Øyvind Flage -
Ironman Copenhagen 2015

Quick facts

1853/1617/157All/Gender/AG

M50-54Age group

2478Bib number

NORNationality


1:28:09	6:16:06	5:01:53	13:00:52

Compare Øyvind Flage with other athletes!

2478 Flage

2434 Nielsen ×

2498 Donnelly ×

2666 Danielsen ×

2594 KUPOROV ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:09	01:28:09	02:19 min/100m	+06:49 (160.) ●	+10:58 (1639.) ●	+10:40 (1915.) ●
Transition		01:37:34	00:09:25	-	+01:27 (154.) ●	+02:42 (1634.) ●	+02:45 (1942.) ●
Bike	33 km	02:42:13	01:04:39	30.63 km/h	+02:09 (150.) ●	-02:25 (1563.) ●	-02:04 (1737.) ●
Bike	63 km	03:42:18	01:00:05	29.96 km/h	+02:55 (155.) ●	-02:00 (1627.) ●	-01:35 (1831.) ●
Bike	82 km	04:21:11	00:38:53	29.32 km/h	+01:59 (154.) ●	+03:37 (1627.) ●	+03:11 (1837.) ●
Bike	93 km	04:46:35	00:25:24	25.98 km/h	+03:03 (180.) ●	-02:43 (1782.) ●	-01:56 (2074.) ●
Bike	110 km	05:21:46	00:35:11	28.99 km/h	+01:49 (161.) ●	-01:00 (1601.) ●	-00:46 (1818.) ●
Bike	140 km	06:25:07	01:03:21	28.41 km/h	+02:24 (151.) ●	+05:02 (1563.) ●	+04:22 (1762.) ●
Bike	159 km	07:06:32	00:41:25	27.53 km/h	+01:31 (141.) ●	-08:07 (1517.) ●	-06:49 (1712.) ●
Bike	170 km	07:34:40	00:28:08	23.46 km/h	+04:15 (198.) ●	+02:38 (1824.) ●	+02:47 (2145.) ●
Bike	180 km	07:53:40	00:19:00	31.58 km/h	+00:50 (153.) ●	+01:28 (1586.) ●	+01:17 (1799.) ●
Bike	180 km	07:53:40	06:16:06	28.72 km/h	+20:55 (162.) ●	-03:30 (1640.) ●	-01:33 (1850.) ●
Transition		07:58:59	00:05:19	-	-02:54 (85.) ●	-00:38 (1049.) ●	-00:35 (1237.) ●
Run	2.1 km	08:12:59	00:14:00	06:40 min/km	+01:26 (176.) ●	+02:07 (1706.) ●	+02:01 (1990.) ●
Run	3.3 km	08:22:16	00:09:17	07:44 min/km	+00:47 (166.) ●	+01:14 (1642.) ●	+01:09 (1907.) ●
Run	6.8 km	08:48:52	00:26:36	07:36 min/km	+05:29 (195.) ●	+06:37 (1828.) ●	+06:28 (2157.) ●
Run	10.5 km	09:10:39	00:21:47	05:53 min/km	+00:37 (134.) ●	+01:47 (1457.) ●	+01:40 (1682.) ●
Run	12.4 km	09:30:24	00:19:45	10:23 min/km	+05:48 (206.) ●	+06:35 (1883.) ●	+06:32 (2230.) ●
Run	13.6 km	09:39:51	00:09:27	07:52 min/km	+00:02 (118.) ●	+00:32 (1349.) ●	+00:29 (1558.) ●
Run	17.2 km	10:03:15	00:23:24	06:30 min/km	+00:28 (126.) ●	+01:48 (1403.) ●	+01:42 (1634.) ●
Run	20.8 km	10:26:20	00:23:05	06:24 min/km	+00:19 (125.) ●	+01:30 (1348.) ●	+01:24 (1568.) ●
Run	22.7 km	10:45:22	00:19:02	10:01 min/km	+04:07 (197.) ●	+04:53 (1811.) ●	+04:51 (2141.) ●
Run	23.9 km	10:55:34	00:10:12	08:30 min/km	+00:04 (122.) ●	+00:34 (1309.) ●	+00:32 (1527.) ●
Run	27.5 km	11:18:49	00:23:15	06:27 min/km	-01:10 (92.) ●	+00:05 (1090.) ●	+00:01 (1272.) ●
Run	31.2 km	11:42:22	00:23:33	06:21 min/km	-00:36 (101.) ●	+00:40 (1171.) ●	+00:36 (1376.) ●
Run	33.1 km	11:58:27	00:16:05	08:27 min/km	+00:43 (139.) ●	+01:28 (1419.) ●	+01:24 (1653.) ●
Run	34.3 km	12:09:23	00:10:56	09:06 min/km	+00:25 (132.) ●	+00:57 (1384.) ●	+00:55 (1620.) ●
Run	37.9 km	12:33:53	00:24:30	06:48 min/km	-00:36 (102.) ●	+00:35 (1172.) ●	+00:28 (1362.) ●
Run	41.5 km	12:56:31	00:22:38	06:17 min/km	-01:18 (93.) ●	±00:00 (1100.) ●	-00:07 (1275.) ●
Run	42.2 km	13:00:52	00:04:21	06:12 min/km	-00:12 (104.) ●	+00:03 (1179.) ●	+00:01 (1349.) ●
Run	42.2 km	13:00:52	05:01:53	07:09 min/km	+16:23 (142.) ●	+31:25 (1495.) ●	+30:06 (1741.) ●
Total	226 km	13:00:52	13:00:52	17.37 km/h	+42:40 (157.) ●	+40:57 (1617.) ●	+41:23 (1853.) ●

Ovr	Gen	Div	Name	#	AG
1833	1601	152	Allan R Broch	2650	M50-54	DEN	01:45:49	06:00:00	04:41:19	12:58:43
1836	1604	153	Henning Gertz Pedersen	2569	M50-54	DEN	01:23:56	05:44:58	05:34:18	12:59:08
1842	1609	154	Ger Nolan	2631	M50-54	IRL	01:25:36	06:31:10	04:47:24	12:59:47
1844	1610	155	Thomas Nielsen	2434	M50-54	DEN	01:26:56	05:56:02	05:21:20	12:59:50
1849	1614	156	Stephen Donnelly	2498	M50-54	DEN	01:14:03	06:27:45	05:05:57	13:00:27
1853	1617	157	Øyvind Flage	2478	M50-54	NOR	01:28:09	06:16:06	05:01:53	13:00:52
1868	1628	158	Ole Søndergaard Danielsen	2666	M50-54	NOR	01:39:55	05:59:11	05:10:17	13:02:59
1870	1629	159	IURII KUPOROV	2594	M50-54	RUS	01:26:22	06:40:28	04:38:52	13:03:11
1876	1635	160	Ahmed Nejjar	2665	M50-54	MAR	01:13:30	06:47:53	04:38:44	13:03:58
1883	1642	161	Morten Anker Jorgensen	2653	M50-54	DEN	01:22:46	06:39:14	04:51:16	13:05:19