Fredrik Frisk -
Ironman Copenhagen 2015

Quick facts

424/387/43All/Gender/AG

M45-49Age group

2416Bib number

SWENationality


1:04:46	5:33:32	3:47:10	10:33:06

Compare Fredrik Frisk with other athletes!

2416 Frisk

2268 Kandre ×

753 Johnsson ×

2076 Wewer ×

2118 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:46	01:04:46	01:42 min/100m	-17:12 (36.) ●	-12:25 (272.) ●	-12:43 (316.) ●
Transition		01:08:59	00:04:13	-	-02:56 (32.) ●	-02:30 (331.) ●	-02:27 (402.) ●
Bike	33 km	02:09:06	01:00:07	32.94 km/h	-39:20 (147.) ●	-06:57 (978.) ●	-06:36 (1041.) ●
Bike	63 km	03:04:02	00:54:56	32.77 km/h	-40:23 (158.) ●	-07:09 (982.) ●	-06:44 (1051.) ●
Bike	82 km	03:39:00	00:34:58	32.6 km/h	-00:47 (163.) ●	-00:18 (1011.) ●	-00:44 (1092.) ●
Bike	93 km	03:59:35	00:20:35	32.06 km/h	-40:33 (140.) ●	-07:32 (906.) ●	-06:45 (977.) ●
Bike	110 km	04:30:37	00:31:02	32.87 km/h	-23:50 (116.) ●	-05:09 (740.) ●	-04:55 (793.) ●
Bike	140 km	05:26:28	00:55:51	32.23 km/h	-03:03 (104.) ●	-02:28 (746.) ●	-03:08 (806.) ●
Bike	159 km	06:03:12	00:36:44	31.03 km/h	-01:06:46 (119.) ●	-12:48 (817.) ●	-11:30 (879.) ●
Bike	170 km	06:25:35	00:22:23	29.49 km/h	-15:19 (144.) ●	-03:07 (896.) ●	-02:58 (975.) ●
Bike	180 km	06:42:31	00:16:56	35.43 km/h	-00:51 (113.) ●	-00:36 (756.) ●	-00:47 (814.) ●
Bike	180 km	06:42:31	05:33:32	32.38 km/h	-03:50:52 (130.) ●	-46:04 (858.) ●	-44:07 (915.) ●
Transition		06:45:56	00:03:25	-	-02:30 (43.) ●	-02:32 (377.) ●	-02:29 (460.) ●
Run	2.1 km	06:56:21	00:10:25	04:57 min/km	-01:47 (38.) ●	-01:28 (355.) ●	-01:34 (387.) ●
Run	3.3 km	07:03:20	00:06:59	05:49 min/km	-01:17 (34.) ●	-01:04 (343.) ●	-01:09 (375.) ●
Run	6.8 km	07:19:58	00:16:38	04:45 min/km	-03:52 (23.) ●	-03:21 (224.) ●	-03:30 (250.) ●
Run	10.5 km	07:36:21	00:16:23	04:25 min/km	-04:06 (19.) ●	-03:37 (205.) ●	-03:44 (231.) ●
Run	12.4 km	07:46:57	00:10:36	05:34 min/km	-02:45 (15.) ●	-02:34 (156.) ●	-02:37 (178.) ●
Run	13.6 km	07:54:02	00:07:05	05:54 min/km	-02:06 (15.) ●	-01:50 (155.) ●	-01:53 (177.) ●
Run	17.2 km	08:10:55	00:16:53	04:41 min/km	-05:11 (7.) ●	-04:43 (120.) ●	-04:49 (139.) ●
Run	20.8 km	08:28:10	00:17:15	04:47 min/km	-04:57 (23.) ●	-04:20 (212.) ●	-04:26 (239.) ●
Run	22.7 km	08:39:05	00:10:55	05:44 min/km	-03:35 (10.) ●	-03:14 (120.) ●	-03:16 (140.) ●
Run	23.9 km	08:46:34	00:07:29	06:14 min/km	-02:23 (15.) ●	-02:09 (152.) ●	-02:11 (178.) ●
Run	27.5 km	09:05:18	00:18:44	05:12 min/km	-04:56 (26.) ●	-04:26 (243.) ●	-04:30 (280.) ●
Run	31.2 km	09:25:14	00:19:56	05:23 min/km	-03:32 (66.) ●	-02:57 (488.) ●	-03:01 (564.) ●
Run	33.1 km	09:37:48	00:12:34	06:36 min/km	-02:24 (57.) ●	-02:03 (447.) ●	-02:07 (519.) ●
Run	34.3 km	09:46:18	00:08:30	07:05 min/km	-01:46 (66.) ●	-01:29 (462.) ●	-01:31 (529.) ●
Run	37.9 km	10:08:14	00:21:56	06:05 min/km	-02:43 (110.) ●	-01:59 (722.) ●	-02:06 (829.) ●
Run	41.5 km	10:28:52	00:20:38	05:43 min/km	-02:49 (108.) ●	-02:00 (727.) ●	-02:07 (840.) ●
Run	42.2 km	10:33:06	00:04:14	06:02 min/km	-00:11 (163.) ●	-00:04 (1044.) ●	-00:06 (1197.) ●
Run	42.2 km	10:33:06	03:47:10	05:22 min/km	-50:20 (35.) ●	-43:18 (280.) ●	-44:37 (318.) ●
Total	226 km	10:33:06	10:33:06	21.42 km/h	-05:03:50 (43.) ●	-01:46:49 (387.) ●	-01:46:23 (424.) ●

Ovr	Gen	Div	Name	#	AG
398	361	38	Otto Albrecht	2350	M45-49	AUT	01:09:29	05:26:32	03:44:07	10:31:00
401	364	39	Ortwin Strolz	709	M45-49	AUT	01:11:14	05:18:28	03:53:48	10:31:19
403	366	40	Christian Welander	2198	M45-49	SWE	01:05:58	05:23:48	03:51:58	10:31:39
409	372	41	Andreas Kandre	2268	M45-49	SWE	01:10:04	05:11:18	04:01:23	10:32:04
412	375	42	Håkan Johnsson	753	M45-49	SWE	01:09:41	05:15:30	03:54:49	10:32:20
424	387	43	Fredrik Frisk	2416	M45-49	SWE	01:04:46	05:33:32	03:47:10	10:33:06
432	394	44	Flemming Wewer	2076	M45-49	DEN	01:10:54	05:25:06	03:47:09	10:33:37
436	398	45	Scott Thompson	2118	M45-49	NZL	01:02:25	05:09:01	04:11:53	10:33:49
444	405	46	Pekka Tauriainen	2395	M45-49	FIN	01:13:37	05:32:12	03:40:23	10:35:00
445	406	47	Martin Postel	729	M45-49	GER	01:12:57	05:27:58	03:44:59	10:35:03