Arash Shahrokhi -
Ironman Copenhagen 2015

Quick facts

596/543/117All/Gender/AG

M40-44Age group

1663Bib number

DENNationality


1:15:48	5:26:09	4:01:03	10:51:34

Compare Arash Shahrokhi with other athletes!

1663 Shahrokhi

1862 Rückner ×

1684 Øllgaard ×

1984 Kirkegaard ×

677 Abeln ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:48	01:15:48	01:59 min/100m	-00:11 (211.) ●	-01:23 (1016.) ●	-01:41 (1161.) ●
Transition		01:20:32	00:04:44	-	-02:02 (87.) ●	-01:59 (470.) ●	-01:56 (567.) ●
Bike	33 km	02:19:19	00:58:47	33.68 km/h	-01:18 (173.) ●	-08:17 (769.) ●	-07:56 (815.) ●
Bike	63 km	03:12:39	00:53:20	33.75 km/h	-01:29 (167.) ●	-08:45 (730.) ●	-08:20 (771.) ●
Bike	82 km	03:47:04	00:34:25	33.12 km/h	-00:42 (196.) ●	-00:51 (869.) ●	-01:17 (924.) ●
Bike	93 km	04:07:28	00:20:24	32.35 km/h	-00:37 (182.) ●	-07:43 (827.) ●	-06:56 (891.) ●
Bike	110 km	04:39:15	00:31:47	32.09 km/h	-00:20 (215.) ●	-04:24 (962.) ●	-04:10 (1044.) ●
Bike	140 km	05:31:45	00:52:30	34.29 km/h	-05:33 (65.) ●	-05:49 (306.) ●	-06:29 (326.) ●
Bike	159 km	06:06:06	00:34:21	33.19 km/h	-03:44 (69.) ●	-15:11 (324.) ●	-13:53 (345.) ●
Bike	170 km	06:28:58	00:22:52	28.86 km/h	+00:03 (226.) ●	-02:38 (1036.) ●	-02:29 (1148.) ●
Bike	180 km	06:46:41	00:17:43	33.87 km/h	+00:19 (254.) ●	+00:11 (1169.) ●	±00:00 (1294.) ●
Bike	180 km	06:46:41	05:26:09	33.11 km/h	-13:21 (146.) ●	-53:27 (667.) ●	-51:30 (707.) ●
Transition		06:50:31	00:03:50	-	-01:45 (101.) ●	-02:07 (513.) ●	-02:04 (618.) ●
Run	2.1 km	07:02:12	00:11:41	05:33 min/km	-00:15 (215.) ●	-00:12 (998.) ●	-00:18 (1124.) ●
Run	3.3 km	07:09:51	00:07:39	06:22 min/km	-00:22 (168.) ●	-00:24 (813.) ●	-00:29 (903.) ●
Run	6.8 km	07:28:58	00:19:07	05:27 min/km	-00:50 (187.) ●	-00:52 (861.) ●	-01:01 (967.) ●
Run	10.5 km	07:47:13	00:18:15	04:55 min/km	-01:46 (137.) ●	-01:45 (651.) ●	-01:52 (733.) ●
Run	12.4 km	07:59:34	00:12:21	06:29 min/km	-00:51 (165.) ●	-00:49 (801.) ●	-00:52 (908.) ●
Run	13.6 km	08:07:59	00:08:25	07:00 min/km	-00:30 (175.) ●	-00:30 (835.) ●	-00:33 (953.) ●
Run	17.2 km	08:28:12	00:20:13	05:36 min/km	-01:30 (165.) ●	-01:23 (778.) ●	-01:29 (886.) ●
Run	20.8 km	08:47:21	00:19:09	05:19 min/km	-02:22 (120.) ●	-02:26 (552.) ●	-02:32 (631.) ●
Run	22.7 km	08:59:55	00:12:34	06:36 min/km	-01:33 (118.) ●	-01:35 (568.) ●	-01:37 (660.) ●
Run	23.9 km	09:08:31	00:08:36	07:10 min/km	-01:01 (129.) ●	-01:02 (602.) ●	-01:04 (695.) ●
Run	27.5 km	09:30:16	00:21:45	06:02 min/km	-01:29 (164.) ●	-01:25 (798.) ●	-01:29 (928.) ●
Run	31.2 km	09:49:35	00:19:19	05:13 min/km	-03:34 (69.) ●	-03:34 (364.) ●	-03:38 (424.) ●
Run	33.1 km	10:01:51	00:12:16	06:27 min/km	-02:22 (67.) ●	-02:21 (353.) ●	-02:25 (406.) ●
Run	34.3 km	10:10:20	00:08:29	07:04 min/km	-01:27 (88.) ●	-01:30 (448.) ●	-01:32 (515.) ●
Run	37.9 km	10:29:40	00:19:20	05:22 min/km	-04:33 (48.) ●	-04:35 (257.) ●	-04:42 (297.) ●
Run	41.5 km	10:47:42	00:18:02	05:00 min/km	-04:32 (42.) ●	-04:36 (231.) ●	-04:43 (257.) ●
Run	42.2 km	10:51:34	00:03:52	05:31 min/km	-00:27 (115.) ●	-00:26 (587.) ●	-00:28 (669.) ●
Run	42.2 km	10:51:34	04:01:03	05:42 min/km	-29:24 (104.) ●	-29:25 (518.) ●	-30:44 (591.) ●
Total	226 km	10:51:34	10:51:34	20.81 km/h	-46:43 (117.) ●	-01:28:21 (543.) ●	-01:27:55 (596.) ●

Ovr	Gen	Div	Name	#	AG
555	508	112	Peter Larsen-Ledet	2006	M40-44	DEN	01:15:53	05:23:42	03:55:04	10:47:17
562	515	113	Anders Cervera	1845	M40-44	DEN	01:11:08	05:23:51	04:00:18	10:48:00
565	518	114	Anners Bilenberg	1732	M40-44	DEN	01:20:13	05:26:50	03:50:33	10:48:13
571	523	115	Felix Rückner	1862	M40-44	GER	01:08:32	05:09:04	04:20:01	10:48:55
578	529	116	Mathias Øllgaard	1684	M40-44	DEN	01:16:08	05:19:42	04:04:30	10:49:47
596	543	117	Arash Shahrokhi	1663	M40-44	DEN	01:15:48	05:26:09	04:01:03	10:51:34
597	544	118	Dan Kirkegaard	1984	M40-44	DEN	01:08:08	05:15:01	04:18:29	10:51:38
599	546	119	Hendrik Abeln	677	M40-44	GER	00:56:41	05:08:45	04:40:18	10:51:39
620	560	120	Aleksey Spiridonov	1707	M40-44	RUS	01:04:23	05:23:53	04:18:10	10:54:22
623	563	121	Tommi Suutarinen	1772	M40-44	FIN	01:09:33	05:33:35	04:03:21	10:54:27