Paul Martin -
Ironman Copenhagen 2015

Quick facts

1461/1293/274All/Gender/AG

M40-44Age group

1943Bib number

GBRNationality


1:22:06	5:57:10	4:34:56	12:08:46

Compare Paul Martin with other athletes!

1943 Martin

1805 Fryknäs ×

1910 Porsager ×

1946 Barker ×

1808 Krieger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:06	01:22:06	02:09 min/100m	+06:07 (304.) ●	+04:55 (1379.) ●	+04:37 (1590.) ●
Transition		01:29:20	00:07:14	-	+00:28 (251.) ●	+00:31 (1217.) ●	+00:34 (1448.) ●
Bike	33 km	02:31:27	01:02:07	31.88 km/h	+02:02 (277.) ●	-04:57 (1294.) ●	-04:36 (1415.) ●
Bike	63 km	03:28:46	00:57:19	31.4 km/h	+02:30 (306.) ●	-04:46 (1374.) ●	-04:21 (1510.) ●
Bike	82 km	04:05:21	00:36:35	31.16 km/h	+01:28 (303.) ●	+01:19 (1365.) ●	+00:53 (1504.) ●
Bike	93 km	04:28:38	00:23:17	28.35 km/h	+02:16 (342.) ●	-04:50 (1568.) ●	-04:03 (1775.) ●
Bike	110 km	05:02:57	00:34:19	29.72 km/h	+02:12 (316.) ●	-01:52 (1480.) ●	-01:38 (1664.) ●
Bike	140 km	06:02:12	00:59:15	30.38 km/h	+01:12 (263.) ●	+00:56 (1210.) ●	+00:16 (1337.) ●
Bike	159 km	06:45:04	00:42:52	26.59 km/h	+04:47 (351.) ●	-06:40 (1631.) ●	-05:22 (1857.) ●
Bike	170 km	07:09:10	00:24:06	27.39 km/h	+01:17 (296.) ●	-01:24 (1352.) ●	-01:15 (1522.) ●
Bike	180 km	07:26:30	00:17:20	34.62 km/h	-00:04 (209.) ●	-00:12 (964.) ●	-00:23 (1052.) ●
Bike	180 km	07:26:30	05:57:10	30.24 km/h	+17:40 (313.) ●	-22:26 (1396.) ●	-20:29 (1552.) ●
Transition		07:33:50	00:07:20	-	+01:45 (334.) ●	+01:23 (1540.) ●	+01:26 (1811.) ●
Run	2.1 km	07:47:10	00:13:20	06:20 min/km	+01:24 (336.) ●	+01:27 (1594.) ●	+01:21 (1850.) ●
Run	3.3 km	07:55:21	00:08:11	06:49 min/km	+00:10 (254.) ●	+00:08 (1188.) ●	+00:03 (1345.) ●
Run	6.8 km	08:17:01	00:21:40	06:11 min/km	+01:43 (305.) ●	+01:41 (1432.) ●	+01:32 (1650.) ●
Run	10.5 km	08:38:22	00:21:21	05:46 min/km	+01:20 (288.) ●	+01:21 (1393.) ●	+01:14 (1603.) ●
Run	12.4 km	08:53:38	00:15:16	08:02 min/km	+02:04 (343.) ●	+02:06 (1606.) ●	+02:03 (1883.) ●
Run	13.6 km	09:03:10	00:09:32	07:56 min/km	+00:37 (291.) ●	+00:37 (1374.) ●	+00:34 (1589.) ●
Run	17.2 km	09:24:42	00:21:32	05:58 min/km	-00:11 (224.) ●	-00:04 (1067.) ●	-00:10 (1229.) ●
Run	20.8 km	09:45:46	00:21:04	05:51 min/km	-00:27 (207.) ●	-00:31 (975.) ●	-00:37 (1135.) ●
Run	22.7 km	10:06:05	00:20:19	10:41 min/km	+06:12 (395.) ●	+06:10 (1865.) ●	+06:08 (2206.) ●
Run	23.9 km	10:16:20	00:10:15	08:32 min/km	+00:38 (283.) ●	+00:37 (1327.) ●	+00:35 (1548.) ●
Run	27.5 km	10:38:24	00:22:04	06:07 min/km	-01:10 (183.) ●	-01:06 (858.) ●	-01:10 (1000.) ●
Run	31.2 km	10:59:00	00:20:36	05:34 min/km	-02:17 (120.) ●	-02:17 (625.) ●	-02:21 (724.) ●
Run	33.1 km	11:13:01	00:14:01	07:22 min/km	-00:37 (194.) ●	-00:36 (895.) ●	-00:40 (1036.) ●
Run	34.3 km	11:23:23	00:10:22	08:38 min/km	+00:26 (259.) ●	+00:23 (1214.) ●	+00:21 (1421.) ●
Run	37.9 km	11:44:31	00:21:08	05:52 min/km	-02:45 (118.) ●	-02:47 (592.) ●	-02:54 (679.) ●
Run	41.5 km	12:04:40	00:20:09	05:35 min/km	-02:25 (130.) ●	-02:29 (636.) ●	-02:36 (733.) ●
Run	42.2 km	12:08:46	00:04:06	05:51 min/km	-00:13 (176.) ●	-00:12 (886.) ●	-00:14 (1010.) ●
Run	42.2 km	12:08:46	04:34:56	06:30 min/km	+04:29 (240.) ●	+04:28 (1128.) ●	+03:09 (1305.) ●
Total	226 km	12:08:46	12:08:46	18.61 km/h	+30:29 (274.) ●	-11:09 (1293.) ●	-10:43 (1461.) ●

Ovr	Gen	Div	Name	#	AG
1414	1254	269	Ashley Howes	693	M40-44	GBR	01:06:34	05:53:46	04:53:44	12:02:29
1422	1260	270	Cliff Grønkjær Krogsgaard	1893	M40-44	DEN	01:06:40	05:31:28	05:13:24	12:03:23
1426	1264	271	Jens Krogh Rasmussen	1915	M40-44	DEN	01:32:37	05:26:07	04:47:07	12:03:58
1447	1280	272	Mårten Fryknäs	1805	M40-44	SWE	01:06:19	06:15:43	04:28:25	12:07:16
1450	1283	273	Michael Porsager	1910	M40-44	DEN	01:14:12	05:48:12	04:51:09	12:07:47
1461	1293	274	Paul Martin	1943	M40-44	GBR	01:22:06	05:57:10	04:34:56	12:08:46
1465	1296	275	Steve Barker	1946	M40-44	GBR	01:15:44	05:28:06	05:12:00	12:09:55
1469	1299	276	Christian Krieger	1808	M40-44	BRA	01:05:15	05:36:06	05:15:25	12:10:47
1472	1302	277	Lars Egeskov Christensen	698	M40-44	DEN	01:15:41	05:27:41	05:19:24	12:11:10
1482	1311	278	Kaspar Nygaard	1650	M40-44	DEN	01:17:53	06:16:02	04:20:33	12:13:06