Daniel Prone -
Ironman Copenhagen 2015

Quick facts

2056/1762/304All/Gender/AG

M45-49Age group

2186Bib number

IRLNationality


1:20:45	6:35:12	5:27:16	13:47:47

Compare Daniel Prone with other athletes!

2186 Prone

2402 Kubrak ×

2357 Hansen ×

2063 Toksværd ×

2387 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:45	01:20:45	02:07 min/100m	-01:13 (225.) ●	+03:34 (1309.) ●	+03:16 (1500.) ●
Transition		01:32:08	00:11:23	-	+04:14 (312.) ●	+04:40 (1795.) ●	+04:43 (2132.) ●
Bike	33 km	02:38:59	01:06:51	29.62 km/h	-32:36 (298.) ●	-00:13 (1715.) ●	+00:08 (1932.) ●
Bike	63 km	03:39:16	01:00:17	29.86 km/h	-35:02 (283.) ●	-01:48 (1643.) ●	-01:23 (1849.) ●
Bike	82 km	04:19:41	00:40:25	28.21 km/h	+04:40 (307.) ●	+05:09 (1749.) ●	+04:43 (2004.) ●
Bike	93 km	04:43:38	00:23:57	27.56 km/h	-37:11 (294.) ●	-04:10 (1652.) ●	-03:23 (1894.) ●
Bike	110 km	05:20:18	00:36:40	27.82 km/h	-18:12 (301.) ●	+00:29 (1713.) ●	+00:43 (1973.) ●
Bike	140 km	06:30:06	01:09:48	25.79 km/h	+10:54 (316.) ●	+11:29 (1801.) ●	+10:49 (2097.) ●
Bike	159 km	07:18:02	00:47:56	23.78 km/h	-55:34 (323.) ●	-01:36 (1854.) ●	-00:18 (2175.) ●
Bike	170 km	07:45:46	00:27:44	23.8 km/h	-09:58 (315.) ●	+02:14 (1796.) ●	+02:23 (2109.) ●
Bike	180 km	08:07:20	00:21:34	27.82 km/h	+03:47 (323.) ●	+04:02 (1861.) ●	+03:51 (2185.) ●
Bike	180 km	08:07:20	06:35:12	27.33 km/h	-02:49:12 (314.) ●	+15:36 (1772.) ●	+17:33 (2044.) ●
Transition		08:20:31	00:13:11	-	+07:16 (327.) ●	+07:14 (1872.) ●	+07:17 (2216.) ●
Run	2.1 km	08:35:54	00:15:23	07:19 min/km	+03:11 (314.) ●	+03:30 (1823.) ●	+03:24 (2147.) ●
Run	3.3 km	08:47:15	00:11:21	09:27 min/km	+03:05 (323.) ●	+03:18 (1866.) ●	+03:13 (2200.) ●
Run	6.8 km	09:11:34	00:24:19	06:56 min/km	+03:49 (295.) ●	+04:20 (1721.) ●	+04:11 (2024.) ●
Run	10.5 km	09:34:43	00:23:09	06:15 min/km	+02:40 (271.) ●	+03:09 (1617.) ●	+03:02 (1888.) ●
Run	12.4 km	09:49:35	00:14:52	07:49 min/km	+01:31 (264.) ●	+01:42 (1537.) ●	+01:39 (1797.) ●
Run	13.6 km	10:03:38	00:14:03	11:42 min/km	+04:52 (327.) ●	+05:08 (1895.) ●	+05:05 (2241.) ●
Run	17.2 km	10:27:50	00:24:12	06:43 min/km	+02:08 (252.) ●	+02:36 (1500.) ●	+02:30 (1754.) ●
Run	20.8 km	10:53:50	00:26:00	07:13 min/km	+03:48 (277.) ●	+04:25 (1639.) ●	+04:19 (1928.) ●
Run	22.7 km	11:12:49	00:18:59	09:59 min/km	+04:29 (311.) ●	+04:50 (1808.) ●	+04:48 (2138.) ●
Run	23.9 km	11:23:38	00:10:49	09:00 min/km	+00:57 (253.) ●	+01:11 (1486.) ●	+01:09 (1745.) ●
Run	27.5 km	11:48:00	00:24:22	06:46 min/km	+00:42 (207.) ●	+01:12 (1264.) ●	+01:08 (1477.) ●
Run	31.2 km	12:14:54	00:26:54	07:16 min/km	+03:26 (271.) ●	+04:01 (1598.) ●	+03:57 (1873.) ●
Run	33.1 km	12:31:24	00:16:30	08:41 min/km	+01:32 (246.) ●	+01:53 (1485.) ●	+01:49 (1731.) ●
Run	34.3 km	12:44:09	00:12:45	10:37 min/km	+02:29 (292.) ●	+02:46 (1732.) ●	+02:44 (2040.) ●
Run	37.9 km	13:09:38	00:25:29	07:04 min/km	+00:50 (213.) ●	+01:34 (1304.) ●	+01:27 (1522.) ●
Run	41.5 km	13:42:45	00:33:07	09:11 min/km	+09:40 (319.) ●	+10:29 (1857.) ●	+10:22 (2192.) ●
Run	42.2 km	13:47:47	00:05:02	07:11 min/km	+00:37 (278.) ●	+00:44 (1655.) ●	+00:42 (1932.) ●
Run	42.2 km	13:47:47	05:27:16	07:45 min/km	+49:46 (282.) ●	+56:48 (1686.) ●	+55:29 (1978.) ●
Total	226 km	13:47:47	13:47:47	16.38 km/h	-01:49:09 (304.) ●	+01:27:52 (1762.) ●	+01:28:18 (2056.) ●

Ovr	Gen	Div	Name	#	AG
2022	1737	299	Alf Berggren	2266	M45-49	SWE	01:25:23	07:02:09	04:54:44	13:36:24
2046	1753	300	Rolf M. Bakken	2338	M45-49	NOR	01:25:55	06:23:54	05:46:04	13:44:43
2047	1754	301	Slawomir Marek Dudko	2086	M45-49	DEN	01:49:18	06:33:37	05:09:30	13:45:36
2051	1758	302	Gregor Kubrak	2402	M45-49	GER	01:22:16	05:55:45	06:14:32	13:46:36
2053	1760	303	Peter Hansen	2357	M45-49	DEN	01:36:55	06:12:47	05:43:36	13:47:25
2056	1762	304	Daniel Prone	2186	M45-49	IRL	01:20:45	06:35:12	05:27:16	13:47:47
2057	1763	305	Morten Toksværd	2063	M45-49	DEN	01:34:32	06:28:10	05:25:22	13:47:48
2060	1766	306	Peter Cullura Hansen	2387	M45-49	DEN	01:40:17	06:29:31	05:23:27	13:48:26
2067	1772	307	Patrick Daniel O'Callaghan	2115	M45-49	IRL	01:20:43	06:25:17	05:40:55	13:51:41
2070	1775	308	Henrik L. M. Nielsen	2391	M45-49	DEN	01:20:35	06:01:35	06:16:25	13:52:41