Lauri Pöyhönen -
Ironman Copenhagen 2015

Quick facts

1366/1211/257All/Gender/AG

M40-44Age group

1773Bib number

FINNationality


1:35:26	5:48:56	4:18:55	11:57:11

Compare Lauri Pöyhönen with other athletes!

1773 Pöyhönen

1974 Bonde ×

1739 Jensen ×

1677 Jensen ×

1787 Schaffner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:26	01:35:26	02:30 min/100m	+19:27 (388.) ●	+18:15 (1789.) ●	+17:57 (2106.) ●
Transition		01:44:13	00:08:47	-	+02:01 (335.) ●	+02:04 (1562.) ●	+02:07 (1855.) ●
Bike	33 km	02:46:25	01:02:12	31.83 km/h	+02:07 (282.) ●	-04:52 (1307.) ●	-04:31 (1429.) ●
Bike	63 km	03:41:32	00:55:07	32.66 km/h	+00:18 (238.) ●	-06:58 (1023.) ●	-06:33 (1097.) ●
Bike	82 km	04:17:03	00:35:31	32.1 km/h	+00:24 (256.) ●	+00:15 (1141.) ●	-00:11 (1243.) ●
Bike	93 km	04:38:30	00:21:27	30.77 km/h	+00:26 (263.) ●	-06:40 (1206.) ●	-05:53 (1333.) ●
Bike	110 km	05:10:55	00:32:25	31.47 km/h	+00:18 (254.) ●	-03:46 (1131.) ●	-03:32 (1245.) ●
Bike	140 km	06:11:59	01:01:04	29.48 km/h	+03:01 (306.) ●	+02:45 (1394.) ●	+02:05 (1556.) ●
Bike	159 km	06:51:04	00:39:05	29.17 km/h	+01:00 (267.) ●	-10:27 (1229.) ●	-09:09 (1357.) ●
Bike	170 km	07:14:47	00:23:43	27.83 km/h	+00:54 (276.) ●	-01:47 (1264.) ●	-01:38 (1414.) ●
Bike	180 km	07:33:09	00:18:22	32.67 km/h	+00:58 (309.) ●	+00:50 (1418.) ●	+00:39 (1591.) ●
Bike	180 km	07:33:09	05:48:56	30.95 km/h	+09:26 (279.) ●	-30:40 (1242.) ●	-28:43 (1366.) ●
Transition		07:38:16	00:05:07	-	-00:28 (203.) ●	-00:50 (978.) ●	-00:47 (1153.) ●
Run	2.1 km	07:50:26	00:12:10	05:47 min/km	+00:14 (260.) ●	+00:17 (1220.) ●	+00:11 (1392.) ●
Run	3.3 km	07:58:41	00:08:15	06:52 min/km	+00:14 (267.) ●	+00:12 (1235.) ●	+00:07 (1403.) ●
Run	6.8 km	08:18:46	00:20:05	05:44 min/km	+00:08 (244.) ●	+00:06 (1118.) ●	-00:03 (1273.) ●
Run	10.5 km	08:38:28	00:19:42	05:19 min/km	-00:19 (214.) ●	-00:18 (1012.) ●	-00:25 (1156.) ●
Run	12.4 km	08:51:52	00:13:24	07:03 min/km	+00:12 (246.) ●	+00:14 (1189.) ●	+00:11 (1366.) ●
Run	13.6 km	09:00:27	00:08:35	07:09 min/km	-00:20 (194.) ●	-00:20 (927.) ●	-00:23 (1060.) ●
Run	17.2 km	09:20:59	00:20:32	05:42 min/km	-01:11 (185.) ●	-01:04 (853.) ●	-01:10 (980.) ●
Run	20.8 km	09:42:40	00:21:41	06:01 min/km	+00:10 (232.) ●	+00:06 (1107.) ●	±00:00 (1288.) ●
Run	22.7 km	09:56:54	00:14:14	07:29 min/km	+00:07 (249.) ●	+00:05 (1125.) ●	+00:03 (1315.) ●
Run	23.9 km	10:05:31	00:08:37	07:10 min/km	-01:00 (134.) ●	-01:01 (621.) ●	-01:03 (714.) ●
Run	27.5 km	10:26:24	00:20:53	05:48 min/km	-02:21 (124.) ●	-02:17 (619.) ●	-02:21 (719.) ●
Run	31.2 km	10:47:17	00:20:53	05:38 min/km	-02:00 (137.) ●	-02:00 (681.) ●	-02:04 (787.) ●
Run	33.1 km	11:00:48	00:13:31	07:06 min/km	-01:07 (151.) ●	-01:06 (754.) ●	-01:10 (869.) ●
Run	34.3 km	11:09:59	00:09:11	07:39 min/km	-00:45 (149.) ●	-00:48 (741.) ●	-00:50 (858.) ●
Run	37.9 km	11:31:48	00:21:49	06:03 min/km	-02:04 (142.) ●	-02:06 (702.) ●	-02:13 (804.) ●
Run	41.5 km	11:53:03	00:21:15	05:54 min/km	-01:19 (168.) ●	-01:23 (833.) ●	-01:30 (966.) ●
Run	42.2 km	11:57:11	00:04:08	05:54 min/km	-00:11 (189.) ●	-00:10 (925.) ●	-00:12 (1057.) ●
Run	42.2 km	11:57:11	04:18:55	06:08 min/km	-11:32 (178.) ●	-11:33 (847.) ●	-12:52 (973.) ●
Total	226 km	11:57:11	11:57:11	18.91 km/h	+18:54 (257.) ●	-22:44 (1211.) ●	-22:18 (1366.) ●

Ovr	Gen	Div	Name	#	AG
1330	1178	252	Mikael Wijkmark	2048	M40-44	SWE	01:14:58	05:28:14	04:56:41	11:54:25
1333	1181	253	Niklas Einarsson	1963	M40-44	SWE	01:19:17	05:33:20	04:48:36	11:54:41
1342	1189	254	Elja Kirjavainen	1770	M40-44	FIN	01:14:55	05:17:02	05:16:34	11:55:30
1359	1204	255	Ronnie Mandal Bonde	1974	M40-44	DEN	01:07:40	05:52:51	04:42:05	11:56:16
1364	1209	256	Morten Rysz Jensen	1739	M40-44	DEN	01:25:46	05:38:26	04:38:52	11:57:00
1366	1211	257	Lauri Pöyhönen	1773	M40-44	FIN	01:35:26	05:48:56	04:18:55	11:57:11
1369	1214	258	Lasse Jensen	1677	M40-44	DEN	01:25:52	05:47:53	04:31:49	11:57:29
1371	1215	259	Stephan Schaffner	1787	M40-44	GER	01:05:48	05:55:05	04:40:41	11:58:00
1383	1226	260	Danny Munck Linck	1978	M40-44	DEN	01:14:59	05:29:26	05:01:23	11:59:06
1385	1228	261	Andreas Thomsen	1859	M40-44	GER	01:09:00	06:11:52	04:27:41	11:59:14