Henrik Nielsen -
Ironman Copenhagen 2015

Quick facts

1612/1421/240All/Gender/AG

M45-49Age group

2283Bib number

DENNationality


1:28:09	5:04:27	5:44:03	12:26:23

Compare Henrik Nielsen with other athletes!

2283 Nielsen

2179 robertson ×

2236 Lund ×

2411 Enestubbe ×

2330 Hilken ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:09	01:28:09	02:19 min/100m	+06:11 (277.) ●	+10:58 (1642.) ●	+10:40 (1918.) ●
Transition		01:33:56	00:05:47	-	-01:22 (108.) ●	-00:56 (790.) ●	-00:53 (955.) ●
Bike	33 km	02:29:00	00:55:04	35.96 km/h	-44:23 (33.) ●	-12:00 (271.) ●	-11:39 (289.) ●
Bike	63 km	03:19:41	00:50:41	35.51 km/h	-44:38 (47.) ●	-11:24 (327.) ●	-10:59 (346.) ●
Bike	82 km	03:51:08	00:31:27	36.25 km/h	-04:18 (20.) ●	-03:49 (204.) ●	-04:15 (219.) ●
Bike	93 km	04:09:39	00:18:31	35.64 km/h	-42:37 (24.) ●	-09:36 (200.) ●	-08:49 (213.) ●
Bike	110 km	04:37:33	00:27:54	36.56 km/h	-26:58 (11.) ●	-08:17 (103.) ●	-08:03 (109.) ●
Bike	140 km	05:28:17	00:50:44	35.48 km/h	-08:10 (14.) ●	-07:35 (136.) ●	-08:15 (148.) ●
Bike	159 km	06:01:42	00:33:25	34.11 km/h	-01:10:05 (23.) ●	-16:07 (184.) ●	-14:49 (195.) ●
Bike	170 km	06:22:17	00:20:35	32.06 km/h	-17:07 (51.) ●	-04:55 (351.) ●	-04:46 (368.) ●
Bike	180 km	06:38:23	00:16:06	37.27 km/h	-01:41 (49.) ●	-01:26 (375.) ●	-01:37 (398.) ●
Bike	180 km	06:38:23	05:04:27	35.47 km/h	-04:19:57 (26.) ●	-01:15:09 (201.) ●	-01:13:12 (217.) ●
Transition		06:42:20	00:03:57	-	-01:58 (71.) ●	-02:00 (555.) ●	-01:57 (667.) ●
Run	2.1 km	06:53:57	00:11:37	05:31 min/km	-00:35 (136.) ●	-00:16 (967.) ●	-00:22 (1085.) ●
Run	3.3 km	07:01:58	00:08:01	06:40 min/km	-00:15 (171.) ●	-00:02 (1087.) ●	-00:07 (1223.) ●
Run	6.8 km	07:22:38	00:20:40	05:54 min/km	+00:10 (208.) ●	+00:41 (1259.) ●	+00:32 (1435.) ●
Run	10.5 km	07:43:48	00:21:10	05:43 min/km	+00:41 (223.) ●	+01:10 (1357.) ●	+01:03 (1558.) ●
Run	12.4 km	07:58:31	00:14:43	07:44 min/km	+01:22 (257.) ●	+01:33 (1513.) ●	+01:30 (1768.) ●
Run	13.6 km	08:08:31	00:10:00	08:20 min/km	+00:49 (255.) ●	+01:05 (1513.) ●	+01:02 (1768.) ●
Run	17.2 km	08:38:30	00:29:59	08:19 min/km	+07:55 (320.) ●	+08:23 (1851.) ●	+08:17 (2188.) ●
Run	20.8 km	09:09:06	00:30:36	08:29 min/km	+08:24 (319.) ●	+09:01 (1861.) ●	+08:55 (2203.) ●
Run	22.7 km	09:29:17	00:20:11	10:37 min/km	+05:41 (319.) ●	+06:02 (1856.) ●	+06:00 (2196.) ●
Run	23.9 km	09:42:52	00:13:35	11:19 min/km	+03:43 (318.) ●	+03:57 (1841.) ●	+03:55 (2177.) ●
Run	27.5 km	10:16:19	00:33:27	09:17 min/km	+09:47 (324.) ●	+10:17 (1867.) ●	+10:13 (2209.) ●
Run	31.2 km	10:46:32	00:30:13	08:10 min/km	+06:45 (308.) ●	+07:20 (1794.) ●	+07:16 (2123.) ●
Run	33.1 km	11:04:36	00:18:04	09:30 min/km	+03:06 (293.) ●	+03:27 (1707.) ●	+03:23 (1994.) ●
Run	34.3 km	11:17:23	00:12:47	10:39 min/km	+02:31 (295.) ●	+02:48 (1739.) ●	+02:46 (2048.) ●
Run	37.9 km	11:48:25	00:31:02	08:37 min/km	+06:23 (293.) ●	+07:07 (1752.) ●	+07:00 (2065.) ●
Run	41.5 km	12:19:31	00:31:06	08:38 min/km	+07:39 (304.) ●	+08:28 (1804.) ●	+08:21 (2128.) ●
Run	42.2 km	12:26:23	00:06:52	09:48 min/km	+02:27 (325.) ●	+02:34 (1880.) ●	+02:32 (2222.) ●
Run	42.2 km	12:26:23	05:44:03	08:09 min/km	+01:06:33 (307.) ●	+01:13:35 (1793.) ●	+01:12:16 (2107.) ●
Total	226 km	12:26:23	12:26:23	18.17 km/h	-03:10:33 (240.) ●	+06:28 (1421.) ●	+06:54 (1612.) ●

Ovr	Gen	Div	Name	#	AG
1582	1395	235	Mikael Garsén	2122	M45-49	SWE	01:09:02	05:49:58	05:11:36	12:23:52
1584	1397	236	Jesper Hedeman Lauritzen	2087	M45-49	DEN	01:18:20	06:14:40	04:39:59	12:24:02
1585	1398	237	Robert Mardell	744	M45-49	USA	01:19:28	06:09:15	04:43:10	12:24:10
1586	1399	238	Gary robertson	2179	M45-49	GBR	01:09:41	06:00:35	05:03:05	12:24:12
1593	1406	239	Flemming Lund	2236	M45-49	DEN	01:16:01	06:04:16	04:52:52	12:25:07
1612	1421	240	Henrik Nielsen	2283	M45-49	DEN	01:28:09	05:04:27	05:44:03	12:26:23
1629	1436	241	Jonas Enestubbe	2411	M45-49	SWE	01:31:43	06:03:19	04:43:12	12:28:57
1630	1437	242	Holger Hilken	2330	M45-49	GER	01:25:05	06:18:36	04:29:24	12:29:14
1635	1441	243	Henrik Bjerrregaard Olesen	2154	M45-49	DEN	01:27:33	06:07:35	04:39:35	12:29:37
1651	1454	244	Lars Broch	2064	M45-49	DEN	01:23:09	06:16:34	04:41:12	12:32:45