Jonas Modig Hesselholdt -
Ironman Copenhagen 2015

Quick facts

1046/932/112All/Gender/AG

M25-29Age group

1600Bib number

DENNationality


1:15:27	5:45:32	4:12:37	11:29:36

Compare Jonas Modig Hesselholdt with other athletes!

1600 Hesselholdt

1575 Larsen ×

1611 Høtoft ×

1473 Falk ×

480 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:27	01:15:27	01:59 min/100m	+01:31 (111.) ●	-01:44 (987.) ●	-02:02 (1127.) ●
Transition		01:23:36	00:08:09	-	+02:14 (157.) ●	+01:26 (1444.) ●	+01:29 (1716.) ●
Bike	33 km	02:25:12	01:01:36	32.14 km/h	+02:33 (136.) ●	-05:28 (1219.) ●	-05:07 (1320.) ●
Bike	63 km	03:21:12	00:56:00	32.14 km/h	+02:18 (135.) ●	-06:05 (1194.) ●	-05:40 (1293.) ●
Bike	82 km	03:55:59	00:34:47	32.77 km/h	+00:34 (114.) ●	-00:29 (960.) ●	-00:55 (1032.) ●
Bike	93 km	04:16:45	00:20:46	31.78 km/h	+00:20 (115.) ●	-07:21 (959.) ●	-06:34 (1040.) ●
Bike	110 km	04:49:26	00:32:41	31.21 km/h	+01:08 (130.) ●	-03:30 (1190.) ●	-03:16 (1311.) ●
Bike	140 km	05:49:03	00:59:37	30.19 km/h	+02:56 (138.) ●	+01:18 (1246.) ●	+00:38 (1381.) ●
Bike	159 km	06:26:55	00:37:52	30.11 km/h	+00:51 (120.) ●	-11:40 (1029.) ●	-10:22 (1129.) ●
Bike	170 km	06:50:53	00:23:58	27.54 km/h	+01:34 (135.) ●	-01:32 (1318.) ●	-01:23 (1481.) ●
Bike	180 km	07:09:08	00:18:15	32.88 km/h	+01:02 (140.) ●	+00:43 (1380.) ●	+00:32 (1544.) ●
Bike	180 km	07:09:08	05:45:32	31.26 km/h	+13:16 (130.) ●	-34:04 (1163.) ●	-32:07 (1270.) ●
Transition		07:16:59	00:07:51	-	+02:52 (161.) ●	+01:54 (1622.) ●	+01:57 (1907.) ●
Run	2.1 km	07:29:38	00:12:39	06:01 min/km	+01:09 (149.) ●	+00:46 (1416.) ●	+00:40 (1620.) ●
Run	3.3 km	07:38:23	00:08:45	07:17 min/km	+00:53 (145.) ●	+00:42 (1471.) ●	+00:37 (1690.) ●
Run	6.8 km	07:58:12	00:19:49	05:39 min/km	+00:25 (115.) ●	-00:10 (1046.) ●	-00:19 (1186.) ●
Run	10.5 km	08:18:09	00:19:57	05:23 min/km	+00:31 (112.) ●	-00:03 (1083.) ●	-00:10 (1239.) ●
Run	12.4 km	08:30:47	00:12:38	06:38 min/km	-00:04 (101.) ●	-00:32 (892.) ●	-00:35 (1019.) ●
Run	13.6 km	08:39:45	00:08:58	07:28 min/km	+00:20 (119.) ●	+00:03 (1134.) ●	±00:00 (1300.) ●
Run	17.2 km	09:01:05	00:21:20	05:55 min/km	+00:32 (113.) ●	-00:16 (1020.) ●	-00:22 (1176.) ●
Run	20.8 km	09:21:13	00:20:08	05:35 min/km	-00:41 (89.) ●	-01:27 (777.) ●	-01:33 (897.) ●
Run	22.7 km	09:33:59	00:12:46	06:43 min/km	-00:57 (69.) ●	-01:23 (630.) ●	-01:25 (739.) ●
Run	23.9 km	09:42:48	00:08:49	07:20 min/km	-00:29 (79.) ●	-00:49 (728.) ●	-00:51 (843.) ●
Run	27.5 km	10:03:51	00:21:03	05:50 min/km	-01:22 (73.) ●	-02:07 (647.) ●	-02:11 (751.) ●
Run	31.2 km	10:23:55	00:20:04	05:25 min/km	-02:09 (61.) ●	-02:49 (512.) ●	-02:53 (592.) ●
Run	33.1 km	10:36:20	00:12:25	06:32 min/km	-01:49 (47.) ●	-02:12 (391.) ●	-02:16 (450.) ●
Run	34.3 km	10:45:05	00:08:45	07:17 min/km	-01:02 (63.) ●	-01:14 (557.) ●	-01:16 (637.) ●
Run	37.9 km	11:06:49	00:21:44	06:02 min/km	-01:43 (75.) ●	-02:11 (684.) ●	-02:18 (785.) ●
Run	41.5 km	11:25:49	00:19:00	05:16 min/km	-03:20 (47.) ●	-03:38 (403.) ●	-03:45 (464.) ●
Run	42.2 km	11:29:36	00:03:47	05:24 min/km	-00:24 (59.) ●	-00:31 (478.) ●	-00:33 (540.) ●
Run	42.2 km	11:29:36	04:12:37	05:59 min/km	-10:10 (79.) ●	-17:51 (738.) ●	-19:10 (843.) ●
Total	226 km	11:29:36	11:29:36	19.66 km/h	+09:43 (112.) ●	-50:19 (932.) ●	-49:53 (1046.) ●

Ovr	Gen	Div	Name	#	AG
993	890	107	Ronnie Binne Larsen	1598	M25-29	DEN	01:20:40	05:13:36	04:43:06	11:26:11
1016	909	108	Kristof Jörgensen	1515	M25-29	GER	01:11:17	05:42:23	04:27:04	11:28:01
1026	918	109	Anders Rudbeck	1491	M25-29	DEN	01:20:44	05:25:31	04:36:26	11:28:32
1038	928	110	Anders Heitmann Larsen	1575	M25-29	DEN	01:15:42	05:24:26	04:42:18	11:29:14
1043	930	111	Rasmus Høtoft	1611	M25-29	DEN	01:21:20	05:14:27	04:43:29	11:29:31
1046	932	112	Jonas Modig Hesselholdt	1600	M25-29	DEN	01:15:27	05:45:32	04:12:37	11:29:36
1049	935	113	Nicolai Søfeldt Falk	1473	M25-29	DEN	01:08:16	05:24:21	04:44:06	11:29:45
1102	978	114	Gavin M. Anderson	480	M25-29	USA	01:03:18	05:52:21	04:23:07	11:33:27
1103	979	115	Thomas Michael Nielsen Pontoppidan	1602	M25-29	DEN	01:20:25	05:40:36	04:24:35	11:33:34
1115	990	116	Jonas Johansen	486	M25-29	DEN	01:06:50	05:10:32	05:10:08	11:34:31