Ake Rikard Henriksson -
Ironman Copenhagen 2015

Quick facts

1688/1484/248All/Gender/AG

M45-49Age group

2123Bib number

SWENationality


1:19:44	6:34:23	4:29:35	12:38:10

Compare Ake Rikard Henriksson with other athletes!

2123 Henriksson

2359 Rath ×

2255 Cooper ×

2400 Scheltz ×

2420 Vieweg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:44	01:19:44	02:05 min/100m	-02:14 (213.) ●	+02:33 (1241.) ●	+02:15 (1423.) ●
Transition		01:27:42	00:07:58	-	+00:49 (229.) ●	+01:15 (1405.) ●	+01:18 (1664.) ●
Bike	33 km	02:32:14	01:04:32	30.68 km/h	-34:55 (266.) ●	-02:32 (1554.) ●	-02:11 (1727.) ●
Bike	63 km	03:33:25	01:01:11	29.42 km/h	-34:08 (300.) ●	-00:54 (1708.) ●	-00:29 (1927.) ●
Bike	82 km	04:15:07	00:41:42	27.34 km/h	+05:57 (318.) ●	+06:26 (1814.) ●	+06:00 (2099.) ●
Bike	93 km	04:40:10	00:25:03	26.35 km/h	-36:05 (310.) ●	-03:04 (1753.) ●	-02:17 (2031.) ●
Bike	110 km	05:18:26	00:38:16	26.66 km/h	-16:36 (318.) ●	+02:05 (1801.) ●	+02:19 (2102.) ●
Bike	140 km	06:28:01	01:09:35	25.87 km/h	+10:41 (315.) ●	+11:16 (1796.) ●	+10:36 (2089.) ●
Bike	159 km	07:15:21	00:47:20	24.08 km/h	-56:10 (319.) ●	-02:12 (1837.) ●	-00:54 (2146.) ●
Bike	170 km	07:42:44	00:27:23	24.1 km/h	-10:19 (313.) ●	+01:53 (1775.) ●	+02:02 (2078.) ●
Bike	180 km	08:02:05	00:19:21	31.01 km/h	+01:34 (287.) ●	+01:49 (1644.) ●	+01:38 (1869.) ●
Bike	180 km	08:02:05	06:34:23	27.38 km/h	-02:50:01 (312.) ●	+14:47 (1766.) ●	+16:44 (2038.) ●
Transition		08:08:35	00:06:30	-	+00:35 (217.) ●	+00:33 (1366.) ●	+00:36 (1609.) ●
Run	2.1 km	08:22:34	00:13:59	06:39 min/km	+01:47 (287.) ●	+02:06 (1705.) ●	+02:00 (1989.) ●
Run	3.3 km	08:31:15	00:08:41	07:14 min/km	+00:25 (239.) ●	+00:38 (1452.) ●	+00:33 (1662.) ●
Run	6.8 km	08:53:46	00:22:31	06:26 min/km	+02:01 (253.) ●	+02:32 (1548.) ●	+02:23 (1804.) ●
Run	10.5 km	09:15:36	00:21:50	05:54 min/km	+01:21 (246.) ●	+01:50 (1462.) ●	+01:43 (1689.) ●
Run	12.4 km	09:29:38	00:14:02	07:23 min/km	+00:41 (232.) ●	+00:52 (1373.) ●	+00:49 (1595.) ●
Run	13.6 km	09:38:37	00:08:59	07:29 min/km	-00:12 (184.) ●	+00:04 (1149.) ●	+00:01 (1315.) ●
Run	17.2 km	10:00:36	00:21:59	06:06 min/km	-00:05 (198.) ●	+00:23 (1174.) ●	+00:17 (1357.) ●
Run	20.8 km	10:20:54	00:20:18	05:38 min/km	-01:54 (115.) ●	-01:17 (819.) ●	-01:23 (942.) ●
Run	22.7 km	10:35:38	00:14:44	07:45 min/km	+00:14 (205.) ●	+00:35 (1258.) ●	+00:33 (1474.) ●
Run	23.9 km	10:44:36	00:08:58	07:28 min/km	-00:54 (122.) ●	-00:40 (801.) ●	-00:42 (928.) ●
Run	27.5 km	11:06:36	00:22:00	06:06 min/km	-01:40 (125.) ●	-01:10 (842.) ●	-01:14 (982.) ●
Run	31.2 km	11:27:50	00:21:14	05:44 min/km	-02:14 (113.) ●	-01:39 (756.) ●	-01:43 (882.) ●
Run	33.1 km	11:41:09	00:13:19	07:00 min/km	-01:39 (102.) ●	-01:18 (698.) ●	-01:22 (802.) ●
Run	34.3 km	11:50:25	00:09:16	07:43 min/km	-01:00 (115.) ●	-00:43 (772.) ●	-00:45 (897.) ●
Run	37.9 km	12:12:25	00:22:00	06:06 min/km	-02:39 (112.) ●	-01:55 (736.) ●	-02:02 (846.) ●
Run	41.5 km	12:33:29	00:21:04	05:51 min/km	-02:23 (119.) ●	-01:34 (796.) ●	-01:41 (922.) ●
Run	42.2 km	12:38:10	00:04:41	06:41 min/km	+00:16 (244.) ●	+00:23 (1462.) ●	+00:21 (1699.) ●
Run	42.2 km	12:38:10	04:29:35	06:23 min/km	-07:55 (160.) ●	-00:53 (1038.) ●	-02:12 (1198.) ●
Total	226 km	12:38:10	12:38:10	17.89 km/h	-02:58:46 (248.) ●	+18:15 (1484.) ●	+18:41 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1635	1441	243	Henrik Bjerrregaard Olesen	2154	M45-49	DEN	01:27:33	06:07:35	04:39:35	12:29:37
1651	1454	244	Lars Broch	2064	M45-49	DEN	01:23:09	06:16:34	04:41:12	12:32:45
1664	1466	245	Nick Thomas Gerald D'Alton	2104	M45-49	GBR	01:20:42	06:13:04	04:45:47	12:35:09
1673	1473	246	Jens Wilhelm Rath	2359	M45-49	DEN	01:21:32	05:49:06	05:10:45	12:36:01
1680	1477	247	Tony R Cooper	2255	M45-49	GBR	01:23:45	06:03:22	04:58:51	12:37:21
1688	1484	248	Ake Rikard Henriksson	2123	M45-49	SWE	01:19:44	06:34:23	04:29:35	12:38:10
1692	1488	249	Toralf Scheltz	2400	M45-49	GER	01:02:28	05:24:24	05:59:20	12:39:05
1698	1493	250	Doug Vieweg	2420	M45-49	USA	01:05:57	05:48:13	05:29:42	12:39:39
1700	1495	251	Mads Holsøe	2284	M45-49	DEN	01:26:56	06:19:39	04:36:23	12:40:22
1702	1496	252	Robert Alexander Johnson	2292	M45-49	DEN	01:21:42	05:59:30	05:05:17	12:40:31