Seija Aalto -
Ironman Copenhagen 2015

Quick facts

320/14/1All/Gender/AG

F40-44Age group

254Bib number

FINNationality


1:05:56	5:20:07	3:45:46	10:21:36

Compare Seija Aalto with other athletes!

254 Aalto

269 Kallioinen ×

307 Welander ×

279 Salih ×

296 Broksø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:56	01:05:56	01:44 min/100m	-15:30 (4.) ●	-14:03 (37.) ●	-11:33 (370.) ●
Transition		01:10:01	00:04:05	-	-03:18 (3.) ●	-02:33 (46.) ●	-02:35 (357.) ●
Bike	33 km	02:08:12	00:58:11	34.03 km/h	-08:19 (2.) ●	-07:19 (18.) ●	-08:32 (722.) ●
Bike	63 km	03:01:45	00:53:33	33.61 km/h	-07:25 (6.) ●	-06:24 (30.) ●	-08:07 (802.) ●
Bike	82 km	03:34:56	00:33:11	34.35 km/h	-06:01 (2.) ●	-05:14 (15.) ●	-02:31 (591.) ●
Bike	93 km	03:55:10	00:20:14	32.62 km/h	-03:27 (3.) ●	-02:59 (36.) ●	-07:06 (812.) ●
Bike	110 km	04:24:44	00:29:34	34.5 km/h	-05:41 (1.) ●	-05:20 (13.) ●	-06:23 (401.) ●
Bike	140 km	05:17:42	00:52:58	33.98 km/h	-11:33 (1.) ●	-10:14 (11.) ●	-06:01 (385.) ●
Bike	159 km	05:52:08	00:34:26	33.11 km/h	-08:00 (1.) ●	-07:01 (11.) ●	-13:48 (361.) ●
Bike	170 km	06:13:26	00:21:18	30.99 km/h	-03:50 (2.) ●	-03:25 (24.) ●	-04:03 (570.) ●
Bike	180 km	06:30:08	00:16:42	35.93 km/h	-02:30 (3.) ●	-02:09 (31.) ●	-01:01 (665.) ●
Bike	180 km	06:30:08	05:20:07	33.74 km/h	-56:46 (2.) ●	-50:05 (17.) ●	-57:32 (551.) ●
Transition		06:35:50	00:05:42	-	-00:34 (33.) ●	-00:13 (189.) ●	-00:12 (1382.) ●
Run	2.1 km	06:47:16	00:11:26	05:26 min/km	-01:26 (11.) ●	-01:18 (78.) ●	-00:33 (960.) ●
Run	3.3 km	06:54:50	00:07:34	06:18 min/km	-01:15 (10.) ●	-01:05 (63.) ●	-00:34 (827.) ●
Run	6.8 km	07:12:39	00:17:49	05:05 min/km	-03:52 (4.) ●	-03:30 (32.) ●	-02:19 (549.) ●
Run	10.5 km	07:29:58	00:17:19	04:40 min/km	-04:11 (5.) ●	-03:51 (33.) ●	-02:48 (453.) ●
Run	12.4 km	07:41:24	00:11:26	06:01 min/km	-02:23 (4.) ●	-02:22 (30.) ●	-01:47 (463.) ●
Run	13.6 km	07:48:56	00:07:32	06:16 min/km	-01:52 (2.) ●	-01:50 (22.) ●	-01:26 (381.) ●
Run	17.2 km	08:06:54	00:17:58	04:59 min/km	-04:46 (2.) ●	-04:42 (20.) ●	-03:44 (323.) ●
Run	20.8 km	08:24:22	00:17:28	04:51 min/km	-05:19 (2.) ●	-05:05 (17.) ●	-04:13 (272.) ●
Run	22.7 km	08:35:47	00:11:25	06:00 min/km	-03:21 (2.) ●	-03:14 (18.) ●	-02:46 (264.) ●
Run	23.9 km	08:43:26	00:07:39	06:22 min/km	-02:26 (3.) ●	-02:23 (19.) ●	-02:01 (229.) ●
Run	27.5 km	09:01:56	00:18:30	05:08 min/km	-05:48 (3.) ●	-05:28 (19.) ●	-04:44 (228.) ●
Run	31.2 km	09:21:00	00:19:04	05:09 min/km	-04:50 (7.) ●	-04:34 (37.) ●	-03:53 (372.) ●
Run	33.1 km	09:32:51	00:11:51	06:14 min/km	-03:33 (5.) ●	-03:25 (21.) ●	-02:50 (262.) ●
Run	34.3 km	09:40:49	00:07:58	06:38 min/km	-02:22 (3.) ●	-02:23 (22.) ●	-02:03 (258.) ●
Run	37.9 km	09:59:49	00:19:00	05:16 min/km	-06:24 (2.) ●	-05:59 (19.) ●	-05:02 (244.) ●
Run	41.5 km	10:17:49	00:18:00	04:59 min/km	-05:37 (2.) ●	-05:42 (18.) ●	-04:45 (249.) ●
Run	42.2 km	10:21:36	00:03:47	05:24 min/km	-00:47 (5.) ●	-00:45 (48.) ●	-00:33 (531.) ●
Run	42.2 km	10:21:36	03:45:46	05:20 min/km	-01:00:12 (4.) ●	-57:36 (23.) ●	-46:01 (299.) ●
Total	226 km	10:21:36	10:21:36	21.81 km/h	-02:16:20 (1.) ●	-02:04:30 (14.) ●	-01:57:53 (320.) ●

Ovr	Gen	Div	Name	#	AG
320	14	1	Seija Aalto	254	F40-44	FIN	01:05:56	05:20:07	03:45:46	10:21:36
329	16	2	Katja Kallioinen	269	F40-44	FIN	01:08:43	05:19:37	03:45:10	10:22:59
493	24	3	Britt Welander	307	F40-44	SWE	01:10:04	05:48:27	03:35:38	10:41:07
531	28	4	Karen Ayse Salih	279	F40-44	DEN	01:17:18	05:25:23	03:55:28	10:45:13
608	38	5	Tine Broksø	296	F40-44	DEN	01:09:10	05:53:20	03:41:34	10:52:57
660	45	6	Rikke Mørkeberg Poulsen	250	F40-44	DEN	01:21:15	05:43:20	03:46:41	10:57:04
722	55	7	Eliane Jung	241	F40-44	SUI	01:01:57	05:20:59	04:31:39	11:02:49
742	56	8	Anne Karina Heinecke	277	F40-44	DEN	01:13:41	05:35:35	04:07:07	11:04:09
744	57	9	Anu Henttonen	239	F40-44	FIN	01:14:10	05:47:25	03:51:19	11:04:12
880	71	10	Ulrike Menning	301	F40-44	GER	01:23:34	05:45:04	03:57:59	11:16:34