Gil Ston -
Ironman Copenhagen 2015

Quick facts

1821/1590/275All/Gender/AG

M45-49Age group

2332Bib number

ISRNationality


1:24:32	6:09:26	5:08:44	12:57:10

Compare Gil Ston with other athletes!

2332 Ston

2294 Fik ×

2805 Pedersen ×

2188 Shavit ×

2246 Lintrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:32	01:24:32	02:13 min/100m	+02:34 (254.) ●	+07:21 (1509.) ●	+07:03 (1749.) ●
Transition		01:32:28	00:07:56	-	+00:47 (228.) ●	+01:13 (1397.) ●	+01:16 (1656.) ●
Bike	33 km	02:36:59	01:04:31	30.69 km/h	-34:56 (265.) ●	-02:33 (1553.) ●	-02:12 (1726.) ●
Bike	63 km	03:35:33	00:58:34	30.73 km/h	-36:45 (253.) ●	-03:31 (1502.) ●	-03:06 (1668.) ●
Bike	82 km	04:14:25	00:38:52	29.33 km/h	+03:07 (274.) ●	+03:36 (1626.) ●	+03:10 (1836.) ●
Bike	93 km	04:37:22	00:22:57	28.76 km/h	-38:11 (257.) ●	-05:10 (1527.) ●	-04:23 (1723.) ●
Bike	110 km	05:10:53	00:33:31	30.43 km/h	-21:21 (236.) ●	-02:40 (1352.) ●	-02:26 (1502.) ●
Bike	140 km	06:13:22	01:02:29	28.81 km/h	+03:35 (253.) ●	+04:10 (1495.) ●	+03:30 (1681.) ●
Bike	159 km	06:57:09	00:43:47	26.04 km/h	-59:43 (295.) ●	-05:45 (1693.) ●	-04:27 (1945.) ●
Bike	170 km	07:22:19	00:25:10	26.23 km/h	-12:32 (270.) ●	-00:20 (1548.) ●	-00:11 (1761.) ●
Bike	180 km	07:41:54	00:19:35	30.64 km/h	+01:48 (294.) ●	+02:03 (1678.) ●	+01:52 (1916.) ●
Bike	180 km	07:41:54	06:09:26	29.23 km/h	-03:14:58 (270.) ●	-10:10 (1580.) ●	-08:13 (1774.) ●
Transition		07:48:26	00:06:32	-	+00:37 (220.) ●	+00:35 (1374.) ●	+00:38 (1618.) ●
Run	2.1 km	08:02:47	00:14:21	06:50 min/km	+02:09 (303.) ●	+02:28 (1752.) ●	+02:22 (2051.) ●
Run	3.3 km	08:13:20	00:10:33	08:47 min/km	+02:17 (312.) ●	+02:30 (1822.) ●	+02:25 (2145.) ●
Run	6.8 km	08:35:45	00:22:25	06:24 min/km	+01:55 (250.) ●	+02:26 (1535.) ●	+02:17 (1782.) ●
Run	10.5 km	08:58:00	00:22:15	06:00 min/km	+01:46 (253.) ●	+02:15 (1511.) ●	+02:08 (1754.) ●
Run	12.4 km	09:11:53	00:13:53	07:18 min/km	+00:32 (226.) ●	+00:43 (1332.) ●	+00:40 (1539.) ●
Run	13.6 km	09:20:55	00:09:02	07:31 min/km	-00:09 (191.) ●	+00:07 (1178.) ●	+00:04 (1347.) ●
Run	17.2 km	09:43:23	00:22:28	06:14 min/km	+00:24 (216.) ●	+00:52 (1260.) ●	+00:46 (1459.) ●
Run	20.8 km	10:05:24	00:22:01	06:06 min/km	-00:11 (192.) ●	+00:26 (1175.) ●	+00:20 (1364.) ●
Run	22.7 km	10:20:15	00:14:51	07:48 min/km	+00:21 (212.) ●	+00:42 (1292.) ●	+00:40 (1513.) ●
Run	23.9 km	10:28:57	00:08:42	07:15 min/km	-01:10 (100.) ●	-00:56 (676.) ●	-00:58 (778.) ●
Run	27.5 km	10:53:52	00:24:55	06:55 min/km	+01:15 (220.) ●	+01:45 (1347.) ●	+01:41 (1574.) ●
Run	31.2 km	11:19:30	00:25:38	06:55 min/km	+02:10 (246.) ●	+02:45 (1472.) ●	+02:41 (1727.) ●
Run	33.1 km	11:35:18	00:15:48	08:18 min/km	+00:50 (220.) ●	+01:11 (1353.) ●	+01:07 (1576.) ●
Run	34.3 km	11:45:31	00:10:13	08:30 min/km	-00:03 (185.) ●	+00:14 (1175.) ●	+00:12 (1371.) ●
Run	37.9 km	12:17:21	00:31:50	08:50 min/km	+07:11 (304.) ●	+07:55 (1788.) ●	+07:48 (2112.) ●
Run	41.5 km	12:49:39	00:32:18	08:58 min/km	+08:51 (314.) ●	+09:40 (1840.) ●	+09:33 (2173.) ●
Run	42.2 km	12:57:10	00:07:31	10:44 min/km	+03:06 (327.) ●	+03:13 (1895.) ●	+03:11 (2242.) ●
Run	42.2 km	12:57:10	05:08:44	07:18 min/km	+31:14 (261.) ●	+38:16 (1556.) ●	+36:57 (1812.) ●
Total	226 km	12:57:10	12:57:10	17.45 km/h	-02:39:46 (275.) ●	+37:15 (1590.) ●	+37:41 (1821.) ●

Ovr	Gen	Div	Name	#	AG
1808	1577	270	Dan Jensen	2365	M45-49	DEN	01:24:32	06:02:28	05:11:10	12:55:31
1810	1579	271	Mark Strange	2071	M45-49	DEN	01:14:18	05:51:20	05:35:59	12:55:46
1815	1584	272	Dan Bognar	2235	M45-49	DEN	01:11:05	06:31:07	04:55:38	12:56:44
1818	1587	273	Nicolai Fik	2294	M45-49	DEN	01:16:10	05:53:21	05:32:04	12:56:51
1819	1588	274	Claus Lund Pedersen	2805	M45-49	DEN	01:34:37	05:58:15	05:04:36	12:56:52
1821	1590	275	Gil Ston	2332	M45-49	ISR	01:24:32	06:09:26	05:08:44	12:57:10
1822	1591	276	Ran Shavit	2188	M45-49	ISR	01:08:37	05:42:17	05:53:04	12:57:11
1825	1593	277	Kim Lintrup	2246	M45-49	DEN	01:24:18	05:48:28	05:33:03	12:57:50
1828	1596	278	Per Waernqvist	2195	M45-49	SWE	01:22:27	05:28:47	05:49:08	12:58:07
1834	1602	279	Carsten Bo Knudsen	2386	M45-49	DEN	01:09:48	06:00:33	05:28:54	12:58:46