Karolina Silfverberg -
Ironman Copenhagen 2015

Quick facts

1502/152/28All/Gender/AG

F40-44Age group

259Bib number

SWENationality


1:10:25	6:01:27	4:48:42	12:14:40

Compare Karolina Silfverberg with other athletes!

259 Silfverberg

297 Schwartzbach ×

257 Boneff-Li ×

235 Rygaard ×

255 Diamand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:25	01:10:25	01:51 min/100m	-11:01 (12.) ●	-09:34 (75.) ●	-07:04 (701.) ●
Transition		01:17:45	00:07:20	-	-00:03 (36.) ●	+00:42 (215.) ●	+00:40 (1477.) ●
Bike	33 km	02:24:30	01:06:45	29.66 km/h	+00:15 (35.) ●	+01:15 (192.) ●	+00:02 (1919.) ●
Bike	63 km	03:23:49	00:59:19	30.35 km/h	-01:39 (29.) ●	-00:38 (158.) ●	-02:21 (1746.) ●
Bike	82 km	04:00:42	00:36:53	30.91 km/h	-02:19 (19.) ●	-01:32 (130.) ●	+01:11 (1556.) ●
Bike	93 km	04:23:03	00:22:21	29.53 km/h	-01:20 (26.) ●	-00:52 (160.) ●	-04:59 (1593.) ●
Bike	110 km	04:56:30	00:33:27	30.49 km/h	-01:48 (22.) ●	-01:27 (128.) ●	-02:30 (1486.) ●
Bike	140 km	05:56:16	00:59:46	30.12 km/h	-04:45 (18.) ●	-03:26 (121.) ●	+00:47 (1404.) ●
Bike	159 km	06:36:16	00:40:00	28.5 km/h	-02:26 (21.) ●	-01:27 (142.) ●	-08:14 (1530.) ●
Bike	170 km	07:00:33	00:24:17	27.18 km/h	-00:51 (25.) ●	-00:26 (154.) ●	-01:04 (1576.) ●
Bike	180 km	07:19:12	00:18:39	32.17 km/h	-00:33 (28.) ●	-00:12 (175.) ●	+00:56 (1700.) ●
Bike	180 km	07:19:12	06:01:27	29.88 km/h	-15:26 (24.) ●	-08:45 (149.) ●	-16:12 (1644.) ●
Transition		07:25:58	00:06:46	-	+00:30 (43.) ●	+00:51 (234.) ●	+00:52 (1678.) ●
Run	2.1 km	07:38:53	00:12:55	06:09 min/km	+00:03 (37.) ●	+00:11 (197.) ●	+00:56 (1714.) ●
Run	3.3 km	07:47:33	00:08:40	07:13 min/km	-00:09 (33.) ●	+00:01 (185.) ●	+00:32 (1649.) ●
Run	6.8 km	08:08:51	00:21:18	06:05 min/km	-00:23 (35.) ●	-00:01 (180.) ●	+01:10 (1578.) ●
Run	10.5 km	08:31:51	00:23:00	06:12 min/km	+01:30 (47.) ●	+01:50 (245.) ●	+02:53 (1860.) ●
Run	12.4 km	08:45:33	00:13:42	07:12 min/km	-00:07 (31.) ●	-00:06 (171.) ●	+00:29 (1480.) ●
Run	13.6 km	08:54:30	00:08:57	07:27 min/km	-00:27 (26.) ●	-00:25 (141.) ●	-00:01 (1286.) ●
Run	17.2 km	09:16:47	00:22:17	06:11 min/km	-00:27 (31.) ●	-00:23 (172.) ●	+00:35 (1426.) ●
Run	20.8 km	09:38:44	00:21:57	06:05 min/km	-00:50 (30.) ●	-00:36 (162.) ●	+00:16 (1350.) ●
Run	22.7 km	09:52:57	00:14:13	07:28 min/km	-00:33 (28.) ●	-00:26 (162.) ●	+00:02 (1305.) ●
Run	23.9 km	10:02:50	00:09:53	08:14 min/km	-00:12 (32.) ●	-00:09 (173.) ●	+00:13 (1401.) ●
Run	27.5 km	10:28:50	00:26:00	07:13 min/km	+01:42 (45.) ●	+02:02 (232.) ●	+02:46 (1737.) ●
Run	31.2 km	10:52:39	00:23:49	06:26 min/km	-00:05 (36.) ●	+00:11 (190.) ●	+00:52 (1422.) ●
Run	33.1 km	11:08:14	00:15:35	08:12 min/km	+00:11 (38.) ●	+00:19 (195.) ●	+00:54 (1526.) ●
Run	34.3 km	11:18:28	00:10:14	08:31 min/km	-00:06 (35.) ●	-00:07 (177.) ●	+00:13 (1372.) ●
Run	37.9 km	11:46:10	00:27:42	07:41 min/km	+02:18 (46.) ●	+02:43 (232.) ●	+03:40 (1805.) ●
Run	41.5 km	12:09:56	00:23:46	06:36 min/km	+00:09 (37.) ●	+00:04 (192.) ●	+01:01 (1478.) ●
Run	42.2 km	12:14:40	00:04:44	06:45 min/km	+00:10 (42.) ●	+00:12 (219.) ●	+00:24 (1733.) ●
Run	42.2 km	12:14:40	04:48:42	06:50 min/km	+02:44 (37.) ●	+05:20 (192.) ●	+16:55 (1556.) ●
Total	226 km	12:14:40	12:14:40	18.46 km/h	-23:16 (28.) ●	-11:26 (152.) ●	-04:49 (1502.) ●

Ovr	Gen	Div	Name	#	AG
1309	127	23	Jorunn Hagesæther	304	F40-44	NOR	01:27:13	06:04:24	04:12:49	11:52:57
1326	130	24	Louise Bangsgaard	246	F40-44	DEN	01:17:55	05:52:40	04:29:58	11:54:06
1387	136	25	Bettina Engelbrechtsen	252	F40-44	DEN	01:16:14	05:59:00	04:36:27	11:59:32
1495	150	26	Susanne Schwartzbach	297	F40-44	DEN	01:28:32	06:01:07	04:31:52	12:14:06
1496	151	27	Carola Boneff-Li	257	F40-44	GER	01:29:15	05:37:49	04:58:12	12:14:10
1502	152	28	Karolina Silfverberg	259	F40-44	SWE	01:10:25	06:01:27	04:48:42	12:14:40
1503	153	29	Mette Rygaard	235	F40-44	DEN	01:09:08	06:01:19	04:48:39	12:14:53
1660	175	30	Helen Diamand	255	F40-44	GBR	01:17:43	06:10:16	04:54:01	12:34:28
1667	177	31	Lone Knudsen	264	F40-44	DEN	01:13:34	05:52:28	05:14:17	12:35:37
1718	187	32	Karina Muusmann	293	F40-44	DEN	01:24:14	06:14:13	04:45:32	12:43:12