Lena Ischebeck -
Ironman Copenhagen 2015

Quick facts

572/32/2All/Gender/AG

F18-24Age group

186Bib number

GERNationality


1:05:34	5:32:39	4:01:45	10:48:57

Compare Lena Ischebeck with other athletes!

186 Ischebeck

177 Olsen ×

173 Sand ×

183 Larsen ×

184 Pedersen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:34	01:05:34	01:43 min/100m	-08:37 (3.) ●	-14:25 (35.) ●	-11:55 (353.) ●
Transition		01:10:25	00:04:51	-	-00:10 (8.) ●	-01:47 (83.) ●	-01:49 (613.) ●
Bike	33 km	02:10:43	01:00:18	32.84 km/h	-02:04 (4.) ●	-05:12 (49.) ●	-06:25 (1067.) ●
Bike	63 km	03:04:04	00:53:21	33.74 km/h	-04:30 (2.) ●	-06:36 (26.) ●	-08:19 (774.) ●
Bike	82 km	03:38:24	00:34:20	33.2 km/h	-01:50 (3.) ●	-04:05 (36.) ●	-01:22 (904.) ●
Bike	93 km	03:59:05	00:20:41	31.91 km/h	-00:31 (5.) ●	-02:32 (62.) ●	-06:39 (1001.) ●
Bike	110 km	04:30:03	00:30:58	32.94 km/h	-02:57 (2.) ●	-03:56 (36.) ●	-04:59 (782.) ●
Bike	140 km	05:26:03	00:56:00	32.14 km/h	-04:22 (2.) ●	-07:12 (46.) ●	-02:59 (829.) ●
Bike	159 km	06:03:07	00:37:04	30.76 km/h	-01:52 (4.) ●	-04:23 (57.) ●	-11:10 (948.) ●
Bike	170 km	06:25:25	00:22:18	29.6 km/h	-00:58 (5.) ●	-02:25 (55.) ●	-03:03 (944.) ●
Bike	180 km	06:43:04	00:17:39	33.99 km/h	-00:08 (6.) ●	-01:12 (93.) ●	-00:04 (1246.) ●
Bike	180 km	06:43:04	05:32:39	32.47 km/h	-19:12 (2.) ●	-37:33 (35.) ●	-45:00 (889.) ●
Transition		06:47:12	00:04:08	-	-00:33 (7.) ●	-01:47 (102.) ●	-01:46 (742.) ●
Run	2.1 km	06:58:02	00:10:50	05:09 min/km	-01:02 (2.) ●	-01:54 (33.) ●	-01:09 (594.) ●
Run	3.3 km	07:05:18	00:07:16	06:03 min/km	-01:03 (1.) ●	-01:23 (34.) ●	-00:52 (576.) ●
Run	6.8 km	07:23:39	00:18:21	05:14 min/km	-01:53 (2.) ●	-02:58 (52.) ●	-01:47 (727.) ●
Run	10.5 km	07:41:42	00:18:03	04:52 min/km	-02:32 (2.) ●	-03:07 (53.) ●	-02:04 (662.) ●
Run	12.4 km	07:53:39	00:11:57	06:17 min/km	-01:05 (4.) ●	-01:51 (59.) ●	-01:16 (704.) ●
Run	13.6 km	08:01:30	00:07:51	06:32 min/km	-01:19 (3.) ●	-01:31 (45.) ●	-01:07 (557.) ●
Run	17.2 km	08:20:22	00:18:52	05:14 min/km	-02:49 (2.) ●	-03:48 (41.) ●	-02:50 (520.) ●
Run	20.8 km	08:40:42	00:20:20	05:38 min/km	-01:20 (6.) ●	-02:13 (100.) ●	-01:21 (945.) ●
Run	22.7 km	08:53:11	00:12:29	06:34 min/km	-01:41 (3.) ●	-02:10 (67.) ●	-01:42 (623.) ●
Run	23.9 km	09:01:49	00:08:38	07:11 min/km	-00:55 (3.) ●	-01:24 (71.) ●	-01:02 (717.) ●
Run	27.5 km	09:22:19	00:20:30	05:41 min/km	-02:27 (3.) ●	-03:28 (64.) ●	-02:44 (622.) ●
Run	31.2 km	09:42:07	00:19:48	05:21 min/km	-03:27 (3.) ●	-03:50 (54.) ●	-03:09 (533.) ●
Run	33.1 km	09:54:51	00:12:44	06:42 min/km	-02:29 (3.) ●	-02:32 (61.) ●	-01:57 (580.) ●
Run	34.3 km	10:03:44	00:08:53	07:24 min/km	-01:26 (3.) ●	-01:28 (80.) ●	-01:08 (706.) ●
Run	37.9 km	10:25:01	00:21:17	05:54 min/km	-03:30 (3.) ●	-03:42 (73.) ●	-02:45 (706.) ●
Run	41.5 km	10:45:01	00:20:00	05:33 min/km	-02:39 (4.) ●	-03:42 (73.) ●	-02:45 (695.) ●
Run	42.2 km	10:48:57	00:03:56	05:37 min/km	-00:14 (5.) ●	-00:36 (81.) ●	-00:24 (751.) ●
Run	42.2 km	10:48:57	04:01:45	05:43 min/km	-31:51 (3.) ●	-41:37 (57.) ●	-30:02 (607.) ●
Total	226 km	10:48:57	10:48:57	20.9 km/h	-01:00:23 (2.) ●	-01:37:09 (32.) ●	-01:30:32 (572.) ●

Ovr	Gen	Div	Name	#	AG
501	26	1	Stine Bækgaard Olsen	177	F18-24	DEN	01:05:55	05:32:44	03:57:16	10:42:00
572	32	2	Lena Ischebeck	186	F18-24	GER	01:05:34	05:32:39	04:01:45	10:48:57
580	34	3	Cathrine Engelhardt Sand	173	F18-24	DEN	01:09:45	05:42:46	03:48:28	10:49:48
643	44	4	Nikoline Schnoor Larsen	183	F18-24	DEN	01:05:18	05:13:23	04:30:51	10:55:35
1040	91	5	Pernille Gunhild Pedersen	184	F18-24	DEN	01:08:40	05:44:27	04:27:42	11:29:17
1113	105	6	Josefine Huitfeldt	172	F18-24	DEN	01:23:54	05:34:11	04:31:09	11:34:26
1133	110	7	Mette Folke Nielsen	180	F18-24	DEN	01:18:45	05:56:05	04:13:17	11:36:27
1370	134	8	Cathrine Erile Normann Olsen	176	F18-24	DEN	01:00:55	05:53:54	04:52:59	11:57:38
1459	145	9	Laerke Schjoedt Rasmussen	174	F18-24	DEN	01:13:03	06:05:15	04:35:02	12:08:33
1600	166	10	Cecilie Andreassen	185	F18-24	DEN	01:22:22	06:09:11	04:41:32	12:25:33