Henrik L. M. Nielsen -
Ironman Copenhagen 2015

Quick facts

2070/1775/308All/Gender/AG

M45-49Age group

2391Bib number

DENNationality


1:20:35	6:01:35	6:16:25	13:52:41

Compare Henrik L. M. Nielsen with other athletes!

2391 Nielsen

2387 Hansen ×

2115 O'Callaghan ×

2800 Kristiansen ×

2381 Mathiasen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:35	01:20:35	02:07 min/100m	-01:23 (220.) ●	+03:24 (1291.) ●	+03:06 (1482.) ●
Transition		01:28:54	00:08:19	-	+01:10 (250.) ●	+01:36 (1480.) ●	+01:39 (1760.) ●
Bike	33 km	02:33:23	01:04:29	30.71 km/h	-34:58 (264.) ●	-02:35 (1549.) ●	-02:14 (1722.) ●
Bike	63 km	03:32:05	00:58:42	30.66 km/h	-36:37 (259.) ●	-03:23 (1518.) ●	-02:58 (1687.) ●
Bike	82 km	04:09:20	00:37:15	30.6 km/h	+01:30 (237.) ●	+01:59 (1459.) ●	+01:33 (1621.) ●
Bike	93 km	04:31:02	00:21:42	30.41 km/h	-39:26 (203.) ●	-06:25 (1267.) ●	-05:38 (1405.) ●
Bike	110 km	05:04:37	00:33:35	30.37 km/h	-21:17 (239.) ●	-02:36 (1363.) ●	-02:22 (1516.) ●
Bike	140 km	06:07:44	01:03:07	28.52 km/h	+04:13 (263.) ●	+04:48 (1549.) ●	+04:08 (1742.) ●
Bike	159 km	06:49:00	00:41:16	27.63 km/h	-01:02:14 (249.) ●	-08:16 (1503.) ●	-06:58 (1693.) ●
Bike	170 km	07:12:28	00:23:28	28.13 km/h	-14:14 (198.) ●	-02:02 (1211.) ●	-01:53 (1347.) ●
Bike	180 km	07:30:29	00:18:01	33.3 km/h	+00:14 (220.) ●	+00:29 (1300.) ●	+00:18 (1442.) ●
Bike	180 km	07:30:29	06:01:35	29.87 km/h	-03:22:49 (243.) ●	-18:01 (1476.) ●	-16:04 (1647.) ●
Transition		07:36:16	00:05:47	-	-00:08 (182.) ●	-00:10 (1192.) ●	-00:07 (1411.) ●
Run	2.1 km	07:48:56	00:12:40	06:01 min/km	+00:28 (232.) ●	+00:47 (1424.) ●	+00:41 (1629.) ●
Run	3.3 km	07:58:07	00:09:11	07:39 min/km	+00:55 (275.) ●	+01:08 (1615.) ●	+01:03 (1873.) ●
Run	6.8 km	08:23:30	00:25:23	07:15 min/km	+04:53 (307.) ●	+05:24 (1780.) ●	+05:15 (2096.) ●
Run	10.5 km	08:52:10	00:28:40	07:44 min/km	+08:11 (325.) ●	+08:40 (1867.) ●	+08:33 (2208.) ●
Run	12.4 km	09:08:09	00:15:59	08:24 min/km	+02:38 (293.) ●	+02:49 (1702.) ●	+02:46 (2003.) ●
Run	13.6 km	09:19:20	00:11:11	09:19 min/km	+02:00 (295.) ●	+02:16 (1745.) ●	+02:13 (2053.) ●
Run	17.2 km	09:48:38	00:29:18	08:08 min/km	+07:14 (318.) ●	+07:42 (1835.) ●	+07:36 (2169.) ●
Run	20.8 km	10:23:05	00:34:27	09:34 min/km	+12:15 (330.) ●	+12:52 (1898.) ●	+12:46 (2246.) ●
Run	22.7 km	10:46:50	00:23:45	12:30 min/km	+09:15 (330.) ●	+09:36 (1900.) ●	+09:34 (2248.) ●
Run	23.9 km	11:03:50	00:17:00	14:10 min/km	+07:08 (332.) ●	+07:22 (1902.) ●	+07:20 (2250.) ●
Run	27.5 km	11:36:22	00:32:32	09:02 min/km	+08:52 (321.) ●	+09:22 (1853.) ●	+09:18 (2194.) ●
Run	31.2 km	12:07:33	00:31:11	08:25 min/km	+07:43 (320.) ●	+08:18 (1833.) ●	+08:14 (2170.) ●
Run	33.1 km	12:26:54	00:19:21	10:11 min/km	+04:23 (312.) ●	+04:44 (1808.) ●	+04:40 (2135.) ●
Run	34.3 km	12:41:02	00:14:08	11:46 min/km	+03:52 (318.) ●	+04:09 (1851.) ●	+04:07 (2190.) ●
Run	37.9 km	13:13:17	00:32:15	08:57 min/km	+07:36 (307.) ●	+08:20 (1799.) ●	+08:13 (2126.) ●
Run	41.5 km	13:46:14	00:32:57	09:09 min/km	+09:30 (318.) ●	+10:19 (1854.) ●	+10:12 (2188.) ●
Run	42.2 km	13:52:41	00:06:27	09:12 min/km	+02:02 (321.) ●	+02:09 (1860.) ●	+02:07 (2201.) ●
Run	42.2 km	13:52:41	06:16:25	08:55 min/km	+01:38:55 (327.) ●	+01:45:57 (1880.) ●	+01:44:38 (2223.) ●
Total	226 km	13:52:41	13:52:41	16.28 km/h	-01:44:15 (308.) ●	+01:32:46 (1775.) ●	+01:33:12 (2070.) ●

Ovr	Gen	Div	Name	#	AG
2053	1760	303	Peter Hansen	2357	M45-49	DEN	01:36:55	06:12:47	05:43:36	13:47:25
2056	1762	304	Daniel Prone	2186	M45-49	IRL	01:20:45	06:35:12	05:27:16	13:47:47
2057	1763	305	Morten Toksværd	2063	M45-49	DEN	01:34:32	06:28:10	05:25:22	13:47:48
2060	1766	306	Peter Cullura Hansen	2387	M45-49	DEN	01:40:17	06:29:31	05:23:27	13:48:26
2067	1772	307	Patrick Daniel O'Callaghan	2115	M45-49	IRL	01:20:43	06:25:17	05:40:55	13:51:41
2070	1775	308	Henrik L. M. Nielsen	2391	M45-49	DEN	01:20:35	06:01:35	06:16:25	13:52:41
2112	1807	309	Allan Kristiansen	2800	M45-49	DEN	00:52:15	07:23:35	05:35:56	14:04:44
2113	1808	310	Henrik Højer Mathiasen	2381	M45-49	DEN	01:46:09	06:25:02	05:37:09	14:06:22
2123	1816	311	Anders Lund Rendtorff	2354	M45-49	DEN	01:48:59	06:11:57	05:54:13	14:10:12
2125	1818	312	Gunnar Alarik Victor Löfgren	2058	M45-49	BRA	01:25:34	06:25:14	05:59:39	14:11:01