Michael Frick -
Ironman Copenhagen 2015

Quick facts

1782/1558/264All/Gender/AG

M45-49Age group

2196Bib number

SWENationality


1:14:20	5:53:31	5:25:41	12:52:04

Compare Michael Frick with other athletes!

2196 Frick

2072 Pilegaard ×

2222 Burgos ×

2346 Quakenbush ×

2221 Larsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:20	01:14:20	01:57 min/100m	-07:38 (148.) ●	-02:51 (900.) ●	-03:09 (1028.) ●
Transition		01:22:48	00:08:28	-	+01:19 (256.) ●	+01:45 (1505.) ●	+01:48 (1792.) ●
Bike	33 km	02:24:44	01:01:56	31.97 km/h	-37:31 (211.) ●	-05:08 (1266.) ●	-04:47 (1380.) ●
Bike	63 km	03:21:44	00:57:00	31.58 km/h	-38:19 (212.) ●	-05:05 (1336.) ●	-04:40 (1459.) ●
Bike	82 km	03:59:33	00:37:49	30.15 km/h	+02:04 (252.) ●	+02:33 (1521.) ●	+02:07 (1705.) ●
Bike	93 km	04:21:26	00:21:53	30.16 km/h	-39:15 (211.) ●	-06:14 (1314.) ●	-05:27 (1459.) ●
Bike	110 km	04:54:02	00:32:36	31.29 km/h	-22:16 (202.) ●	-03:35 (1182.) ●	-03:21 (1299.) ●
Bike	140 km	05:54:57	01:00:55	29.55 km/h	+02:01 (228.) ●	+02:36 (1379.) ●	+01:56 (1539.) ●
Bike	159 km	06:35:18	00:40:21	28.25 km/h	-01:03:09 (232.) ●	-09:11 (1415.) ●	-07:53 (1584.) ●
Bike	170 km	06:58:40	00:23:22	28.25 km/h	-14:20 (193.) ●	-02:08 (1181.) ●	-01:59 (1312.) ●
Bike	180 km	07:16:19	00:17:39	33.99 km/h	-00:08 (188.) ●	+00:07 (1141.) ●	-00:04 (1260.) ●
Bike	180 km	07:16:19	05:53:31	30.55 km/h	-03:30:53 (213.) ●	-26:05 (1338.) ●	-24:08 (1479.) ●
Transition		07:26:23	00:10:04	-	+04:09 (308.) ●	+04:07 (1784.) ●	+04:10 (2099.) ●
Run	2.1 km	07:39:38	00:13:15	06:18 min/km	+01:03 (263.) ●	+01:22 (1576.) ●	+01:16 (1822.) ●
Run	3.3 km	07:48:56	00:09:18	07:45 min/km	+01:02 (283.) ●	+01:15 (1650.) ●	+01:10 (1917.) ●
Run	6.8 km	08:12:08	00:23:12	06:37 min/km	+02:42 (268.) ●	+03:13 (1622.) ●	+03:04 (1896.) ●
Run	10.5 km	08:35:48	00:23:40	06:23 min/km	+03:11 (280.) ●	+03:40 (1659.) ●	+03:33 (1948.) ●
Run	12.4 km	08:50:54	00:15:06	07:56 min/km	+01:45 (270.) ●	+01:56 (1581.) ●	+01:53 (1850.) ●
Run	13.6 km	09:01:19	00:10:25	08:40 min/km	+01:14 (265.) ●	+01:30 (1599.) ●	+01:27 (1882.) ●
Run	17.2 km	09:26:40	00:25:21	07:02 min/km	+03:17 (277.) ●	+03:45 (1603.) ●	+03:39 (1885.) ●
Run	20.8 km	09:51:49	00:25:09	06:59 min/km	+02:57 (264.) ●	+03:34 (1575.) ●	+03:28 (1848.) ●
Run	22.7 km	10:08:32	00:16:43	08:47 min/km	+02:13 (278.) ●	+02:34 (1627.) ●	+02:32 (1908.) ●
Run	23.9 km	10:20:08	00:11:36	09:40 min/km	+01:44 (279.) ●	+01:58 (1650.) ●	+01:56 (1943.) ●
Run	27.5 km	10:46:42	00:26:34	07:22 min/km	+02:54 (265.) ●	+03:24 (1538.) ●	+03:20 (1806.) ●
Run	31.2 km	11:14:02	00:27:20	07:23 min/km	+03:52 (277.) ●	+04:27 (1636.) ●	+04:23 (1917.) ●
Run	33.1 km	11:31:54	00:17:52	09:24 min/km	+02:54 (290.) ●	+03:15 (1687.) ●	+03:11 (1972.) ●
Run	34.3 km	11:45:19	00:13:25	11:10 min/km	+03:09 (306.) ●	+03:26 (1802.) ●	+03:24 (2133.) ●
Run	37.9 km	12:17:02	00:31:43	08:48 min/km	+07:04 (303.) ●	+07:48 (1783.) ●	+07:41 (2107.) ●
Run	41.5 km	12:46:27	00:29:25	08:10 min/km	+05:58 (292.) ●	+06:47 (1745.) ●	+06:40 (2052.) ●
Run	42.2 km	12:52:04	00:05:37	08:01 min/km	+01:12 (310.) ●	+01:19 (1801.) ●	+01:17 (2122.) ●
Run	42.2 km	12:52:04	05:25:41	07:43 min/km	+48:11 (280.) ●	+55:13 (1678.) ●	+53:54 (1964.) ●
Total	226 km	12:52:04	12:52:04	17.56 km/h	-02:44:52 (264.) ●	+32:09 (1558.) ●	+32:35 (1782.) ●

Ovr	Gen	Div	Name	#	AG
1735	1523	259	Henrik Larsen	2243	M45-49	DEN	01:31:33	06:09:00	04:45:25	12:44:15
1741	1528	260	Per Karlsmose	2069	M45-49	DEN	01:14:45	05:55:54	05:27:25	12:46:29
1743	1530	261	Jon Ahrensboell	2225	M45-49	DEN	01:19:46	05:47:47	05:25:10	12:46:39
1764	1547	262	Soeren Pilegaard	2072	M45-49	DEN	01:40:44	06:07:58	04:36:03	12:50:02
1780	1557	263	Edgar Federico Burgos	2222	M45-49	DEN	01:44:15	05:39:10	05:17:58	12:52:02
1782	1558	264	Michael Frick	2196	M45-49	SWE	01:14:20	05:53:31	05:25:41	12:52:04
1788	1560	265	Kerry Quakenbush	2346	M45-49	USA	01:19:10	06:28:49	04:51:30	12:52:48
1795	1566	266	Lars Elgaard Larsen	2221	M45-49	DEN	01:25:58	06:32:09	04:43:22	12:53:53
1801	1571	267	Georgios Papageorgiou	2095	M45-49	DEN	01:10:55	05:36:34	05:49:09	12:54:31
1803	1572	268	Anders Jannerup	2167	M45-49	DEN	01:17:20	06:21:06	05:04:37	12:54:53