Cliff Grønkjær Krogsgaard -
Ironman Copenhagen 2015

Quick facts

1422/1260/270All/Gender/AG

M40-44Age group

1893Bib number

DENNationality


1:06:40	5:31:28	5:13:24	12:03:23

Compare Cliff Grønkjær Krogsgaard with other athletes!

1893 Krogsgaard

1934 Bowry ×

693 Howes ×

1915 Rasmussen ×

1805 Fryknäs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:40	01:06:40	01:45 min/100m	-09:19 (54.) ●	-10:31 (354.) ●	-10:49 (408.) ●
Transition		01:12:35	00:05:55	-	-00:51 (173.) ●	-00:48 (833.) ●	-00:45 (1005.) ●
Bike	33 km	02:10:20	00:57:45	34.29 km/h	-02:20 (133.) ●	-09:19 (625.) ●	-08:58 (654.) ●
Bike	63 km	03:03:37	00:53:17	33.78 km/h	-01:32 (163.) ●	-08:48 (716.) ●	-08:23 (757.) ●
Bike	82 km	03:36:19	00:32:42	34.86 km/h	-02:25 (97.) ●	-02:34 (466.) ●	-03:00 (490.) ●
Bike	93 km	04:00:51	00:24:32	26.9 km/h	+03:31 (372.) ●	-03:35 (1709.) ●	-02:48 (1974.) ●
Bike	110 km	04:31:38	00:30:47	33.13 km/h	-01:20 (154.) ●	-05:24 (692.) ●	-05:10 (740.) ●
Bike	140 km	05:27:44	00:56:06	32.09 km/h	-01:57 (169.) ●	-02:13 (781.) ●	-02:53 (844.) ●
Bike	159 km	06:04:41	00:36:57	30.85 km/h	-01:08 (192.) ●	-12:35 (853.) ●	-11:17 (924.) ●
Bike	170 km	06:26:20	00:21:39	30.48 km/h	-01:10 (146.) ●	-03:51 (650.) ●	-03:42 (696.) ●
Bike	180 km	06:44:03	00:17:43	33.87 km/h	+00:19 (255.) ●	+00:11 (1171.) ●	±00:00 (1296.) ●
Bike	180 km	06:44:03	05:31:28	32.58 km/h	-08:02 (187.) ●	-48:08 (810.) ●	-46:11 (862.) ●
Transition		06:49:59	00:05:56	-	+00:21 (259.) ●	-00:01 (1235.) ●	+00:02 (1459.) ●
Run	2.1 km	07:02:54	00:12:55	06:09 min/km	+00:59 (314.) ●	+01:02 (1497.) ●	+00:56 (1718.) ●
Run	3.3 km	07:11:17	00:08:23	06:59 min/km	+00:22 (284.) ●	+00:20 (1306.) ●	+00:15 (1486.) ●
Run	6.8 km	07:33:25	00:22:08	06:19 min/km	+02:11 (320.) ●	+02:09 (1495.) ●	+02:00 (1732.) ●
Run	10.5 km	07:55:40	00:22:15	06:00 min/km	+02:14 (319.) ●	+02:15 (1510.) ●	+02:08 (1753.) ●
Run	12.4 km	08:09:28	00:13:48	07:15 min/km	+00:36 (273.) ●	+00:38 (1313.) ●	+00:35 (1514.) ●
Run	13.6 km	08:19:44	00:10:16	08:33 min/km	+01:21 (333.) ●	+01:21 (1566.) ●	+01:18 (1840.) ●
Run	17.2 km	08:44:20	00:24:36	06:50 min/km	+02:53 (322.) ●	+03:00 (1533.) ●	+02:54 (1799.) ●
Run	20.8 km	09:10:10	00:25:50	07:10 min/km	+04:19 (357.) ●	+04:15 (1629.) ●	+04:09 (1915.) ●
Run	22.7 km	09:25:59	00:15:49	08:19 min/km	+01:42 (313.) ●	+01:40 (1486.) ●	+01:38 (1745.) ●
Run	23.9 km	09:40:31	00:14:32	12:06 min/km	+04:55 (396.) ●	+04:54 (1871.) ●	+04:52 (2213.) ●
Run	27.5 km	10:06:03	00:25:32	07:05 min/km	+02:18 (299.) ●	+02:22 (1423.) ●	+02:18 (1663.) ●
Run	31.2 km	10:36:43	00:30:40	08:17 min/km	+07:47 (389.) ●	+07:47 (1812.) ●	+07:43 (2143.) ●
Run	33.1 km	10:53:47	00:17:04	08:58 min/km	+02:26 (336.) ●	+02:27 (1582.) ●	+02:23 (1850.) ●
Run	34.3 km	11:04:42	00:10:55	09:05 min/km	+00:59 (303.) ●	+00:56 (1381.) ●	+00:54 (1616.) ●
Run	37.9 km	11:32:09	00:27:27	07:37 min/km	+03:34 (339.) ●	+03:32 (1534.) ●	+03:25 (1783.) ●
Run	41.5 km	11:56:58	00:24:49	06:53 min/km	+02:15 (310.) ●	+02:11 (1395.) ●	+02:04 (1632.) ●
Run	42.2 km	12:03:23	00:06:25	09:09 min/km	+02:06 (394.) ●	+02:07 (1857.) ●	+02:05 (2198.) ●
Run	42.2 km	12:03:23	05:13:24	07:25 min/km	+42:57 (343.) ●	+42:56 (1592.) ●	+41:37 (1856.) ●
Total	226 km	12:03:23	12:03:23	18.75 km/h	+25:06 (270.) ●	-16:32 (1260.) ●	-16:06 (1422.) ●

Ovr	Gen	Div	Name	#	AG
1402	1244	265	Henrik Larsson	1712	M40-44	SWE	01:23:06	05:53:12	04:30:51	12:01:18
1403	1245	266	Lars Simonsen	1906	M40-44	DEN	01:27:49	05:59:26	04:25:01	12:01:21
1411	1252	267	Patrik Jönsson	1879	M40-44	SWE	01:15:41	05:14:44	05:17:40	12:02:13
1412	1253	268	David Bowry	1934	M40-44	GBR	01:14:59	05:43:05	04:51:15	12:02:16
1414	1254	269	Ashley Howes	693	M40-44	GBR	01:06:34	05:53:46	04:53:44	12:02:29
1422	1260	270	Cliff Grønkjær Krogsgaard	1893	M40-44	DEN	01:06:40	05:31:28	05:13:24	12:03:23
1426	1264	271	Jens Krogh Rasmussen	1915	M40-44	DEN	01:32:37	05:26:07	04:47:07	12:03:58
1447	1280	272	Mårten Fryknäs	1805	M40-44	SWE	01:06:19	06:15:43	04:28:25	12:07:16
1450	1283	273	Michael Porsager	1910	M40-44	DEN	01:14:12	05:48:12	04:51:09	12:07:47
1461	1293	274	Paul Martin	1943	M40-44	GBR	01:22:06	05:57:10	04:34:56	12:08:46