Suni Lamhauge -
Ironman Copenhagen 2015

Quick facts

93/80/5All/Gender/AG

M45-49Age group

2232Bib number

DENNationality


1:08:33	5:05:32	3:19:19	9:41:47

Compare Suni Lamhauge with other athletes!

2232 Lamhauge

712 Laursen ×

748 Sunesen ×

717 Volterra ×

732 Vest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:33	01:08:33	01:48 min/100m	-13:25 (73.) ●	-08:38 (477.) ●	-08:56 (545.) ●
Transition		01:13:51	00:05:18	-	-01:51 (75.) ●	-01:25 (648.) ●	-01:22 (784.) ●
Bike	33 km	02:08:52	00:55:01	35.99 km/h	-44:26 (32.) ●	-12:03 (266.) ●	-11:42 (284.) ●
Bike	63 km	02:59:27	00:50:35	35.58 km/h	-44:44 (43.) ●	-11:30 (308.) ●	-11:05 (326.) ●
Bike	82 km	03:31:11	00:31:44	35.92 km/h	-04:01 (32.) ●	-03:32 (250.) ●	-03:58 (267.) ●
Bike	93 km	03:50:14	00:19:03	34.65 km/h	-42:05 (46.) ●	-09:04 (352.) ●	-08:17 (373.) ●
Bike	110 km	04:18:37	00:28:23	35.94 km/h	-26:29 (18.) ●	-07:48 (156.) ●	-07:34 (169.) ●
Bike	140 km	05:10:15	00:51:38	34.86 km/h	-07:16 (27.) ●	-06:41 (215.) ●	-07:21 (230.) ●
Bike	159 km	05:43:47	00:33:32	34 km/h	-01:09:58 (27.) ●	-16:00 (203.) ●	-14:42 (215.) ●
Bike	170 km	06:04:02	00:20:15	32.59 km/h	-17:27 (36.) ●	-05:15 (256.) ●	-05:06 (268.) ●
Bike	180 km	06:19:23	00:15:21	39.09 km/h	-02:26 (12.) ●	-02:11 (128.) ●	-02:22 (141.) ●
Bike	180 km	06:19:23	05:05:32	35.35 km/h	-04:18:52 (29.) ●	-01:14:04 (224.) ●	-01:12:07 (241.) ●
Transition		06:22:28	00:03:05	-	-02:50 (25.) ●	-02:52 (269.) ●	-02:49 (337.) ●
Run	2.1 km	06:31:52	00:09:24	04:28 min/km	-02:48 (5.) ●	-02:29 (65.) ●	-02:35 (73.) ●
Run	3.3 km	06:38:14	00:06:22	05:18 min/km	-01:54 (4.) ●	-01:41 (73.) ●	-01:46 (82.) ●
Run	6.8 km	06:53:20	00:15:06	04:18 min/km	-05:24 (2.) ●	-04:53 (37.) ●	-05:02 (43.) ●
Run	10.5 km	07:08:12	00:14:52	04:01 min/km	-05:37 (2.) ●	-05:08 (39.) ●	-05:15 (45.) ●
Run	12.4 km	07:18:03	00:09:51	05:11 min/km	-03:30 (1.) ●	-03:19 (38.) ●	-03:22 (46.) ●
Run	13.6 km	07:24:37	00:06:34	05:28 min/km	-02:37 (1.) ●	-02:21 (40.) ●	-02:24 (48.) ●
Run	17.2 km	07:40:52	00:16:15	04:30 min/km	-05:49 (2.) ●	-05:21 (65.) ●	-05:27 (79.) ●
Run	20.8 km	07:56:25	00:15:33	04:19 min/km	-06:39 (1.) ●	-06:02 (38.) ●	-06:08 (46.) ●
Run	22.7 km	08:06:35	00:10:10	05:21 min/km	-04:20 (1.) ●	-03:59 (34.) ●	-04:01 (42.) ●
Run	23.9 km	08:13:59	00:07:24	06:10 min/km	-02:28 (9.) ●	-02:14 (127.) ●	-02:16 (147.) ●
Run	27.5 km	08:31:06	00:17:07	04:45 min/km	-06:33 (2.) ●	-06:03 (60.) ●	-06:07 (73.) ●
Run	31.2 km	08:47:28	00:16:22	04:25 min/km	-07:06 (1.) ●	-06:31 (46.) ●	-06:35 (55.) ●
Run	33.1 km	08:58:23	00:10:55	05:44 min/km	-04:03 (2.) ●	-03:42 (65.) ●	-03:46 (76.) ●
Run	34.3 km	09:05:34	00:07:11	05:59 min/km	-03:05 (2.) ●	-02:48 (54.) ●	-02:50 (65.) ●
Run	37.9 km	09:22:50	00:17:16	04:47 min/km	-07:23 (2.) ●	-06:39 (55.) ●	-06:46 (66.) ●
Run	41.5 km	09:38:29	00:15:39	04:20 min/km	-07:48 (1.) ●	-06:59 (21.) ●	-07:06 (26.) ●
Run	42.2 km	09:41:47	00:03:18	04:42 min/km	-01:07 (3.) ●	-01:00 (73.) ●	-01:02 (86.) ●
Run	42.2 km	09:41:47	03:19:19	04:43 min/km	-01:18:11 (1.) ●	-01:11:09 (37.) ●	-01:12:28 (45.) ●
Total	226 km	09:41:47	09:41:47	23.31 km/h	-05:55:09 (5.) ●	-02:38:08 (80.) ●	-02:37:42 (93.) ●

Ovr	Gen	Div	Name	#	AG
36	29	1	Steen Loenberg Joergensen	710	M45-49	DEN	00:56:05	04:50:30	03:27:19	09:19:37
48	41	2	Henrik Antonsen	2077	M45-49	DEN	01:00:36	04:46:52	03:30:58	09:26:12
51	43	3	Kaj Laursen	712	M45-49	DEN	01:00:13	05:00:11	03:21:53	09:27:02
77	68	4	Jan Sunesen	748	M45-49	DEN	01:08:00	04:48:57	03:32:36	09:37:02
93	80	5	Suni Lamhauge	2232	M45-49	DEN	01:08:33	05:05:32	03:19:19	09:41:47
94	81	6	Joel Levi Volterra	717	M45-49	USA	01:01:11	05:01:56	03:32:19	09:42:00
99	86	7	David Rod Vest	732	M45-49	DEN	01:03:10	04:59:16	03:35:27	09:43:12
127	111	8	Per Nilsson	721	M45-49	DEN	00:56:59	04:56:45	03:49:23	09:49:08
131	115	9	Mark Schneider	714	M45-49	GER	01:00:19	05:07:33	03:33:49	09:50:40
138	120	10	JEAN MICHEL GARDEUX	759	M45-49	FRA	01:03:38	05:01:38	03:37:17	09:51:48