN	01:21:26	06:23:20	05:24:16	13:28:51
2035	1747	175	Andreas Myrrhoej	1520	M25-29	DEN	01:42:45	05:56:11	05:47:12	13:40:51
2118	1812	176	Steffen Søndergaard Nielsen	1574	M25-29	DEN	01:26:53	06:24:23	06:05:12	14:08:28
2120	1813	177	Niklas Henningsson	1625	M25-29	SWE	01:22:52	06:50:58	05:37:14	14:09:27
2128	1820	178	Casper Becker Palmvig	1570	M25-29	DEN	01:30:07	05:57:31	06:24:14	14:12:23
2135	1826	179	Robert Whelan	1584	M25-29	GBR	01:12:29	07:01:49	05:40:30	14:15:17
2222	1884	180	Jonathan Elvidge	1583	M25-29	GBR	01:30:14	07:27:46	05:41:48	14:51:27