Steen Valentin Lund -
Ironman Copenhagen 2015

Quick facts

1443/1276/209All/Gender/AG

M45-49Age group

2135Bib number

DENNationality


1:20:38	5:28:19	5:00:49	12:07:04

Compare Steen Valentin Lund with other athletes!

2135 Lund

735 Sanbeck ×

2261 Honda ×

2169 Hink ×

2355 Graves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:38	01:20:38	02:07 min/100m	-01:20 (222.) ●	+03:27 (1299.) ●	+03:09 (1490.) ●
Transition		01:31:49	00:11:11	-	+04:02 (310.) ●	+04:28 (1783.) ●	+04:31 (2117.) ●
Bike	33 km	02:31:28	00:59:39	33.19 km/h	-39:48 (135.) ●	-07:25 (904.) ●	-07:04 (955.) ●
Bike	63 km	03:24:42	00:53:14	33.81 km/h	-42:05 (107.) ●	-08:51 (708.) ●	-08:26 (748.) ●
Bike	82 km	03:58:46	00:34:04	33.46 km/h	-01:41 (114.) ●	-01:12 (783.) ●	-01:38 (830.) ●
Bike	93 km	04:18:31	00:19:45	33.42 km/h	-41:23 (78.) ●	-08:22 (583.) ●	-07:35 (618.) ●
Bike	110 km	04:48:52	00:30:21	33.61 km/h	-24:31 (81.) ●	-05:50 (566.) ●	-05:36 (606.) ●
Bike	140 km	05:42:36	00:53:44	33.5 km/h	-05:10 (65.) ●	-04:35 (472.) ●	-05:15 (504.) ●
Bike	159 km	06:17:40	00:35:04	32.51 km/h	-01:08:26 (68.) ●	-14:28 (482.) ●	-13:10 (514.) ●
Bike	170 km	06:44:07	00:26:27	24.95 km/h	-11:15 (296.) ●	+00:57 (1698.) ●	+01:06 (1972.) ●
Bike	180 km	07:00:08	00:16:01	37.46 km/h	-01:46 (40.) ●	-01:31 (330.) ●	-01:42 (351.) ●
Bike	180 km	07:00:08	05:28:19	32.9 km/h	-03:56:05 (109.) ●	-51:17 (731.) ●	-49:20 (777.) ●
Transition		07:06:15	00:06:07	-	+00:12 (202.) ●	+00:10 (1280.) ●	+00:13 (1509.) ●
Run	2.1 km	07:20:20	00:14:05	06:42 min/km	+01:53 (291.) ●	+02:12 (1713.) ●	+02:06 (2002.) ●
Run	3.3 km	07:29:33	00:09:13	07:40 min/km	+00:57 (278.) ●	+01:10 (1622.) ●	+01:05 (1881.) ●
Run	6.8 km	07:52:03	00:22:30	06:25 min/km	+02:00 (252.) ●	+02:31 (1546.) ●	+02:22 (1801.) ●
Run	10.5 km	08:15:34	00:23:31	06:21 min/km	+03:02 (279.) ●	+03:31 (1649.) ●	+03:24 (1931.) ●
Run	12.4 km	08:31:12	00:15:38	08:13 min/km	+02:17 (282.) ●	+02:28 (1660.) ●	+02:25 (1947.) ●
Run	13.6 km	08:41:02	00:09:50	08:11 min/km	+00:39 (245.) ●	+00:55 (1465.) ●	+00:52 (1708.) ●
Run	17.2 km	09:05:15	00:24:13	06:43 min/km	+02:09 (253.) ●	+02:37 (1502.) ●	+02:31 (1756.) ●
Run	20.8 km	09:27:59	00:22:44	06:18 min/km	+00:32 (218.) ●	+01:09 (1299.) ●	+01:03 (1510.) ●
Run	22.7 km	09:42:54	00:14:55	07:51 min/km	+00:25 (214.) ●	+00:46 (1307.) ●	+00:44 (1529.) ●
Run	23.9 km	09:52:40	00:09:46	08:08 min/km	-00:06 (190.) ●	+00:08 (1168.) ●	+00:06 (1360.) ●
Run	27.5 km	10:17:08	00:24:28	06:47 min/km	+00:48 (208.) ●	+01:18 (1279.) ●	+01:14 (1492.) ●
Run	31.2 km	10:40:52	00:23:44	06:24 min/km	+00:16 (188.) ●	+00:51 (1196.) ●	+00:47 (1407.) ●
Run	33.1 km	10:56:21	00:15:29	08:08 min/km	+00:31 (213.) ●	+00:52 (1284.) ●	+00:48 (1492.) ●
Run	34.3 km	11:06:59	00:10:38	08:51 min/km	+00:22 (215.) ●	+00:39 (1315.) ●	+00:37 (1536.) ●
Run	37.9 km	11:33:19	00:26:20	07:18 min/km	+01:41 (236.) ●	+02:25 (1412.) ●	+02:18 (1646.) ●
Run	41.5 km	12:00:19	00:27:00	07:29 min/km	+03:33 (265.) ●	+04:22 (1620.) ●	+04:15 (1895.) ●
Run	42.2 km	12:07:04	00:06:45	09:38 min/km	+02:20 (324.) ●	+02:27 (1876.) ●	+02:25 (2217.) ●
Run	42.2 km	12:07:04	05:00:49	07:07 min/km	+23:19 (247.) ●	+30:21 (1483.) ●	+29:02 (1727.) ●
Total	226 km	12:07:04	12:07:04	18.65 km/h	-03:29:52 (209.) ●	-12:51 (1276.) ●	-12:25 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1417	1256	204	Artur Lukasiewicz	2410	M45-49	POL	01:21:24	05:27:12	05:00:41	12:03:00
1425	1263	205	Denis Shields	2185	M45-49	IRL	01:21:23	06:03:44	04:27:03	12:03:53
1429	1266	206	Eivind Andre Pettersen	2192	M45-49	NOR	01:11:05	05:55:25	04:43:34	12:04:21
1430	1267	207	Bjarke Sanbeck	735	M45-49	DEN	00:58:54	05:48:14	05:08:10	12:04:38
1432	1268	208	Naoyuki Honda	2261	M45-49	JPN	01:12:12	06:14:12	04:23:02	12:04:44
1443	1276	209	Steen Valentin Lund	2135	M45-49	DEN	01:20:38	05:28:19	05:00:49	12:07:04
1448	1281	210	Jonas Hink	2169	M45-49	DEN	01:26:04	06:10:00	04:15:43	12:07:18
1452	1285	211	Michael Graves	2355	M45-49	DEN	01:18:59	05:43:15	04:55:48	12:08:07
1456	1289	212	Jørgen Wagner Frederiksen	2214	M45-49	DEN	01:37:45	06:17:33	03:58:14	12:08:26
1458	1291	213	Mikael Fransson	2121	M45-49	SWE	01:08:25	06:03:27	04:42:25	12:08:32