Simon MacDuff -
Ironman Copenhagen 2015
Quick facts
462/422/92All/Gender/AG
M40-44Age group
1942Bib number
GBRNationality
59:20 | 5:24:43 | 4:03:15 | 10:37:18 |
Compare Simon MacDuff with other athletes!
1942 MacDuff
1977 Lindal ×
682 Chemmer ×
2026 SIMON ×
1987 Simonsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:59:20 | 00:59:20 | 01:33 min/100m | -16:39 (16.) ● | -17:51 (90.) ● | -18:09 (107.) ● |
Transition | 01:04:36 | 00:05:16 | - | -01:30 (132.) ● | -01:27 (635.) ● | -01:24 (768.) ● | |
Bike | 33 km | 02:03:34 | 00:58:58 | 33.58 km/h | -01:07 (184.) ● | -08:06 (802.) ● | -07:45 (850.) ● |
Bike | 63 km | 02:56:39 | 00:53:05 | 33.91 km/h | -01:44 (157.) ● | -09:00 (688.) ● | -08:35 (724.) ● |
Bike | 82 km | 03:30:17 | 00:33:38 | 33.89 km/h | -01:29 (147.) ● | -01:38 (672.) ● | -02:04 (710.) ● |
Bike | 93 km | 03:49:40 | 00:19:23 | 34.05 km/h | -01:38 (95.) ● | -08:44 (467.) ● | -07:57 (492.) ● |
Bike | 110 km | 04:21:06 | 00:31:26 | 32.45 km/h | -00:41 (191.) ● | -04:45 (856.) ● | -04:31 (923.) ● |
Bike | 140 km | 05:16:49 | 00:55:43 | 32.31 km/h | -02:20 (156.) ● | -02:36 (727.) ● | -03:16 (784.) ● |
Bike | 159 km | 05:51:47 | 00:34:58 | 32.6 km/h | -03:07 (99.) ● | -14:34 (457.) ● | -13:16 (486.) ● |
Bike | 170 km | 06:12:41 | 00:20:54 | 31.58 km/h | -01:55 (92.) ● | -04:36 (438.) ● | -04:27 (464.) ● |
Bike | 180 km | 06:29:19 | 00:16:38 | 36.07 km/h | -00:46 (136.) ● | -00:54 (600.) ● | -01:05 (642.) ● |
Bike | 180 km | 06:29:19 | 05:24:43 | 33.26 km/h | -14:47 (138.) ● | -54:53 (632.) ● | -52:56 (669.) ● |
Transition | 06:34:03 | 00:04:44 | - | -00:51 (167.) ● | -01:13 (843.) ● | -01:10 (997.) ● | |
Run | 2.1 km | 06:45:43 | 00:11:40 | 05:33 min/km | -00:16 (212.) ● | -00:13 (992.) ● | -00:19 (1117.) ● |
Run | 3.3 km | 06:53:21 | 00:07:38 | 06:21 min/km | -00:23 (166.) ● | -00:25 (801.) ● | -00:30 (888.) ● |
Run | 6.8 km | 07:12:18 | 00:18:57 | 05:24 min/km | -01:00 (178.) ● | -01:02 (822.) ● | -01:11 (923.) ● |
Run | 10.5 km | 07:31:44 | 00:19:26 | 05:15 min/km | -00:35 (205.) ● | -00:34 (959.) ● | -00:41 (1089.) ● |
Run | 12.4 km | 07:44:18 | 00:12:34 | 06:36 min/km | -00:38 (180.) ● | -00:36 (877.) ● | -00:39 (1001.) ● |
Run | 13.6 km | 07:52:38 | 00:08:20 | 06:56 min/km | -00:35 (164.) ● | -00:35 (784.) ● | -00:38 (892.) ● |
Run | 17.2 km | 08:12:53 | 00:20:15 | 05:37 min/km | -01:28 (168.) ● | -01:21 (788.) ● | -01:27 (898.) ● |
Run | 20.8 km | 08:33:02 | 00:20:09 | 05:35 min/km | -01:22 (172.) ● | -01:26 (783.) ● | -01:32 (903.) ● |
Run | 22.7 km | 08:45:50 | 00:12:48 | 06:44 min/km | -01:19 (138.) ● | -01:21 (650.) ● | -01:23 (759.) ● |
Run | 23.9 km | 08:54:12 | 00:08:22 | 06:58 min/km | -01:15 (106.) ● | -01:16 (486.) ● | -01:18 (560.) ● |
Run | 27.5 km | 09:15:20 | 00:21:08 | 05:52 min/km | -02:06 (137.) ● | -02:02 (671.) ● | -02:06 (779.) ● |
Run | 31.2 km | 09:34:54 | 00:19:34 | 05:17 min/km | -03:19 (79.) ● | -03:19 (420.) ● | -03:23 (487.) ● |
Run | 33.1 km | 09:47:21 | 00:12:27 | 06:33 min/km | -02:11 (75.) ● | -02:10 (401.) ● | -02:14 (461.) ● |
Run | 34.3 km | 09:55:41 | 00:08:20 | 06:56 min/km | -01:36 (71.) ● | -01:39 (378.) ● | -01:41 (435.) ● |
Run | 37.9 km | 10:15:26 | 00:19:45 | 05:29 min/km | -04:08 (62.) ● | -04:10 (323.) ● | -04:17 (371.) ● |
Run | 41.5 km | 10:33:36 | 00:18:10 | 05:02 min/km | -04:24 (47.) ● | -04:28 (253.) ● | -04:35 (284.) ● |
Run | 42.2 km | 10:37:18 | 00:03:42 | 05:17 min/km | -00:37 (81.) ● | -00:36 (391.) ● | -00:38 (439.) ● |
Run | 42.2 km | 10:37:18 | 04:03:15 | 05:45 min/km | -27:12 (112.) ● | -27:13 (563.) ● | -28:32 (640.) ● |
Total | 226 km | 10:37:18 | 10:37:18 | 21.28 km/h | -01:00:59 (92.) ● | -01:42:37 (422.) ● | -01:42:11 (462.) ● |