Michael Nyholm -
Ironman Copenhagen 2015

Quick facts

726/652/83All/Gender/AG

M45-49Age group

2164Bib number

DENNationality


1:10:51	5:22:38	4:19:07	11:03:22

Compare Michael Nyholm with other athletes!

2164 Nyholm

711 Sanbeck ×

2353 Møller ×

2250 Urrutia ×

2282 Petersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:51	01:10:51	01:51 min/100m	-11:07 (102.) ●	-06:20 (642.) ●	-06:38 (740.) ●
Transition		01:16:50	00:05:59	-	-01:10 (122.) ●	-00:44 (859.) ●	-00:41 (1034.) ●
Bike	33 km	02:16:19	00:59:29	33.29 km/h	-39:58 (130.) ●	-07:35 (873.) ●	-07:14 (923.) ●
Bike	63 km	03:09:08	00:52:49	34.08 km/h	-42:30 (92.) ●	-09:16 (639.) ●	-08:51 (671.) ●
Bike	82 km	03:41:46	00:32:38	34.93 km/h	-03:07 (62.) ●	-02:38 (453.) ●	-03:04 (477.) ●
Bike	93 km	04:00:42	00:18:56	34.86 km/h	-42:12 (40.) ●	-09:11 (322.) ●	-08:24 (342.) ●
Bike	110 km	04:29:25	00:28:43	35.52 km/h	-26:09 (27.) ●	-07:28 (216.) ●	-07:14 (232.) ●
Bike	140 km	05:22:40	00:53:15	33.8 km/h	-05:39 (55.) ●	-05:04 (406.) ●	-05:44 (431.) ●
Bike	159 km	06:00:34	00:37:54	30.08 km/h	-01:05:36 (162.) ●	-11:38 (1036.) ●	-10:20 (1136.) ●
Bike	170 km	06:22:30	00:21:56	30.09 km/h	-15:46 (113.) ●	-03:34 (759.) ●	-03:25 (816.) ●
Bike	180 km	06:39:28	00:16:58	35.36 km/h	-00:49 (118.) ●	-00:34 (777.) ●	-00:45 (839.) ●
Bike	180 km	06:39:28	05:22:38	33.47 km/h	-04:01:46 (78.) ●	-56:58 (576.) ●	-55:01 (611.) ●
Transition		06:44:15	00:04:47	-	-01:08 (121.) ●	-01:10 (864.) ●	-01:07 (1024.) ●
Run	2.1 km	06:56:08	00:11:53	05:39 min/km	-00:19 (161.) ●	±00:00 (1099.) ●	-00:06 (1243.) ●
Run	3.3 km	07:03:48	00:07:40	06:23 min/km	-00:36 (122.) ●	-00:23 (837.) ●	-00:28 (928.) ●
Run	6.8 km	07:23:08	00:19:20	05:31 min/km	-01:10 (134.) ●	-00:39 (918.) ●	-00:48 (1030.) ●
Run	10.5 km	07:45:50	00:22:42	06:08 min/km	+02:13 (261.) ●	+02:42 (1558.) ●	+02:35 (1812.) ●
Run	12.4 km	07:58:03	00:12:13	06:25 min/km	-01:08 (104.) ●	-00:57 (733.) ●	-01:00 (827.) ●
Run	13.6 km	08:06:27	00:08:24	07:00 min/km	-00:47 (122.) ●	-00:31 (828.) ●	-00:34 (945.) ●
Run	17.2 km	08:26:31	00:20:04	05:34 min/km	-02:00 (106.) ●	-01:32 (749.) ●	-01:38 (853.) ●
Run	20.8 km	08:46:39	00:20:08	05:35 min/km	-02:04 (109.) ●	-01:27 (779.) ●	-01:33 (899.) ●
Run	22.7 km	08:59:51	00:13:12	06:56 min/km	-01:18 (119.) ●	-00:57 (793.) ●	-00:59 (925.) ●
Run	23.9 km	09:08:18	00:08:27	07:02 min/km	-01:25 (72.) ●	-01:11 (520.) ●	-01:13 (602.) ●
Run	27.5 km	09:29:53	00:21:35	05:59 min/km	-02:05 (112.) ●	-01:35 (774.) ●	-01:39 (897.) ●
Run	31.2 km	09:57:49	00:27:56	07:32 min/km	+04:28 (287.) ●	+05:03 (1677.) ●	+04:59 (1965.) ●
Run	33.1 km	10:11:16	00:13:27	07:04 min/km	-01:31 (108.) ●	-01:10 (736.) ●	-01:14 (848.) ●
Run	34.3 km	10:19:51	00:08:35	07:09 min/km	-01:41 (70.) ●	-01:24 (495.) ●	-01:26 (568.) ●
Run	37.9 km	10:40:32	00:20:41	05:44 min/km	-03:58 (70.) ●	-03:14 (502.) ●	-03:21 (578.) ●
Run	41.5 km	10:59:35	00:19:03	05:17 min/km	-04:24 (52.) ●	-03:35 (417.) ●	-03:42 (480.) ●
Run	42.2 km	11:03:22	00:03:47	05:24 min/km	-00:38 (72.) ●	-00:31 (492.) ●	-00:33 (554.) ●
Run	42.2 km	11:03:22	04:19:07	06:08 min/km	-18:23 (121.) ●	-11:21 (849.) ●	-12:40 (976.) ●
Total	226 km	11:03:22	11:03:22	20.44 km/h	-04:33:34 (83.) ●	-01:16:33 (652.) ●	-01:16:07 (726.) ●

Ovr	Gen	Div	Name	#	AG
677	611	78	Marcus Schmidt	2184	M45-49	GER	01:07:22	05:12:45	04:30:38	10:58:19
705	635	79	Darren Hacker	2105	M45-49	GBR	01:09:34	05:43:34	03:58:11	11:00:45
717	644	80	Jesper Olling Nygaard	2166	M45-49	DEN	01:13:13	05:00:26	04:38:03	11:01:58
720	647	81	Rune Sanbeck	711	M45-49	DEN	01:12:05	05:00:52	04:42:25	11:02:26
723	649	82	Frank Møller	2353	M45-49	DEN	01:04:21	05:35:46	04:03:49	11:02:50
726	652	83	Michael Nyholm	2164	M45-49	DEN	01:10:51	05:22:38	04:19:07	11:03:22
729	655	84	Gorka Urrutia	2250	M45-49	ESP	01:09:44	05:42:00	03:59:49	11:03:33
731	657	85	Brian Brauer Petersen	2282	M45-49	DEN	01:24:48	05:18:12	04:10:04	11:03:43
732	658	86	Bjarne Carlsen	2134	M45-49	DEN	01:18:31	05:37:19	03:54:39	11:03:48
736	662	87	Jon Ellis-Smith	2253	M45-49	GBR	01:13:31	05:38:40	04:01:23	11:03:56