Paulo Costa -
Ironman Copenhagen 2015

Quick facts

1522/1342/287All/Gender/AG

M40-44Age group

1958Bib number

PORNationality


1:05:40	5:45:12	5:19:14	12:17:07

Compare Paulo Costa with other athletes!

1958 Costa

1830 Faurholt-Langvad ×

1723 Andersen ×

1810 Kornelius ×

1743 Sørensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:40	01:05:40	01:43 min/100m	-10:19 (47.) ●	-11:31 (311.) ●	-11:49 (359.) ●
Transition		01:09:41	00:04:01	-	-02:45 (55.) ●	-02:42 (270.) ●	-02:39 (334.) ●
Bike	33 km	02:11:34	01:01:53	32 km/h	+01:48 (266.) ●	-05:11 (1257.) ●	-04:50 (1369.) ●
Bike	63 km	03:07:16	00:55:42	32.32 km/h	+00:53 (268.) ●	-06:23 (1141.) ●	-05:58 (1230.) ●
Bike	82 km	03:43:31	00:36:15	31.45 km/h	+01:08 (285.) ●	+00:59 (1307.) ●	+00:33 (1437.) ●
Bike	93 km	04:04:43	00:21:12	31.13 km/h	+00:11 (245.) ●	-06:55 (1124.) ●	-06:08 (1236.) ●
Bike	110 km	04:37:06	00:32:23	31.5 km/h	+00:16 (251.) ●	-03:48 (1123.) ●	-03:34 (1236.) ●
Bike	140 km	05:34:36	00:57:30	31.3 km/h	-00:33 (215.) ●	-00:49 (974.) ●	-01:29 (1057.) ●
Bike	159 km	06:12:57	00:38:21	29.73 km/h	+00:16 (242.) ●	-11:11 (1111.) ●	-09:53 (1224.) ●
Bike	170 km	06:37:35	00:24:38	26.79 km/h	+01:49 (320.) ●	-00:52 (1472.) ●	-00:43 (1662.) ●
Bike	180 km	06:54:53	00:17:18	34.68 km/h	-00:06 (206.) ●	-00:14 (951.) ●	-00:25 (1034.) ●
Bike	180 km	06:54:53	05:45:12	31.29 km/h	+05:42 (257.) ●	-34:24 (1153.) ●	-32:27 (1259.) ●
Transition		06:57:53	00:03:00	-	-02:35 (41.) ●	-02:57 (245.) ●	-02:54 (308.) ●
Run	2.1 km	07:13:06	00:15:13	07:14 min/km	+03:17 (381.) ●	+03:20 (1807.) ●	+03:14 (2128.) ●
Run	3.3 km	07:22:55	00:09:49	08:10 min/km	+01:48 (377.) ●	+01:46 (1750.) ●	+01:41 (2049.) ●
Run	6.8 km	07:54:56	00:32:01	09:08 min/km	+12:04 (404.) ●	+12:02 (1899.) ●	+11:53 (2246.) ●
Run	10.5 km	08:20:39	00:25:43	06:57 min/km	+05:42 (379.) ●	+05:43 (1785.) ●	+05:36 (2105.) ●
Run	12.4 km	08:34:57	00:14:18	07:31 min/km	+01:06 (303.) ●	+01:08 (1431.) ●	+01:05 (1666.) ●
Run	13.6 km	08:47:04	00:12:07	10:05 min/km	+03:12 (390.) ●	+03:12 (1823.) ●	+03:09 (2162.) ●
Run	17.2 km	09:16:40	00:29:36	08:13 min/km	+07:53 (392.) ●	+08:00 (1845.) ●	+07:54 (2181.) ●
Run	20.8 km	09:40:20	00:23:40	06:34 min/km	+02:09 (301.) ●	+02:05 (1428.) ●	+01:59 (1665.) ●
Run	22.7 km	09:55:20	00:15:00	07:53 min/km	+00:53 (283.) ●	+00:51 (1322.) ●	+00:49 (1545.) ●
Run	23.9 km	10:06:36	00:11:16	09:23 min/km	+01:39 (338.) ●	+01:38 (1584.) ●	+01:36 (1870.) ●
Run	27.5 km	10:34:01	00:27:25	07:36 min/km	+04:11 (341.) ●	+04:15 (1627.) ●	+04:11 (1912.) ●
Run	31.2 km	10:59:11	00:25:10	06:48 min/km	+02:17 (302.) ●	+02:17 (1415.) ●	+02:13 (1659.) ●
Run	33.1 km	11:15:09	00:15:58	08:24 min/km	+01:20 (301.) ●	+01:21 (1396.) ●	+01:17 (1626.) ●
Run	34.3 km	11:25:08	00:09:59	08:19 min/km	+00:03 (235.) ●	±00:00 (1090.) ●	-00:02 (1274.) ●
Run	37.9 km	11:50:35	00:25:27	07:04 min/km	+01:34 (287.) ●	+01:32 (1297.) ●	+01:25 (1515.) ●
Run	41.5 km	12:12:28	00:21:53	06:04 min/km	-00:41 (206.) ●	-00:45 (955.) ●	-00:52 (1108.) ●
Run	42.2 km	12:17:07	00:04:39	06:38 min/km	+00:20 (305.) ●	+00:21 (1442.) ●	+00:19 (1671.) ●
Run	42.2 km	12:17:07	05:19:14	07:33 min/km	+48:47 (356.) ●	+48:46 (1627.) ●	+47:27 (1900.) ●
Total	226 km	12:17:07	12:17:07	18.4 km/h	+38:50 (287.) ●	-02:48 (1342.) ●	-02:22 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1490	1318	282	Radek Rucinski	1957	M40-44	POL	01:23:54	06:08:53	04:30:30	12:13:54
1494	1322	283	René Oehlenschlæger Holte	1899	M40-44	DEN	01:18:41	05:48:11	04:52:53	12:14:05
1500	1326	284	Michael Jensen	2016	M40-44	DEN	01:17:55	05:44:58	04:52:55	12:14:30
1506	1330	285	Brian Faurholt-Langvad	1830	M40-44	DEN	01:23:17	05:55:28	04:44:03	12:14:56
1509	1333	286	Torben Strandby Andersen	1723	M40-44	DEN	01:19:29	05:23:56	05:26:11	12:15:11
1522	1342	287	Paulo Costa	1958	M40-44	POR	01:05:40	05:45:12	05:19:14	12:17:07
1528	1347	288	Lars Kornelius	1810	M40-44	DEN	01:25:33	05:30:23	05:07:03	12:18:23
1534	1353	289	Thomas L. Sørensen	1743	M40-44	DEN	01:27:11	05:57:46	04:39:38	12:19:20
1535	1354	290	Peter Frithioff	1920	M40-44	DEN	01:18:27	05:51:13	04:57:43	12:19:33
1538	1357	291	Michael Zeitlhofer	1635	M40-44	AUT	01:19:59	05:49:39	05:00:15	12:19:54