Søren Grum -
Ironman Copenhagen 2015

Quick facts

1613/1422/310All/Gender/AG

M40-44Age group

1728Bib number

DENNationality


1:21:38	6:19:57	4:31:24	12:26:24

Compare Søren Grum with other athletes!

1728 Grum

2039 Sandlien ×

2000 Frank ×

1687 BARANDIARAN ×

2020 Quist ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:38	01:21:38	02:08 min/100m	+05:39 (296.) ●	+04:27 (1354.) ●	+04:09 (1558.) ●
Transition		01:30:32	00:08:54	-	+02:08 (336.) ●	+02:11 (1570.) ●	+02:14 (1864.) ●
Bike	33 km	02:34:11	01:03:39	31.11 km/h	+03:34 (321.) ●	-03:25 (1472.) ●	-03:04 (1620.) ●
Bike	63 km	03:33:26	00:59:15	30.38 km/h	+04:26 (338.) ●	-02:50 (1563.) ●	-02:25 (1742.) ●
Bike	82 km	04:12:06	00:38:40	29.48 km/h	+03:33 (347.) ●	+03:24 (1612.) ●	+02:58 (1821.) ●
Bike	93 km	04:34:56	00:22:50	28.91 km/h	+01:49 (334.) ●	-05:17 (1504.) ●	-04:30 (1697.) ●
Bike	110 km	05:11:16	00:36:20	28.07 km/h	+04:13 (369.) ●	+00:09 (1690.) ●	+00:23 (1944.) ●
Bike	140 km	06:21:14	01:09:58	25.73 km/h	+11:55 (385.) ●	+11:39 (1807.) ●	+10:59 (2104.) ●
Bike	159 km	07:06:14	00:45:00	25.33 km/h	+06:55 (373.) ●	-04:32 (1758.) ●	-03:14 (2032.) ●
Bike	170 km	07:31:44	00:25:30	25.88 km/h	+02:41 (348.) ●	±00:00 (1595.) ●	+00:09 (1819.) ●
Bike	180 km	07:50:29	00:18:45	32 km/h	+01:21 (333.) ●	+01:13 (1525.) ●	+01:02 (1725.) ●
Bike	180 km	07:50:29	06:19:57	28.42 km/h	+40:27 (357.) ●	+00:21 (1670.) ●	+02:18 (1894.) ●
Transition		07:55:00	00:04:31	-	-01:04 (146.) ●	-01:26 (744.) ●	-01:23 (889.) ●
Run	2.1 km	08:06:54	00:11:54	05:40 min/km	-00:02 (237.) ●	+00:01 (1103.) ●	-00:05 (1249.) ●
Run	3.3 km	08:14:58	00:08:04	06:43 min/km	+00:03 (238.) ●	+00:01 (1122.) ●	-00:04 (1261.) ●
Run	6.8 km	08:34:45	00:19:47	05:39 min/km	-00:10 (225.) ●	-00:12 (1034.) ●	-00:21 (1173.) ●
Run	10.5 km	08:54:22	00:19:37	05:18 min/km	-00:24 (211.) ●	-00:23 (995.) ●	-00:30 (1132.) ●
Run	12.4 km	09:07:06	00:12:44	06:42 min/km	-00:28 (193.) ●	-00:26 (929.) ●	-00:29 (1063.) ●
Run	13.6 km	09:15:40	00:08:34	07:08 min/km	-00:21 (192.) ●	-00:21 (918.) ●	-00:24 (1050.) ●
Run	17.2 km	09:37:10	00:21:30	05:58 min/km	-00:13 (220.) ●	-00:06 (1057.) ●	-00:12 (1216.) ●
Run	20.8 km	09:58:37	00:21:27	05:57 min/km	-00:04 (223.) ●	-00:08 (1053.) ●	-00:14 (1222.) ●
Run	22.7 km	10:12:07	00:13:30	07:06 min/km	-00:37 (192.) ●	-00:39 (889.) ●	-00:41 (1034.) ●
Run	23.9 km	10:21:36	00:09:29	07:54 min/km	-00:08 (229.) ●	-00:09 (1053.) ●	-00:11 (1230.) ●
Run	27.5 km	10:45:14	00:23:38	06:33 min/km	+00:24 (256.) ●	+00:28 (1151.) ●	+00:24 (1341.) ●
Run	31.2 km	11:09:40	00:24:26	06:36 min/km	+01:33 (276.) ●	+01:33 (1304.) ●	+01:29 (1528.) ●
Run	33.1 km	11:25:42	00:16:02	08:26 min/km	+01:24 (304.) ●	+01:25 (1408.) ●	+01:21 (1639.) ●
Run	34.3 km	11:35:27	00:09:45	08:07 min/km	-00:11 (213.) ●	-00:14 (990.) ●	-00:16 (1152.) ●
Run	37.9 km	11:58:28	00:23:01	06:23 min/km	-00:52 (193.) ●	-00:54 (910.) ●	-01:01 (1059.) ●
Run	41.5 km	12:21:32	00:23:04	06:24 min/km	+00:30 (257.) ●	+00:26 (1158.) ●	+00:19 (1345.) ●
Run	42.2 km	12:26:24	00:04:52	06:57 min/km	+00:33 (336.) ●	+00:34 (1568.) ●	+00:32 (1828.) ●
Run	42.2 km	12:26:24	04:31:24	06:25 min/km	+00:57 (227.) ●	+00:56 (1070.) ●	-00:23 (1238.) ●
Total	226 km	12:26:24	12:26:24	18.17 km/h	+48:07 (310.) ●	+06:29 (1422.) ●	+06:55 (1613.) ●

Ovr	Gen	Div	Name	#	AG
1587	1400	305	Claus Hvid Ellekilde	1724	M40-44	DEN	01:31:49	06:12:07	04:24:34	12:24:20
1592	1405	306	Martin From	1733	M40-44	DEN	01:23:37	05:47:11	05:04:39	12:24:58
1595	1407	307	Rasmus Thorup Olsen	1758	M40-44	DEN	01:22:32	05:54:58	04:54:46	12:25:13
1599	1411	308	Svein Erik Bertil Sandlien	2039	M40-44	NOR	01:21:54	06:01:03	04:46:30	12:25:33
1608	1418	309	Carsten Frank	2000	M40-44	DEN	01:24:11	05:48:10	05:02:13	12:25:59
1613	1422	310	Søren Grum	1728	M40-44	DEN	01:21:38	06:19:57	04:31:24	12:26:24
1619	1427	311	IMANOL BARANDIARAN	1687	M40-44	ESP	01:24:18	06:09:24	04:33:56	12:27:23
1620	1428	312	Morten Quist	2020	M40-44	DEN	01:09:30	05:18:21	05:50:12	12:27:28
1624	1432	313	Henrik Eckert	1846	M40-44	DEN	01:26:14	06:34:31	04:10:28	12:28:08
1633	1440	314	Rasmus Sandorff Jacobsen	1660	M40-44	DEN	01:39:02	05:38:03	04:56:50	12:29:28